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Ideal Nutrition (Wellington)
4.9 x (130+) • American • Healthy • Affordable Meals • $ • Info
10160 Forest Hill Boulevard
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Sunday - Friday
9:00 AM - 7:30 PM
Saturday
9:00 AM - 5:30 PM
Traditional
- #01 - Firecracker Meatballs$9.49 • 495 Cal.Freshly baked meatballs, generously infused with tantalizing Asian flavors that will transport your taste buds to the heart of the East. But what truly sets this dish apart is the exquisite accompaniment of our fiery, sweet, creamy, and savory Firecracker Sauce, a symphony of flavors that will explode on your palate in a burst of pure delight.
To round out this extraordinary meal, we offer a side of fluffy, aromatic long grain white rice, cooked to perfection, and locally sourced green beans, roasted to bring out their natural, earthy goodness. This dish is an epicurean journey that promises to satisfy every craving and leave you craving for more.
Ingredients: Ground Beef, Italian bread crumbs, Parmesan Cheese, Eggs, Garlic, Long Grain White Rice, Green Beans, Mayonnaise, Soy Sauce, Sriracha, Salt, Coarse, Honey, Sea Salt, Black Pepper, Fresh Parsley, Sesame Seeds. Refer to the product label for a comprehensive listing of ingredients.
Contains:Eggs, Soy, Wheat, Milk, Sesame. - #02 - Chicken Bowl with cilantro rice and tomato salsa (GF)$9.49 • 462 Cal.Indulge in the renowned tenderness of our shredded chicken's new healthier and lighter recipe, expertly infused with a medley of warm spices and sautéed peppers. Paired with fluffy cilantro jasmine rice, zesty tomato salsa, and a dollop of creamy sour cream.
Ingredients: All-Natural Chicken Breast, Jasmine Rice, Yellow Onion, Green Bell Pepper, Tomato, Cilantro, Lime, Fajita Spice Blend, Monterey Jack Cheese, Sour Cream, Butter, Rice Bran Oil, Sea Salt, Freshly Ground Black Pepper. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk. - #03 - Blackened Chicken Carbonara with Fettuccine Alfredo$9.49 • 580 Cal.Creamy chicken carbonara inspired by the classic Italian pasta dish. Served with a grilled to perfection, all natural, and perfectly seasoned blackened chicken breast.
Ingredients: All Natural Chicken Breast, All Natural Fettuccine Pasta, Alfredo Sauce, Carbonara Sauce, Cajun Spice, Heavy Cream, Crumbled Bacon, Sweet Peas, Salt. Refer to the product label for a comprehensive listing of ingredients. Please note that the bacon bits are served in a separate ramekin alongside the meal.
Contains: Wheat, Milk. - #04 - Lean Beef Raviolis with marinara sauce$9.49 • 517 Cal.With fresh dough, homemade marinara and beef filling, this dish has and incredible flavor. All natural handcrafted raviolis stuffed with lean ground beef. Served with beef Ragu, marinara sauce, basil, ground beef, Parmesan cheese, and parsley.
Ingredients: Ground Beef, Enriched Pasta, Italian Flavored Tomato Sauce, Marinara Sauce, Cheddar Cheese, Parmesan Grated Cheese, Parsley, Pepper, Ground Black Spice. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk, Wheat, Tree-nuts, Eggs. - #05 - Romano Crusted Chicken with mashed potatoes$9.49 • 430 Cal.Our juicy chicken is encased in a golden, crispy cheese crust that crackles with every bite, revealing tender, moist meat beneath. It's a masterpiece of culinary artistry.
Accompanying this star is a dreamy side of all-natural mashed potatoes, so rich and creamy they melt in your mouth, and lightly roasted asparagus that adds a touch of earthy sophistication. Accompanied by our secret sauce, a flavor elixir, lovingly drizzled over the dish, takes it to a whole new level.
Ingredients: All-Natural Chicken Breast, Asparagus, All-Natural Idaho Potato, Japanese Bread Crumbs, Mayonnaise, Olive Oil, Lemon Juice, Paprika, Worcestershire Sauce, Mustard, Vinegar, Eggs, Chili Sauce, Heavy Cream, Parmesan Grated Cheese, Unsalted Butter. Refer to the product label for a comprehensive listing of ingredients.
Contains: Eggs, Milk, Wheat. - #07 - Baked Chicken Parmigiana$9.49 • 499 Cal.Our all-natural chicken breast takes center stage, lightly coated with a delicate blend of Italian breadcrumbs and natural spices, ensuring each bite bursts with flavor. This masterpiece is then crowned with a generous layer of luscious mozzarella cheese and a rich, velvety tomato sauce that sings of Italian authenticity. Our all-natural penne pasta, the perfect partner in this culinary symphony, is cooked to perfection, serving as a harmonious companion to the star of the show.
We've taken the time to slow-simmer our Marinara sauce, infusing it with the purest essence of Italy, featuring the finest tomatoes, fragrant basil, and garlicky notes that elevate the dish to a culinary masterpiece.
Ingredients: All-Natural Chicken Breast, All Natural Italian Breadcrumbs, Scratch Made Marinara Sauce, Penne Pasta, Eggs, Mozzarella Cheese, Tomato Sauce, Rice Bran Oil, Basil, Dried Oregano, Crushed Red Pepper Flakes. Refer to the product label for a comprehensive listing of ingredients.
Contains: Eggs, Milk, Wheat. - #08 - Pulled Chicken Enchiladas with cilantro brown rice and salsa verde$9.49 • 370 Cal.These Tex-Mex style chicken enchiladas are filled with our delicious and juicy pulled chicken, enchilada sauce and sautéed onions. These healthy enchiladas are served with brown rice and Salsa Verde.
Ingredients: Long grain brown rice, All-natural chicken breast, Tomatillo, Sweet Vidalia Onion, Enchilada Sauce, Flour Tortilla, Yellow Onion, Mojo Sauce, Lime Juice, Coarse Sea Salt, Lemon Pepper Spice Blend, Celery, Fresh Garlic, Black Pepper. Refer to the product label for a comprehensive listing of ingredients.
Contains: Soy, Wheat. - #09 - Cheesy Stuffed Shells with ground beef and asparagus$9.49 • 470 Cal.Plump jumbo shells, expertly stuffed with a luscious blend of three cheeses, perfectly seasoned with Italian spices, savory perfection in a rich spaghetti sauce. It's a perfect combination of textures and flavors that harmonize to create a true Italian masterpiece. Paired it with all-natural ground beef, adding a hearty and satisfying element to your meal. And let's not forget the locally sourced steamed asparagus, a crisp, vibrant side that adds a touch of freshness to every bite.
Ingredients: All Natural Ground Beef, Locally Sourced Asparagus, Marinara Sauce, Tomato Sauce, All Natural Jumbo Pasta Shells Ricotta Cheese, Parmesan Cheese, Fresh Spinach, Mozzarella Cheese, All Natural, Fresh Parsley, Fresh Cilantro, Garlic, Green Bell Pepper, Red Bell Pepper, Spanish Onion, Pepper, Ground Black Spice, Salt. Refer to the product label for a comprehensive listing of ingredients.
Contains: Eggs, Milk, Wheat. - #10 - Grilled Mahi with curried cauliflower mash & braised red cabbage (GF)$9.49 • 446 Cal.Our Grilled Mahi is a succulent and perfectly charred filet that boasts a delicate flavor and tender texture. Paired with a vibrant curried cauliflower and subtly sweet and tangy braised red cabbage, this dish displays a beautiful contrast of color, flavor and texture. Each bite harmonizes fresh ingredients with bold spices to ensure every bite is better than the last.
Ingredients: Mahi, Salt, Black Pepper, Granulated Onion, Granulated Garlic, Paprika, Chipotle Powder, Cauliflower, Cream Cheese, Butter, Heavy Cream, Turmeric, Curry Powder, Salt, Black Pepper), Red Cabbage, Red Wine Vinegar, Brown Sugar, Red Onion, Parsley.
Contains: Fish, Dairy. - #11 - Thai Peanut Chicken with Rice and Broccoli$9.49 • 481 Cal.Delicious hand-cut and lightly battered chicken chunks. These hearty bites are paired with fragrant garlic-charred broccoli florets, creating a delightful medley of tastes and mouthwatering appeal. Our deliciously seductive sticky rice adds a fragrant and slightly sweet note to the ensemble, ensuring every bite is a culinary delight. Perfectly paired with a side of Mild Thai Peanut Sauce. This creamy and savory sauce elevates the dish to a whole new level, delivering a burst of complex and irresistible flavors.
Ingredients: Chicken Breast, Tempura Batter, Sticky Rice, Garlic, Charred Broccoli, Peanut Sauce, Minced Garlic. Refer to the product label for a comprehensive listing of ingredients.
Contains: Egg, Milk, Wheat, Peanuts, Egg, Sesame, Soubean. - #13 - BBQ Pulled Chicken With Roasted Green Beans And Chipotle Mac & Cheese$9.49 • 448 Cal.Our pulled chicken recipe is infused with scratch made BBQ sauce with much flavor you wont believe its from a chicken breast. Now served with hearty all natural mac and cheese with a side of roasted all natural green beans.
Ingredients: All-Natural Chicken Breast, Locally Sourced Green Beans, Onion, BBQ Sauce, Chicken Stock, Celery, Pasta Elbows Macaroni, Sea Salt, Bay Leaf, Cheese Sauce, Cayenne Pepper. Refer to the product label for a comprehensive listing of ingredients.
Contains: Wheat, Milk.
Paleo & Ketogenic
- #15 - Paleo Chimichurri Carne Asada Fajitas With Sweet Potato Wedges (GF)$9.49 • 466 Cal.All-Natural Paleo Carne Asada Fajitas, a masterpiece of juicy, perfectly grilled perfection that's sure to satisfy your cravings. The Scratch-Made Chimichurri Sauce, a labor of love where each ingredient is meticulously hand-chopped, creating a dynamic texture that adds a burst of freshness to every bite. This isn't just a sauce; it's a medley of flavors and textures that elevates the dish to a whole new level.
And that's not all—alongside the tender, succulent carne asada, we present sautéed bell peppers, earthy mushrooms, and sweet potato wedges. It's a tantalizing combination that provides a satisfying and vibrant contrast to the main attraction.
Ingredients: All Natural Beef Skirt Steak, Sweet Potato Wedges, Button Mushrooms, Garlic, Green Bell Pepper, Oregano, Parsley, Red Bell Pepper, Spanish Onion. Refer to the product label for a comprehensive listing of ingredients. - #17 - Paleo Cowboy Crusted Skirt Steak (GF)$9.49 • 490 Cal.Succulent skirt steak, which delivers a symphony of flavors. The spices provide a delightful kick, while the brown sugar and coffee add a sweet and savory finish, creating a culinary sensation that's both indulgent and health-conscious.
On the side, you'll find charred broccoli, a nutritious powerhouse that's as crisp as it is flavorful. Paired with roasted potato wedges, this combination is hearty and satisfying, providing the perfect canvas for the main attraction. Our all-new Chipotle Aioli, a smoky and spicy sensation that elevates the dish to a whole new level.
Ingredients: All Natural Skirt Steak, Broccoli Florets, Bacon Bits, Potato Wedges, Natural Spices, Chipotle Aioli, Ketchup, Chipotle Peppers, Lemon Juice, Honey, Rice Bran Oil, Chopped Parsley. Refer to the product label for a comprehensive listing of ingredients. - #18 - Paleo Grilled Chicken and Sweet Potato Mash (GF)$9.49 • 338 Cal.Our chicken breast is a true masterpiece, meticulously marinated to ensure each bite is tender, juicy, and bursting with flavor. It's lightly coated with an array of natural herbs and spices, creating a the perfect balance of savory. On the side, indulge in our Creamy and Delightful Cinnamon-Infused Sweet Potato Mash. This velvety delight is the perfect complement to the grilled chicken.
To round out this wholesome meal, we offer steamed broccoli, a vibrant and crisp side that adds a burst of freshness to your plate. And let's not forget our Scratch-Made Pink Sauce, a zesty and tangy creation that adds a final layer of deliciousness to your dining experience.
Ingredients: All-Natural Chicken Breasts, Sweet Potato, Broccoli, Cajun Spice Blend, Vegan Mayonnaise, Rice Bran Oil, Cinnamon, Garlic, Honey, Parsley, Sriracha, Lemon Juice. Refer to the product label for a comprehensive listing of ingredients. - #19 - Paleo Umami Burger with broco-cauli rice & black truffle ranch (GF)$9.49 • 408 Cal.Our perfectly grilled Angus Burger topped with Caramelized Onions & Mushrooms served over Roasted Broccoli-Cauliflower Rice and topped with our Black Truffle Ranch.
Ingredients: Keto Angus Burger, Roasted Broccoli Rice, Cauliflower Rice, Yellow Onions, Cremini Mushrooms, Garlic, Rice Bran Oil, Black Truffle Ranch, Mayonnaise, Sour Cream, Lime Juice, Black Pepper, Onion Powder, Garlic Powder, Black Truffle Oil. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk, Soybean, Eggs. - #20 - Keto Beef Meatballs With Cauliflower Mash$9.49 • 467 Cal.Get ready to tantalize your taste buds with our Italian-Style Beef Meatballs, a keto-friendly masterpiece that combines appetizing flavors with wholesome choices.
Tender beef meatballs, bursting with Italian flair and generously coated in rich marinara sauce. Each bite is a journey through the heart of Italy, filled with savory goodness.
To complete this delightful meal, we offer our delicious and healthy Cauliflower Mash. It's the perfect side, providing creaminess without the carbs and a comforting complement to the meatballs.
Ingredients: Ground Beef, Italian Bread Crumbs, Parmesan Cheese, Eggs, Garlic, Marinara Sauce, Cauliflower, Cream Cheese, Parsley, Slat, Freshly Ground Pepper. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk, Wheat, Eggs, Soybean. - #21 - Keto Buffalo Ranch Burger with loaded roasted cauliflower (GF)$9.49 • 590 Cal.Scratch-made beef burger patty, grilled to perfection and infused with savory flavors. It's the ideal centerpiece of a keto-friendly feast. Our buffalo ranch dressing adds a zesty and creamy kick that perfectly complements the burger, creating a tantalizing balance of flavors.
And as a side, we present roasted all-natural cauliflower, generously loaded with cheddar cheese and crispy bacon crumbles. It's a comforting and nutritious addition that adds both depth and heartiness to the meal.
Ingredients: Ground Beef, Cauliflower, Buffalo Ranch Dressing, Lemon Juice, Dijon Mustard, Fresh Garlic, Apple Cider Vinegar, Parsley, Paprika, Bacon Crumbles, Cheddar Cheese, Minced Garlic, Green Onion, Eggs. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk, Eggs. - #23 - Keto Chicken Parmesan with cauliflower mash and green beans$9.49 • 360 Cal.Tender and juicy chicken parmesan, without the bread but still bursting with flavor. It's a keto-friendly rendition that ensures every bite is satisfying and delicious.
To complete this culinary creation, we pair the keto parmesan with our hearty cauliflower mash, a creamy and low-carb alternative that provides the perfect balance to the dish. Alongside, we serve roasted green beans, adding a delightful earthy note and a burst of color to the ensemble.
Ingredients: All-Natural Chicken Breast, Sazon Tropical Verde, Marinara Sauce, Mozzarella Cheese, Heavy Cream, Salt, Cream Cheese, Cauliflower Florets, Green Beans. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk. - #24 - Keto-Friendly Cordon Bleu With Broccoli & Cheddar Cheese Sauce$9.49 • 390 Cal.Indulge in a wholesome and mouthwatering keto feast with our All-Natural Baked Chicken Cordon Bleu. Tender chicken breast enveloping savory ham on the inside, lightly breaded to a crispy perfection that's as appetizing as it is health-conscious.
For a side that's both nutritious and delightful, we present crisp and vibrant broccoli, a perfect complement to the main dish. And to elevate the experience even further, a luscious cheese sauce on the side adds creamy richness and indulgence without compromising your keto lifestyle.
Ingredients: All-Natural Chicken Breasts, Provolone Cheese, Cooked Ham, Seasoned Bread Crumbs, All Natural Broccoli, Smoked Ham, Cheese Sauce, Heavy Cream, Egg, Parmesan Grated Cheese.
Contains: Eggs, Milk, Wheat. - #25 - Keto Pesto Chicken with zucchini noodles (GF)$9.49 • 406 Cal.Hearty and keto juicy chicken, marinated to perfection in rich and flavorful pesto, creating a juicy and tender masterpiece that's sure to tantalize your taste buds. Instead of traditional pasta, we've opted for Zucchini Noodles, a light and nutritious alternative that complements the dish beautifully. To add a layer of savory indulgence, we've sprinkled shredded Parmesan cheese, infusing each bite with a creamy richness. And the pop of color and sweetness from grape tomatoes adds freshness and balance to the plate.
Ingredients: Chicken Breast, Zucchini, Pesto Sauce, Cherry Tomatoes. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk.
Vegan & Vegetarian
Breakfast
Protein By The OZ