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Salads
- Mix Up Look Sharp$11.95 • 61% (13)Cauliflower, cherry tomato, avocado, zucchini, honey mustard dressing.
Calories: 188.6 | Total Fat: 10.5 g | Saturated Fat: 1.4 g | Polyunsaturated Fat: 0.1 g | Monounsaturated Fat: 0.0 g | Cholesterol: 0.0 mg | Sodium: 57.7 mg | Potassium: 1,088.2 mg | Total Carbohydrate: 21.9 g | Dietary Fiber: 10.8 g | Sugars: 6.2 g | Protein: 5.5 g - Lettuce Romaine Calm$12.95 • 84% (13)Romaine, red cabbage, broccoli, cuke, radish, cilantro, jalapeno cilantro dressing.
Calories: 69.3 | Total Fat: 0.3 g | Saturated Fat: 0.0 g | Polyunsaturated Fat: 0.1 g | Monounsaturated Fat: 0.0 g | Cholesterol: 0.0 mg | Sodium: 54.4 mg | Potassium: 513.1 mg | Total Carbohydrate: 14.7 g | Dietary Fiber: 6.1 g | Sugars: 7.2 g | Protein: 3.3 g.
Jalapeno Dressing Nutrition
Calories: 41 kcal | Carbohydrates: 1 g | Fat: 3 g - In For The Kale$11.95 • 83% (12)Roasted red pepper, crimini mushrooms, Blue lake green beans, cherry tomatoes , ranch dressing.
Calories: 127.4 | Total Fat: 0.5 g | Saturated Fat: 0.1 g | Polyunsaturated Fat: 0.1 g | Monounsaturated Fat: 0.0 g | Cholesterol: 0.0 mg | Sodium: 49.8 mg | Potassium: 729.8 mg | Total Carbohydrate: 27.3 g | Dietary Fiber: 7.8 g | Sugars: 7.4 g | Protein: 7.2 g
Ranch Dressing:
Calories: 84 | Fat: 8 g | Net Carbs: 2 g | Protein: 1 g
Keto Bowls
- BBQ Chicken$13.95 • 81% (16)All bowls have cauliflower rice and come with pickled carrot, kimchi, seasoned seaweed, green onion and a squirt of spicy Gochujang sauce.
Korean BBQ chicken and kimchi.
Fat Grams = 6.2 Protein Grams = 56.4 Carb Grams = 12.5 Calories = 444. - Salmon Bowl$15.95 • 95% (22)All bowls have cauliflower rice and come with pickled carrot, kimchi, seasoned seaweed, green onion and a squirt of spicy Gochujang sauce. Salmon with sesame seaweed salad. Fat Grams = 18 Protein Grams = 31 Carb Grams = 19 Calories = 370
- Flank Steak$14.95 • 92% (13)All bowls have cauliflower rice and come with pickled carrot, kimchi, seasoned seaweed, green onion and a squirt of spicy Gochujang sauce. Sliced Flank steak and mung bean sprouts. Fat Grams = 6.2 Protein Grams = 56.4 Carb Grams = 12.5 Calories = 444. Fat Grams = 9.4 Protein Grams = 31.4 Carb Grams = 12.5 Calories = 379
- Impossible Bowl$15.95 • 100% (4)All bowls have cauliflower rice and come with pickled carrot, kimchi, seasoned seaweed, green onion and a squirt of spicy Gochujang sauce. Impossible beef sweet and spicy with green onion and mung bean sprouts. Fat Grams = 25 Protein Grams = 22 Carb Grams = 21.5 Calories = 400.
Indian Bowls
- Lamb Vindaloo$14.95 • 78% (14)Freshly cooked lamb vindaloo served with cauliflower rice, and a squirt of spicy hot mango pickle. Fat Grams = 25 Protein Grams = 25.5 Carb Grams = 15.1 Calories = 387.5.
- Chicken Tandoori$13.95 • 72% (11)Boneless chicken tandoori cubes served with cauliflower rice, raita, squirt of spicy hot mango pickle. Fat Grams = 25 Protein Grams = 25.5 Carb Grams = 15.1 Calories = 387.5
Mains
- Steak a Chance on Me (Chimichurri Flank Steak)$14.95 • 77% (54)10 ounce Chili seasoned Flank steak with fresh herb chimichurri sauce.
Serving Size: 1 x 4 slices | Serving Weight: 4 oz (112g) |
Nutrient Value % Goal | Calories 406.4 | Total Carbs: 2.5 g (8.5%) | Net Carbs: 1.7 g (5.6%) | Diabetes Carbs: 1.7 | Fiber 0.9 g | Sugar 0.5 g | Protein: 38.3 g (29.5%) | Fat: 26.4 g (20.3%) | Cholesterol: 74.8 mg (24.9%) - I'm Coco-nuts About You (Coconut Red Curry Chicken)$14.95 • 83% (81)10 ounce skinless chicken thigh simmered in savory red coconut curry sauce. Nutrition Facts
Paleo, Whole Keto Thai Coconut Curry Chicken.
Amount Per Serving: Calories: 291 | Calories from Fat: 234 | Fat: 26 g (40%) | Saturated Fat: 22 g (110%) | Cholesterol: 36 mg (12%) | Sodium: 83 mg (3%) | Potassium: 580 mg (17%) | Carbohydrates: 6.5 g (2%) | Fiber: 1.5 g (6%) | Sugar: 3 g (3%) | Protein: 14 g (28%) | Vitamin A: 1905 IU (38%) | Vitamin C: 79 mg (96%) | Calcium: 29 mg (3%) | Iron: 3.8 mg (21%)
* Percent Daily Values are based on a 2000 calorie diet. % Daily Value* - Bacon The Habit (Bacon and Onion Smothered Pork Chops)$14.95 • 94% (37)10 ounce boneless center-cut pork chop smothered with caramelized bacon and onions.
Total Net Carbs: 5.28 g | Food energy: 352 kcal | Saturated fatty acids: 8.43 g | Total fat: 18.23 g | Calories from fat: 164 | Cholesterol: 107 mg | Carbohydrate: 6.30 g | Total dietary fiber: 1.02 g | Protein: 36.98 g | Sodium: 725 mg - Are you Stroganoff for this? (Beef Stroganoff)$14.95 • 82% (100)10 ounce tender beef simmered in red wine, beef stock and mushrooms finished with sour cream.
Serving Size: 225 g | Calories: 482 kcal | Carbohydrates: 3 g | Protein: 30 g | Fat: 38 g | Saturated Fat: 15 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 16 g | Cholesterol: 119 mg | Sodium: 431 mg | Potassium: 452 mg | Fiber: 1 g | Sugar: 2 g | Vitamin A: 200IU | Vitamin C: 3.3 mg | Calcium: 30 mg | Iron: 3.2 mg - A Cream of Passion (Pan Seared Salmon with Dill Sour Cream)$15.95 • 76% (17)A classic, pan seared salmon with dill sour cream on the side.
Serving size: 4 ounces cooked salmon with about 2 tablespoons sauce:
Calories: 418 kj | Fat: 33 g | Saturated Fat: 11 g | Cholesterol: 100 mg | Sodium: 643 mg | Carbohydrates: 3 g | Protein: 26 g - Just Chillin' (Pepper Seared Salmon with Red Pepper Coulis)$15.95 • 76% (17)Dusted with pepper and served with pureed roasted red pepper.
Calories: 527 kcal | Carbohydrates: 9 g | Protein: 43 g | Fat: 35 g | Saturated Fat: 13 g | Cholesterol: 142 mg | Sodium: 1182 mg | Potassium: 1388 mg | Fiber: 2 g | Vitamin A: 7310 IU | Vitamin C: 55.1 mg | Calcium: 324 mg | Iron: 4.1 mg - Meat Sweats$14.95 • 50% (8)The classic! *Keto Friendly* Cauliflower instead of pasta – flank steak, bacon, red and green bell peppers. Fat Grams = 34 Protein Grams = 34.5 Carb Grams = 19 Calories = 435
Sides
- Game, Set, Mash (Mashed Cauliflower)$3.95 • 80% (93)Cauliflower, pureed until smooth and seasoned with Parmesan and chives. Mashed Cauliflower With Parmesan and Chives. Amount Per Serving (4 g) | Calories: 33 | Calories from Fat: 18 | Fat: 2g (3%) | Saturated Fat: 1 g (6%) | Cholesterol: 6 mg (2%) | Sodium: 526 mg (23%) | Potassium: 94 mg (3%) | Carbohydrates: 1 g (0%) | Sugar: 1g (1%) | Protein: 3 g (6%) | Vitamin A: 54 IU (1%) | Vitamin C: 8 mg (10%) | Calcium: 76 mg (8%) | Iron: 1 mg (6%) | * Percent Daily Values are based on a 2000 calorie diet. % Daily Value*
- Caramelized Cauliflower$3.95 • 90% (40)Cauliflower slices caramelized in clarified butter.
Serving Size: 37.78 g | Carbohydrate: 11 g | Fat: 4 g | Protein: 4 g - Kale to Action$3.95 • 94% (67)Lacinato Kale sautéed in olive oil, garlic, and finished with a squeeze of lemon.
Calories: 40.6 kcal | Total Fat: 0.0 g | Saturated Fat: 0.0 g | Polyunsaturated Fat: 0.0 g | Monounsaturated Fat: 0.0 g | Cholesterol: 0.0 mg | Sodium: 30.5 mg | Potassium: 318.5 mg | Total Carbohydrate: 8.4 g | Dietary Fiber: 1.1 g | Sugars: 0.2 g | Protein: 2.2 g
Chicken Crust Pizza
Cauli Crust Pizza
Ketosis Burgers
Desserts
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