Ingredients: Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Onions, Vegetable Oil (Corn, Canola And/Or Sunflower), Whole Kernel Corn, Soy Protein Concentrate, Onion Powder, Wheat Gluten, Egg Whites, Tomatoes, Bulgur Wheat, Green Chiles, Calcium Caseinate (Milk), Cornstarch. Contains 2% Or Less Of Tomato Juice, Spices, Tomato Powder, Salt, Garlic Powder, Natural Flavor, Soy Sauce Powder (Soybeans, Wheat, Salt), Jalapeno Peppers, Gum Arabic, Onion And Carrot Juice Concentrate, Citric Acid, Xanthan Gum. Contains: Contains soy, wheat, egg and milk ingredients.

Ingredients: Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Onions, Vegetable Oil (Corn, Canola And/Or Sunflower), Whole Kernel Corn, Soy Protein Concentrate, Onion Powder, Wheat Gluten, Egg Whites, Tomatoes, Bulgur Wheat, Green Chiles, Calcium Caseinate (Milk), Cornstarch. Contains 2% Or Less Of Tomato Juice, Spices, Tomato Powder, Salt, Garlic Powder, Natural Flavor, Soy Sauce Powder (Soybeans, Wheat, Salt), Jalapeno Peppers, Gum Arabic, Onion And Carrot Juice Concentrate, Citric Acid, Xanthan Gum. Contains: Contains soy, wheat, egg and milk ingredients.

Directions for use: Heating Instructions: Keep frozen until ready to use. Heat to a minimum internal temperature of 165 degrees F. In The Skillet (recommended method): 1) Preheat non-stick skillet over medium heat. 2) Lightly spray skillet with cooking oil. 3) Place frozen burgers in skillet. 4) Heat burgers over medium heat for 7-8 minutes, turning burgers over occasionally through heating time. In The Microwave (Heating instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate): 1) Place frozen burger on a microwave safe plate. 2) Microwave on high for 1 minute 10 seconds - 1 minute 20 seconds, turning burger over halfway through heating time. Microwaving more than 1 burger at one time is not recommended. In The Oven: 1) Preheat oven to 350 degrees F. 2) Place frozen burgers in a single layer on a baking sheet and heat for 14-15 minutes. On The Grill: Carefully watch burgers while on the grill, turning as needed. Do not overheat. Caution: Never leave cooking appliance unattended while in use. Children should be supervised. Keep frozen. Storage recommendation: Keep frozen.

Directions for use: Heating Instructions: Keep frozen until ready to use. Heat to a minimum internal temperature of 165 degrees F. In The Skillet (recommended method): 1) Preheat non-stick skillet over medium heat. 2) Lightly spray skillet with cooking oil. 3) Place frozen burgers in skillet. 4) Heat burgers over medium heat for 7-8 minutes, turning burgers over occasionally through heating time. In The Microwave (Heating instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate): 1) Place frozen burger on a microwave safe plate. 2) Microwave on high for 1 minute 10 seconds - 1 minute 20 seconds, turning burger over halfway through heating time. Microwaving more than 1 burger at one time is not recommended. In The Oven: 1) Preheat oven to 350 degrees F. 2) Place frozen burgers in a single layer on a baking sheet and heat for 14-15 minutes. On The Grill: Carefully watch burgers while on the grill, turning as needed. Do not overheat. Caution: Never leave cooking appliance unattended while in use. Children should be supervised. Keep frozen. Storage recommendation: Keep frozen.