Ingredients: Organic Unbleached Wheat Flour, Miso Powder (Soybeans, Cultured Rice [Rice, Aspergillus Oryzae], Salt), Organic Potato Starch, Yeast Extracts, Identity Preserved Soy Protein (Dried), Organic Sugar, Sea Salt, Organic Wheat Gluten, Kombu Seaweed (Dried), Onion (Dried) Garlic (Dried), Wakame (Dried), Green Onion (Dried) Contains: Wheat, Soybeans, Gluten, Peanuts

Ingredients: Organic Unbleached Wheat Flour, Miso Powder (Soybeans, Cultured Rice [Rice, Aspergillus Oryzae], Salt), Organic Potato Starch, Yeast Extracts, Identity Preserved Soy Protein (Dried), Organic Sugar, Sea Salt, Organic Wheat Gluten, Kombu Seaweed (Dried), Onion (Dried) Garlic (Dried), Wakame (Dried), Green Onion (Dried) Contains: Wheat, Soybeans, Gluten, Peanuts

Cooking instructions: microwave cooking instructions (1100w): fill line 1. remove the lid and flavor packet. 2. pour flavor packet contents into cup. 3. add room temperature water to fill line inside cup (about 1 inch below rim of cup). stir well. 4. microwave on high on outside edge of microwave turntable until rapidly boiling but not boiling over-about 1 minute 30 seconds. microwave ovens mg. adjust power and time as needed. stop microwave if product is over cooking. 5. remove from microwave, stir, cover tightly (e.g. with aluminium foil or a plate) and let stand 5 minutes until noodles are tender. 6. stir again and enjoy. boiling water instructions: follow instructions above except add boiling water to fill line and do not microwave. caution: cup and food may be hot please handle with care. do not leave microwave unattended.

Cooking instructions: microwave cooking instructions (1100w): fill line 1. remove the lid and flavor packet. 2. pour flavor packet contents into cup. 3. add room temperature water to fill line inside cup (about 1 inch below rim of cup). stir well. 4. microwave on high on outside edge of microwave turntable until rapidly boiling but not boiling over-about 1 minute 30 seconds. microwave ovens mg. adjust power and time as needed. stop microwave if product is over cooking. 5. remove from microwave, stir, cover tightly (e.g. with aluminium foil or a plate) and let stand 5 minutes until noodles are tender. 6. stir again and enjoy. boiling water instructions: follow instructions above except add boiling water to fill line and do not microwave. caution: cup and food may be hot please handle with care. do not leave microwave unattended.