Ingredients: Water, Parboiled Long Grain Rice, Vermicelli Pasta (Durum Wheat Semolina, Ferrous Sulfate, Folic Acid, Niacin, Riboflavin, Thiamine Mononitrate), Canola Oil: Less than 2% of: Modified Corn Starch, Whey*, Salt, Nonfat Milk*, Cheddar/Romano/Blue/Mozzarella Cheese* (Cow's Milk, Salt, Cheese Cultures, Enzymes), Potassium Chloride, Onion*, Maltodextrin, Sugar, Natural Flavors (Contains Milk), Yeast Extract, Cultured Whey*, Buttermilk*, Vitamins and Minerals (Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Torula Yeast*, Lactic Acid, Annatto Extract (Color), Turmeric Extract (Color), Enzyme Modified Parmesan/Blue/Cheddar/Romano Cheese (Pasteurized Cow's Milk, Cultures, Salt, Enzymes). *Dried. Contains: Contains wheat, milk.

Ingredients: Water, Parboiled Long Grain Rice, Vermicelli Pasta (Durum Wheat Semolina, Ferrous Sulfate, Folic Acid, Niacin, Riboflavin, Thiamine Mononitrate), Canola Oil: Less than 2% of: Modified Corn Starch, Whey*, Salt, Nonfat Milk*, Cheddar/Romano/Blue/Mozzarella Cheese* (Cow's Milk, Salt, Cheese Cultures, Enzymes), Potassium Chloride, Onion*, Maltodextrin, Sugar, Natural Flavors (Contains Milk), Yeast Extract, Cultured Whey*, Buttermilk*, Vitamins and Minerals (Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Torula Yeast*, Lactic Acid, Annatto Extract (Color), Turmeric Extract (Color), Enzyme Modified Parmesan/Blue/Cheddar/Romano Cheese (Pasteurized Cow's Milk, Cultures, Salt, Enzymes). *Dried. Contains: Contains wheat, milk.

Microwave in the pouch 90 sec. how to cook: microwave (microwave times may vary. take care when handling and opening the hot pouch. refrigerate unused portion). (1) squeeze pouch to separate rice. (2) tear two inches to vent. (3) cooking times: 1 pouch 90 seconds. 2 pouches - 2-1/2 minutes. (4) remove from microwave using cool touch area on untorn side. skillet: (1) squeeze pouch to separate rice and pour contents into skillet. (2) add 2 tbsp. of water and heat. stir occasionally until heated thoroughly.

Microwave in the pouch 90 sec. how to cook: microwave (microwave times may vary. take care when handling and opening the hot pouch. refrigerate unused portion). (1) squeeze pouch to separate rice. (2) tear two inches to vent. (3) cooking times: 1 pouch 90 seconds. 2 pouches - 2-1/2 minutes. (4) remove from microwave using cool touch area on untorn side. skillet: (1) squeeze pouch to separate rice and pour contents into skillet. (2) add 2 tbsp. of water and heat. stir occasionally until heated thoroughly.