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Minced Meal Prep
5.0 x (47) • 1497.9 mi • Gluten Free • Family Meals • Mexican • Premium • Info
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1300 East Ralph Hall Parkway
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Sunday
11:00 AM - 5:30 PM
Monday - Thursday
8:00 AM - 6:30 PM
Friday
8:00 AM - 5:30 PM
Saturday
8:00 AM - 4:30 PM
Breakfast, Baked Goods & Guilt Free Treats
- Broccoli & Cheddar with Ham Frittata$9.75Breakfast Frittata made with Boar's Head Uncured Ham, Broccoli, Caramelized Onions, Cheddar Cheese and Organic Eggs.
Gluten Free, Soy Free, Nut Free, Low Carb, Keto
Allergens: Dairy, Egg
290 Cal/ 17g Fat/ 230mg Cholesterol/ 1200mg Sodium/7g Net Carb/ 3g Sugars (0 Added)/ 26g ProteinPopular - Blueberry Protein Pancakes$10.00Packed with protein & Blueberry, these pancakes make the perfect start to your day. Served with USDA certified organic pure maple syrup.
Gluten Free, Dairy-Free, Excellent Source of Protein, Good Source of Vitamin C, Excellent Source of Calcium, Excellent Source of Iron, Excellent Source of Dietary Fiber (18 g fat)
Allergens: Egg, Soy
Serving Size: 1 Plate (2 Pancakes with Maple Syrup)
450 Cal/ 11g Fat/ 170mg Cholesterol/ 330 mg Sodium/ 58g Net Carb/ 26g sugar (12g Added)/ 24g Protein - Double Chocolate Muffins - 4 Pack$9.00Double Chocolate Muffins Made with Honey, Raw Cacao and Greek Yogurt
4 Muffins Per Pack
Gluten Free, Soy Free
Allergens: Dairy, Egg, Tree Nut (Almond)
200 Cal/6g Fat/30mg Cholesterol/150mg Sodium/Carb 29g/Fiber 3g/ Sugars 16g/ Protein 4g
Premium Meals
- Creamy Poblano Chicken & Rice$11.00Brown Rice Topped with Shredded Chicken and Smothered in a Cheesy Poblano Sauce
Gluten Free, Soy Free, Nut Free
Allergens: Milk
Serving Size: 1 Plate
530 Cal/ 26g Fat/ 150mg Cholesterol/ 770mg Sodium/36g Net Carb/ 4g Sugars (<1g Added)/34g ProteinPopular - Jalapeno Popper Chicken$14.006 oz Chicken Breast Topped with Our Jalapeño Popper Cream Cheese Spread and Ground Pecans, served with Fire Roasted Zucchini and Corn
Gluten Free
Allergens: Dairy, Tree Nuts (Pecans)
Bulk & A La Carte
- Bulk Lean Flank Steak - 16 oz$16.75 • 100% (3)Grilled Lean Flank Steak - 16 oz
Gluten Free, Soy Free, Dairy Free, Nut Free
Allergens: None
Serving Size: 4 oz (4 Servings Per Container)
210 Cal/ 8g Fat/ 90mg Cholesterol/ 220mg Sodium/0g Net Carb/ 0g Sugars (0 Added)/33g Protein - Bulk Roasted Sweet Potatoes - 16 oz$9.25Roasted Rosemary and Thyme Sweet Potatoes - 16 oz
Gluten Free, Dairy Free, Soy Free, Nut Free
Allergens: None
Servings Size: 3/4 Cup (About 4 Per Container)
160 Calories/ 2.5g Fat/ 0mg Cholesterol/ 370mg Sodium/ 27g Net Carb/ 10g Sugars (0g Added)/ 3g Protein - Bulk - Lean Ground Turkey Taco Meat - 16 oz$12.75Lean Ground Turkey Taco Meat. - 16 oz
Perfect for Taco Night, Nachos and more.
Gluten Free, Soy Free, Nut Free, Oil Free
Allergens: None
Serving Size: 4 oz
310 Cal/ 20g Fat/ 120mg Cholesterol/ 530mg Sodium/3g Net Carb/ 0g Sugars (0 Added)/29g ProteinPopular - Bulk Grilled Chicken - 16 oz$13.50Grilled Chicken Seasoned Breast with our House Made Seasoning - Available in 4 oz (1/4 lbs), 8 oz (1/2 lbs) or 16 oz (1 lbs) portions.
Gluten Free, Nut Free, Dairy Free, Soy Free
Allergens: None
Servings Size: 4 oz (4 Per Container)
170 Calories/ 3.5g Fat/ 120mg Cholesterol/ 340mg Sodium/ <1g Net Carb/ 0g Sugars (0g Added)/ 35g Protein - Bulk Buffalo Chicken - 16 oz$15.00Shredded Buffalo Chicken - 1 lbs
Take home for Tacos, Nachos, or anything else you can think of.
Gluten Free, Soy Free, Nut Free, Dairy Free
Allergens: None
Serving Size: 4 oz
250 Cal/ 13g Fat/ 130mg Cholesterol/ 1000mg Sodium/0g Net Carb/ 0g Sugars (0 Added)/32g Protein - Bulk Chile Lime Shrimp - 16 oz$17.50The Fresh Squeezed Lime brightens and balances the heat of the Chile Powder in this customer loved Shrimp Flavor.
GF, DF, Soy Free, Nut Free, Paleo, KETO
Allergens: Shrimp
Salads
- Sonoma Chicken Salad With Almond Flour Crackers$11.501/2 lbs Shredded Chicken Breast, Red Grapes, Organic Celery, Almonds, Scallions, & Fresh Basil, Tossed in a Light Sauce, Served with Almond Flour Crackers.
Gluten Free, Dairy Free
Allergens: Soy, Tree Nut (Almond)
Serving Size: 1 Pack
710 Cal/ 43g Fat/ 120mg Cholesterol/ 800mg Sodium/27g Net Carb/ 10g Sugars (2g Added)/ 42g ProteinPopular - Sonoma Chicken Salad - 12 oz$10.25 • 100% (3)Shredded Chicken Breast, Red Grapes, Organic Celery, Almonds, Scallions, & Fresh Basil, Tossed in a Light Sauce
Gluten Free, Dairy Free
Allergens: Soy, Tree Nut (Almond)
Serving Size: 6 oz (2 Per Container)
420 Cal/ 26g Fat/ 90mg Cholesterol/ 470mg Sodium/9g Net Carb/ 7g Sugars (2g Added)/ 30g Protein - Mango Honey Chipotle Side Salad$8.00Organic Mixed Greens, Fresh Mango, Feta Cheese, Black Beans, Roasted Pepitas & Spicy Honey Chipotle Dressing.
Gluten Free, Soy Free, Nut Free
Allergens: Dairy
Serving Size: 1 Salad with Dressing
450 Cal/ 34g Fat/ 25mg Cholesterol/ 940mg Sodium/22g Net Carb/ 18g Sugars (10g Added)/10g Protein - Patriotic Side Salad$8.00Organic Greens, Fresh Strawberries & Blueberries, Feta Cheese, House-Made Candied Pecans, & Our Famous Apple Cider Vinaigrette
Gluten Free, Vegetarian, Soy-Free, High Protein Option
Contains: Milk, Tree Nut (Pecan)
Serving Size: 1 Salad with Dressing
450 Cal/ 43g Fat/ 30mg Cholesterol/ 10mg Sodium/10g Net Carb/ 9g Sugars (2g Added)/6g Protein - Bacon Bleu Side Salad$9.50Organic Greens, Dried Cranberries, Bacon, Bleu Cheese, Sliced Almonds, Red Onion and Raspberry Vinaigrette.
Gluten Free
Allergens: Milk
Snacks and Extras
- Spicy Keto Meatballs with Dill Dip$7.75A little pack of spicy awesomeness! (3) 2 oz meatballs served with our homemade Greek yogurt Dill Dip. Perfect balance of heat with only 3g of carbs per package.
Gluten Free, Soy Free, Nut Free, Keto
Allergens: MilkPopular - Grapevine Bento Box$9.00Fresh Grapes, White Cheese, Salami, Cashews, Almond Flour Crackers & Dark Chocolate Square.
Gluten Free
Allergens: Dairy (Milk ), Cashews, Soy
Cal 540/ Total Fat 35g/ Cholesterol 55mg/ Sodium 710 mg/ Total Carb 37g/ Fiber 3g/ Total Sugars 17g (4g Added)/ Protein 21g - Keto Go Bento Box$8.50Herbed Cream Cheese, English Cucumber, Raw Pecans, Grilled Chicken & Fresh Blueberries
Gluten Free
Allergens: Tree Nut (Pecan), Dairy (Milk), Soy
Cal 430/ Total Fat 35g/ Cholesterol 100mg/ Sodium 230mg/ Total Carb 11g/ Fiber 4g/ Total Sugars 6g (0g Added)/ Protein 23g
Self Care & Toiletries