Minced Meal Prep
4.9 x (11) • 1491.3 mi • Family Meals • Healthy • Affordable Meals • American • Snacks • $$ • Info
5000 Rowlett Road
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Sunday
11:00 AM - 5:30 PM
Monday - Friday
8:00 AM - 5:30 PM
Saturday
8:00 AM - 4:30 PM
Premium Meals
- Creamy Poblano Chicken & Rice$11.00Brown Rice Topped with Shredded Chicken and Smothered in a Cheesy Poblano Sauce
Gluten Free, Soy Free, Nut Free
Allergens: Milk
Serving Size: 1 Plate
530 Cal/ 26g Fat/ 150mg Cholesterol/ 770mg Sodium/36g Net Carb/ 4g Sugars (<1g Added)/34g Protein#2 most liked - PIzza Stuffed Baked Potato$13.00Baked Russet Potato Stuffed with Pizza Sauce, hand Crafted Sausage Crumbles, Turkey Pepperoni & 2 cheeses.
Gluten Free
Allergens: Dairy
510 Calories/16 Fat/ 49 Carbs/36 Protein#1 most liked - Fajita Chicken Street Tacos$13.00Marinated & Grilled Chicken Thighs, Queso Fresco, Chipotle Crema, Corn Tortillas, Cilantro, Lime Wedges & Grilled Onions.
Gluten Free, Soy Free, Nut Free
Allergens: Dairy - Chicken Tetrazzini Bake$13.00Spaghetti Squash "Pasta" Bake with Shredded Chicken, Mushrooms, Red Bell Pepper, Onion and Turkey Bacon in a Creamy Sauce, Baked and Topped with Parmesan
Allergens:Dairy
Gluten Free, Soy Free, Low Carb
430 Carbs/23 Fat/ 16 Carbs 41 Protein
Bulk & A La Carte
- Bulk Lean Flank Steak - 16 Oz$16.75Hand Seasoned Lean Flank Steak, Seasoned with our Minced Grilling Seasoning.
Allergens: None
Serving Size: 4 oz (4 Servings Per Container)
210 Cal/ 8g Fat/ 90mg Cholesterol/ 220mg Sodium/0g Net Carb/ 0g Sugars (0 Added)/33g Protein - Bulk Turkey Taco Meat - 16 oz$14.00Lean Ground Turkey Taco Meat. Perfect for Taco Night, Nachos and more.
Gluten Free, Soy Free, Nut Free, Oil Free
Allergens: None
Serving Size: 4 oz
310 Cal/ 20g Fat/ 120mg Cholesterol/ 530mg Sodium/3g Net Carb/ 0g Sugars (0 Added)/29g Protein - Bulk Black Beans - 16 oz$6.25Bulk Black Beans - 16 oz
Gluten Free, Dairy Free, Soy Free, Nut Free
Allergens: None
Servings Size: 1/2 cup (6 Per Container)
110 Calories/ 0g Fat/ 0mg Cholesterol/ 130mg Sodium/ 15g Net Carb/ <1g Sugars (0g Added)/ 7g Protein
Salads
- Dill Pickle Chicken Salad (12 oz)$10.25Chicken, Dill Pickles, Pecans, & Green Onions in a Savory Sauce
Gluten Free, Low Carb, Keto, Soy Free
Allergens: Dairy, Tree Nut (Pecan) - Dill Pickle Chicken Salad with Almond Crackers (7.4 oz)$10.50Chicken, Dill Pickles, Pecans, & Green Onions in a Savory Sauce. Served with Almond Flour Crackers.
Gluten Free, Low Carb, Keto, Soy Free
Allergens: Dairy, Tree Nut (Pecan)Contains Nuts - Mango Honey Chipotle Side Salad$8.00Organic Mixed Greens, Fresh Mango, Feta Cheese, Black Beans, Roasted Pepitas & Spicy Honey Chipotle Dressing.
Gluten Free, Soy Free, Nut Free
Allergens: Dairy
Serving Size: 1 Salad with Dressing
450 Cal/ 34g Fat/ 25mg Cholesterol/ 940mg Sodium/22g Net Carb/ 18g Sugars (10g Added)/10g Protein
Snacks and Extras
- Sport Pack Bento Box$8.50Apples, Baby Carrots, Dill Yogurt Ranch, Hard Boiled Egg, White Cheddar Cubes, GF Pretzels & Dark Chocolate Square.
Gluten Free
Allergens: Egg, Dairy (Milk), Soy
Cal 360/ Total Fat 21g/ Cholesterol 235mg/ Sodium 540mg/ Total Carb 23g/ Fiber 3g/ Total Sugars 11g (0g Added)/ Protein 18g - Spicy Keto Meatballs with Dill Dip$7.75A little pack of spicy awesomeness! (3) 2 oz meatballs served with our homemade Greek yogurt Dill Dip. Perfect balance of heat with only 3g of carbs per package.
Gluten Free, Soy Free, Nut Free, Keto
Allergens: Milk - Berry Wild Bento Box$8.00Berry Wild Cream Cheese, Apples, Blueberries, GF Baked Crackers, White Cheddar Cubes & Dark Chocolate Square
Gluten Free
Allergens: Dairy (Milk), Soy
Cal 430/ Total Fat 23g/ Cholesterol 55mg/ Sodium 390mg/ Total Carb 44g/ Fiber 3g/ Total Sugars 26g (8g Added)/ Protein 10g
Drinks & Immunity Support
- Turmeric Shooter - 12 oz$8.00Turmeric is a Powerful Root that fights inflammation aids in digestion and is an antioxidant. Our Proprietary Blend of Turmeric, Ginger, & Raw Organic Apple Cider Vinegar Can Help Promote Healthy Skin & Healthy Aging and Trust us, Your Body Will Thank You!
Allergens: Coconut
Per 12 oz Bottle: 130 Cal/ 0g Fat/ 0mg Cholesterol/ 65mg Sodium/35g Net Carb/ 28g Sugars (17g Added)/0g Protein
Per 2 oz: 20 Cal/ 0g Fat/ 0mg Cholesterol/ 10mg Sodium/5g Net Carb/ 4g Sugar (2g Added)/ 0g Protein
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. - Hibiscus Nojito - 12 oz$5.25Hibiscus has long been lauded as having properties that may lower blood pressure and reduce cholesterol. Our Perfect Infusion of Hibiscus, Mint and Lime will transport you to a tropical paradise!
Gluten Free, Soy Free, Dairy Free, Fat Free, Saturated Fat Free, Cholesterol Free
Allergens: None
Per 12 oz Bottle: 80 Cal/ 0g Fat/ 0mg Cholesterol/ 15mg Sodium/25g Net Carb/ 19g Sugars (18g Added)/0g Protein - Strawberry Rose Refresher - 12 oz$5.25Rose is Renowned for its relaxing effect easing symptoms of anxiety and promoting radiant skin! Our Fresh Pressed juice will encourage you to stop and smell the roses!
Made with fresh squeezed citrus, slightly sweetened with organic cane sugar, and infused with culinary grade organic rose petals.
Allergens: None
Per 12 oz Bottle: 80 Cal/ 0g Fat/ 0mg Cholesterol/ 15mg Sodium/ 20g Net Carb/ 18g Sugar (16g Added)/ 0g Protein - Ginger Lime Shooter - 12 oz$8.00Our Fresh Ginger elixir is an Excellent way to support your immune system and alleviate an upset stomach. Our House Blend is delicious and trust us, a balanced gut is a happy gut! Made with raw local honey.
Gluten Free, Soy Free, Dairy Free
Allergens: Coconut
Per 12 oz Bottle: 240 Cal/ 0g Fat/ 0mg Cholesterol/ 80mg Sodium/64g Net Carb/ 48g Sugars (36g Added)/0g Protein
Per 1 oz : 20 Cal/ 0g Fat/ 0mg Cholesterol/ 5mg Sodium/5g Net Carb/ 4g Sugar (3g Added)/ 0g Protein
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. - Pineapple Mint Lemonade - 12 oz$5.25Pineapple Mint Lemonade - 12 oz
- Lavender Lemonade - 12 oz$5.25Lavender has been Celebrated for centuries in treating anxiety, insomnia and headaches. Our Infused juice will have you relaxing and finding the calm in this chaotic world!
Made with Fresh Squeezed Citrus, Organic Lavender, & Organic Cane Sugar.
Gluten Free, Soy Free, Dairy Free, Fat Free, Saturated Fat Free, Cholesterol Free, Excellent Source of Vitamin C
Per 12 oz Bottle: 70 Cal/ 0g Fat/ 0mg Cholesterol/ 20mg Sodium/ 18g Net Carb/ 14g Sugar (13g Added)/ 0g Protein
