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Minced Meal Prep
5.0 x (12) • 1491.3 mi • Family Meals • Healthy • Affordable Meals • American • Snacks • $$ • Info
5000 Rowlett Road
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Sunday
11:00 AM - 5:30 PM
Monday - Friday
8:00 AM - 5:30 PM
Saturday
8:00 AM - 4:30 PM
Breakfast, Baked Goods and Guilt Free Treats
- Strawberry Protein Pancakes$10.00Packed with protein & Strawberry, these pancakes make the perfect start to your day. Served with USDA certified organic pure maple syrup.
Gluten Free, Dairy-Free, Excellent Source of Protein, Good Source of Vitamin C, Excellent Source of Calcium, Excellent Source of Iron, Excellent Source of Dietary Fiber (18 g fat)
Allergens: Egg, Soy#2 most liked - Balanced Breakfast Bowl$9.00Start your day off with simplicity and balance!
Scrambled Eggs, 2 Chicken Sausage Patties, Roasted Breakfast Potatoes with Bell Pepper & Onion.
Gluten Free, Soy Free, Nut Free, High Protein
Allergens: Egg
Serving Size: 1 Plate
Cal 430/ Total Fat 24g/ Cholesterol 525mg/ Sodium 1000mg/ Net Carb 16g/ Total Sugars 3g (0g Added sugar)/ Protein 33g - BLT Frittata$9.75Breakfast Frittata made with Eggs & Organic Milk, Uncured Bacon, Tomato, Green Onion, Organic Spinach & Mozzarella.
Gluten Free, Soy Free, Nut Free, Low Carb
Allergens: Milk, Egg
450 Cal/ 31g Fat/ 250 mg Cholesterol/ 990mg Sodium/ 8g Net Carb/ 10g Sugars (0g Added)/ 31g Protein
Premium Meals
- Beef Pot Roast Au Jus Meal$13.0024-Hour Herbed Pot Roast Served Au Jus, On Top of Garlic Mashed Potatoes, With Roasted Thyme Carrots
Gluten Free, Soy Free, Nut Free
Allergens: Milk
470 Calories/ 15g Fat/ 140mg Cholesterol/ 1360mg Sodium/ 30g Net Carb/ 6g Sugars (0g Added)/ 51g Protein - Ground Chicken Spaghetti Squash Lasagna$14.00One of our most popular dishes! Ground Chicken & Spinach Spaghetti Squash Lasagna with Fresh Basil.
Gluten Free, Soy Free, High Protein, Low Carb
Allergens: Milk#1 most liked
Bulk & A La Carte
- Bulk Pork Carnitas - 1 lbs$14.00Shredded Pork Carnitas - 1 lbs
Gluten Free, Soy Free, Nut Free, Dairy Free
Allergens: None
Serving Size 4 oz (4 Per Container)
240 Calories/ 9g Fat/ 95mg Cholesterol/ 500mg Sodium/ 5g Net Carb/ 3g Sugars (0g Added), 33g Protein - Bulk Roasted Garlic & Herb Red Potatoes - 16 oz$9.25Roasted Garlic & Herb Red Potatoes - 16 oz
Gluten Free, Dairy Free, Soy Free, Nut Free
Allergens: None
Servings Size: 5 oz (About 3 Per Container)
150 Calories/ 2g Fat/ 0mg Cholesterol/ 180mg Sodium/ 28g Net Carb/ 2g Sugars (0g Added)/ 4g Protein - Bulk Lean Flank Steak - 16 Oz$16.75Hand Seasoned Lean Flank Steak, Seasoned with our Minced Grilling Seasoning.
Allergens: None
Serving Size: 4 oz (4 Servings Per Container)
210 Cal/ 8g Fat/ 90mg Cholesterol/ 220mg Sodium/0g Net Carb/ 0g Sugars (0 Added)/33g Protein - Bulk Grilled Chicken - 16 oz$13.50Grilled Chicken Seasoned Breast with our House Made Seasoning - Available in 4 oz (1/4 lbs), 8 oz (1/2 lbs) or 16 oz (1 lbs) portions.
Gluten Free, Nut Free, Dairy Free, Soy Free
Allergens: None
Servings Size: 4 oz (4 Per Container)
170 Calories/ 3.5g Fat/ 120mg Cholesterol/ 340mg Sodium/ <1g Net Carb/ 0g Sugars (0g Added)/ 35g Protein - Bulk Turkey Taco Meat - 16 oz$14.00Lean Ground Turkey Taco Meat. Perfect for Taco Night, Nachos and more.
Gluten Free, Soy Free, Nut Free, Oil Free
Allergens: None
Serving Size: 4 oz
310 Cal/ 20g Fat/ 120mg Cholesterol/ 530mg Sodium/3g Net Carb/ 0g Sugars (0 Added)/29g Protein - Bulk - Spicy Umami Green Beans - 16 oz$10.25Spicy Umami Green Beans - 16 oz
Ingredients: Green Beans, Sriracha, Red Pepper Flakes, Sesame Oil, Minced Garlic, Tamari
Allergens: Soy, Sesame#3 most liked - Bulk Sauteed Zucchini - 16 oz$11.25Sauteed Garlic Zucchini - 16 oz
Gluten Free, Soy Free, Nut Free
Allergens: Dairy - Bulk Garlic Asparagus - 16 oz$11.25Garlic Butter Asparagus - 16 oz
Gluten Free, Soy Free, Nut Free
Allergens: Dairy - Bulk Kalua Pork - 16 oz$15.00Our Kalua Pork is a Mesquite smoked protein that is perfect paired with your favorite side, in Quesadillas or Tacos. The uses are endless!
Gluten Free, Soy Free, Dairy Free, Nut Free
Allergens: None - Bulk Roasted Brussels Sprouts - 16 oz$11.25Roasted Brussels Sprouts - 16 oz
Gluten Free, Dairy Free, Soy Free, Nut Free
Allergens: None
Salads
- Buffalo Chicken Salad - 12 oz$10.25Chicken Breast, Carrots, Scallions, & Organic Celery, Tossed in a Dairy Free Buffalo Ranch Sauce
Gluten Free, Dairy Free, KETO
Allergens: Coconut, Soy (Non-GMO)
Serving Size: 6 oz (2 Servings Per Container)
390 Cal/ 26g Fat/ 110 mg Cholesterol/ 780mg Sodium/ 3g Net Carb/ 1g Sugars (0g Added)/ 35g Protein - Buffalo Chicken Salad With Almond Flour Crackers$10.501/2 lbs Shredded Chicken Breast, Carrots, Scallions, & Organic Celery, Tossed in a Dairy Free Buffalo Ranch Sauce, Served with Almond Flour Crackers
Gluten Free, Dairy Free, KETO
Allergens: Almond, Coconut, Soy (Non-GMO)
Serving Size: 1 Pack
670 Cal/ 42g Fat/ 150 mg Cholesterol/ 1210mg Sodium/ 19g Net Carb/ 2g Sugars (0g Added)/ 49g Protein
Drinks & Immunity Support
- Turmeric Shooter - 12 oz$8.00Turmeric is a Powerful Root that fights inflammation aids in digestion and is an antioxidant. Our Proprietary Blend of Turmeric, Ginger, & Raw Organic Apple Cider Vinegar Can Help Promote Healthy Skin & Healthy Aging and Trust us, Your Body Will Thank You!
Allergens: Coconut
Per 12 oz Bottle: 130 Cal/ 0g Fat/ 0mg Cholesterol/ 65mg Sodium/35g Net Carb/ 28g Sugars (17g Added)/0g Protein
Per 2 oz: 20 Cal/ 0g Fat/ 0mg Cholesterol/ 10mg Sodium/5g Net Carb/ 4g Sugar (2g Added)/ 0g Protein
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. - Hibiscus Nojito - 12 oz$5.25Hibiscus has long been lauded as having properties that may lower blood pressure and reduce cholesterol. Our Perfect Infusion of Hibiscus, Mint and Lime will transport you to a tropical paradise!
Gluten Free, Soy Free, Dairy Free, Fat Free, Saturated Fat Free, Cholesterol Free
Allergens: None
Per 12 oz Bottle: 80 Cal/ 0g Fat/ 0mg Cholesterol/ 15mg Sodium/25g Net Carb/ 19g Sugars (18g Added)/0g Protein