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Minced Meal Prep
5.0 x (12) • 1491.3 mi • Family Meals • Healthy • Affordable Meals • American • Snacks • $$ • Info
5000 Rowlett Road
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Sunday
11:00 AM - 5:30 PM
Monday - Friday
8:00 AM - 5:30 PM
Saturday
8:00 AM - 4:30 PM
Breakfast, Baked Goods and Guilt Free Treats
- Strawberry Protein Pancakes$10.00Packed with protein & Strawberry, these pancakes make the perfect start to your day. Served with USDA certified organic pure maple syrup.
Gluten Free, Dairy-Free, Excellent Source of Protein, Good Source of Vitamin C, Excellent Source of Calcium, Excellent Source of Iron, Excellent Source of Dietary Fiber (18 g fat)
Allergens: Egg, Soy - BLT Frittata$9.75Breakfast Frittata made with Eggs & Organic Milk, Uncured Bacon, Tomato, Green Onion, Organic Spinach & Mozzarella.
Gluten Free, Soy Free, Nut Free, Low Carb
Allergens: Milk, Egg
450 Cal/ 31g Fat/ 250 mg Cholesterol/ 990mg Sodium/ 8g Net Carb/ 10g Sugars (0g Added)/ 31g Protein - Chocolate Chip Energy Bites$8.00Our chocolate chip energy bites are a best seller for adults and kids. Packed with nutritious goodies, these are great to pack in kids' lunch boxes or for a quick on-the-go breakfast.
Gluten Free, Soy Free, Dairy Free, Cholesterol Free
Contains: Peanut, Coconut
Serving Size: 1 Energy Bite (7 Per Container)
90 Cal/ 4.5g Fat/ 0mg Cholesterol/ 10mg Sodium/10g Net Carb/ 3g Sugars (2g Added)/3g Protei
Salads
- Buffalo Chicken Salad - 12 oz$10.25Chicken Breast, Carrots, Scallions, & Organic Celery, Tossed in a Dairy Free Buffalo Ranch Sauce
Gluten Free, Dairy Free, KETO
Allergens: Coconut, Soy (Non-GMO)
Serving Size: 6 oz (2 Servings Per Container)
390 Cal/ 26g Fat/ 110 mg Cholesterol/ 780mg Sodium/ 3g Net Carb/ 1g Sugars (0g Added)/ 35g Protein - Buffalo Chicken Salad With Almond Flour Crackers$10.501/2 lbs Shredded Chicken Breast, Carrots, Scallions, & Organic Celery, Tossed in a Dairy Free Buffalo Ranch Sauce, Served with Almond Flour Crackers
Gluten Free, Dairy Free, KETO
Allergens: Almond, Coconut, Soy (Non-GMO)
Serving Size: 1 Pack
670 Cal/ 42g Fat/ 150 mg Cholesterol/ 1210mg Sodium/ 19g Net Carb/ 2g Sugars (0g Added)/ 49g Protein
Snacks and Extras
- Keto Go Bento Box$8.50Herbed Cream Cheese, English Cucumber, Raw Pecans, Grilled Chicken & Fresh Blueberries
Gluten Free, Soy Free
Allergens: Tree Nut (Pecan), Dairy (Milk)
Cal 430/ Total Fat 35g/ Cholesterol 100mg/ Sodium 230mg/ Total Carb 11g/ Fiber 4g/ Total Sugars 6g (0g Added)/ Protein 23g - Sport Pack Bento Box$8.50Apples, Baby Carrots, Dill Yogurt Ranch, Hard Boiled Egg, White Cheddar Cubes, GF Pretzels & Dark Chocolate Square.
Gluten Free
Allergens: Egg, Dairy (Milk), Soy
Cal 360/ Total Fat 21g/ Cholesterol 235mg/ Sodium 540mg/ Total Carb 23g/ Fiber 3g/ Total Sugars 11g (0g Added)/ Protein 18g - Grapevine Bento Box$8.75Fresh Grapes, White Cheese, Salami, Cashews, Almond Flour Crackers & Dark Chocolate Square.
Gluten Free
Allergens: Dairy (Milk ), Cashews, Soy
Cal 540/ Total Fat 35g/ Cholesterol 55mg/ Sodium 710 mg/ Total Carb 37g/ Fiber 3g/ Total Sugars 17g (4g Added)/ Protein 21g - Spicy Keto Meatballs with Dill Dip$7.75A little pack of spicy awesomeness! (3) 2 oz meatballs served with our homemade Greek yogurt Dill Dip. Perfect balance of heat with only 3g of carbs per package.
Gluten Free, Soy Free, Nut Free, Keto
Allergens: Milk - Berry Wild Bento Box$8.00Berry Wild Cream Cheese, Apples, Blueberries, GF Baked Crackers, White Cheddar Cubes & Dark Chocolate Square
Gluten Free
Allergens: Dairy (Milk), Soy
Cal 430/ Total Fat 23g/ Cholesterol 55mg/ Sodium 390mg/ Total Carb 44g/ Fiber 3g/ Total Sugars 26g (8g Added)/ Protein 10g
Drinks & Immunity Support
- Turmeric Shooter - 12 oz$8.00Turmeric is a Powerful Root that fights inflammation aids in digestion and is an antioxidant. Our Proprietary Blend of Turmeric, Ginger, & Raw Organic Apple Cider Vinegar Can Help Promote Healthy Skin & Healthy Aging and Trust us, Your Body Will Thank You!
Allergens: Coconut
Per 12 oz Bottle: 130 Cal/ 0g Fat/ 0mg Cholesterol/ 65mg Sodium/35g Net Carb/ 28g Sugars (17g Added)/0g Protein
Per 2 oz: 20 Cal/ 0g Fat/ 0mg Cholesterol/ 10mg Sodium/5g Net Carb/ 4g Sugar (2g Added)/ 0g Protein
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. - Hibiscus Nojito - 12 oz$5.25Hibiscus has long been lauded as having properties that may lower blood pressure and reduce cholesterol. Our Perfect Infusion of Hibiscus, Mint and Lime will transport you to a tropical paradise!
Gluten Free, Soy Free, Dairy Free, Fat Free, Saturated Fat Free, Cholesterol Free
Allergens: None
Per 12 oz Bottle: 80 Cal/ 0g Fat/ 0mg Cholesterol/ 15mg Sodium/25g Net Carb/ 19g Sugars (18g Added)/0g Protein - Strawberry Rose Refresher - 12 oz$5.25Rose is Renowned for its relaxing effect easing symptoms of anxiety and promoting radiant skin! Our Fresh Pressed juice will encourage you to stop and smell the roses!
Made with fresh squeezed citrus, slightly sweetened with organic cane sugar, and infused with culinary grade organic rose petals.
Allergens: None
Per 12 oz Bottle: 80 Cal/ 0g Fat/ 0mg Cholesterol/ 15mg Sodium/ 20g Net Carb/ 18g Sugar (16g Added)/ 0g Protein - Ginger Lime Shooter - 12 oz$8.00Our Fresh Ginger elixir is an Excellent way to support your immune system and alleviate an upset stomach. Our House Blend is delicious and trust us, a balanced gut is a happy gut! Made with raw local honey.
Gluten Free, Soy Free, Dairy Free
Allergens: Coconut
Per 12 oz Bottle: 240 Cal/ 0g Fat/ 0mg Cholesterol/ 80mg Sodium/64g Net Carb/ 48g Sugars (36g Added)/0g Protein
Per 1 oz : 20 Cal/ 0g Fat/ 0mg Cholesterol/ 5mg Sodium/5g Net Carb/ 4g Sugar (3g Added)/ 0g Protein
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. - Pineapple Mint Lemonade - 12 oz$5.25Pineapple Mint Lemonade - 12 oz
- Lavender Lemonade - 12 oz$5.25Lavender has been Celebrated for centuries in treating anxiety, insomnia and headaches. Our Infused juice will have you relaxing and finding the calm in this chaotic world!
Made with Fresh Squeezed Citrus, Organic Lavender, & Organic Cane Sugar.
Gluten Free, Soy Free, Dairy Free, Fat Free, Saturated Fat Free, Cholesterol Free, Excellent Source of Vitamin C
Per 12 oz Bottle: 70 Cal/ 0g Fat/ 0mg Cholesterol/ 20mg Sodium/ 18g Net Carb/ 14g Sugar (13g Added)/ 0g Protein - Four Thieves Vinegar - 4 oz$9.50Traditional Folk Recipe loaded with garlic cloves, black peppercorn, coriander seeds, red chili peppers. 4 oz
It is known for it’s anti-viral and anti-bacterial properties. May rid the system of viruses and boost the immune system.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. All syrups must be refrigerated upon arrival. - Elderberry - 16 oz$32.00A modern take on an age-old recipe, made with the world renowned: Black Elderberries. Formulated by an RN with a passion for science and nature. 100% Organic ingredients including Raw Local Unfiltered Honey, Ginger, Ceylon Cinnamon, Cloves and Filtered Water free of Fluoride and Toxins. Elderberry is believed to strengthen the immune system and is used to fight colds and flus with its anti-viral and anti-oxidant properties.
We recommend using or freezing your elderberry within 6 months of opening.
Not for children under 1 - contains honey. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. All syrups must be refrigerated upon arrival. - Elderberry - 8 oz$20.00A modern take on an age-old recipe, made with the world renowned: Black Elderberries. Formulated by an RN with a passion for science and nature. 100% Organic ingredients including Raw Local Unfiltered Honey, Ginger, Ceylon Cinnamon, Cloves and Filtered Water free of Fluoride and Toxins. Elderberry is believed to strengthen the immune system and is used to fight colds and flus with its anti-viral and anti-oxidant properties.
We recommend using or freezing your elderberry within 6 months of opening.
Not for children under 1 - contains honey. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. All syrups must be refrigerated upon arrival.