Minced Meal Prep
5.0 x (13) • Family Meals • Healthy • Affordable Meals • American • Snacks • $$ • Info
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5000 Rowlett Road
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Sunday
11:00 AM - 5:30 PM
Monday - Friday
8:00 AM - 5:30 PM
Saturday
8:00 AM - 4:30 PM
Breakfast, Baked Goods and Guilt Free Treats
Premium Meals
- Spicy Beanless Chili - 16 oz$10.50Our newest Chili is packed with Protein without all the carbs, Ground Beef, Italian Sausage, Jalapenos, Chipotle Pepper, Bell Pepper, Onion, Raw Cacao and Packed with Spices.
Gluten Free, Dairy Free, Whole 30, Paleo, Low Carb
Allergens: Anchovies (Worchestershire) - Jalapeno Popper Chicken$14.006 oz Chicken Breast Topped with Our Jalapeño Popper Cream Cheese Spread and Ground Pecans, served with Fire Roasted Zucchini and Corn
Gluten Free
Allergens: Dairy, Tree Nuts (Pecans)
Bulk & A La Carte
- Bulk Roasted Garlic & Herb Red Potatoes - 16 oz$9.25Roasted Garlic & Herb Red Potatoes - 16 oz
Gluten Free, Dairy Free, Soy Free, Nut Free
Allergens: None
Servings Size: 5 oz (About 3 Per Container)
150 Calories/ 2g Fat/ 0mg Cholesterol/ 180mg Sodium/ 28g Net Carb/ 2g Sugars (0g Added)/ 4g Protein - Bulk Lean Flank Steak - 16 Oz$16.75Hand Seasoned Lean Flank Steak, Seasoned with our Minced Grilling Seasoning.
Allergens: None
Serving Size: 4 oz (4 Servings Per Container)
210 Cal/ 8g Fat/ 90mg Cholesterol/ 220mg Sodium/0g Net Carb/ 0g Sugars (0 Added)/33g Protein
Salads
- Mango Honey Chipotle Side Salad$8.00Organic Mixed Greens, Fresh Mango, Feta Cheese, Black Beans, Roasted Pepitas & Spicy Honey Chipotle Dressing.
Gluten Free, Soy Free, Nut Free
Allergens: Dairy
Serving Size: 1 Salad with Dressing
450 Cal/ 34g Fat/ 25mg Cholesterol/ 940mg Sodium/22g Net Carb/ 18g Sugars (10g Added)/10g Protein - Cranberry Quinoa Salad - 16 oz$11.50Organic Quinoa, Dried Cranberries, Celery, Green Onions, Raw Pepitas, Tossed in our House-Made Apple Cider Vinaigrette with Feta on the Side.
Gluten Free, Soy Free
Allergens: Dairy(If used, Dairy is on the Side)
Drinks & Immunity Support
- Turmeric Shooter - 12 oz$8.00Turmeric is a Powerful Root that fights inflammation aids in digestion and is an antioxidant. Our Proprietary Blend of Turmeric, Ginger, & Raw Organic Apple Cider Vinegar Can Help Promote Healthy Skin & Healthy Aging and Trust us, Your Body Will Thank You!
Allergens: Coconut
Per 12 oz Bottle: 130 Cal/ 0g Fat/ 0mg Cholesterol/ 65mg Sodium/35g Net Carb/ 28g Sugars (17g Added)/0g Protein
Per 2 oz: 20 Cal/ 0g Fat/ 0mg Cholesterol/ 10mg Sodium/5g Net Carb/ 4g Sugar (2g Added)/ 0g Protein
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. - Hibiscus Nojito - 12 oz$5.25Hibiscus has long been lauded as having properties that may lower blood pressure and reduce cholesterol. Our Perfect Infusion of Hibiscus, Mint and Lime will transport you to a tropical paradise!
Gluten Free, Soy Free, Dairy Free, Fat Free, Saturated Fat Free, Cholesterol Free
Allergens: None
Per 12 oz Bottle: 80 Cal/ 0g Fat/ 0mg Cholesterol/ 15mg Sodium/25g Net Carb/ 19g Sugars (18g Added)/0g Protein - Strawberry Rose Refresher - 12 oz$5.25Rose is Renowned for its relaxing effect easing symptoms of anxiety and promoting radiant skin! Our Fresh Pressed juice will encourage you to stop and smell the roses!
Made with fresh squeezed citrus, slightly sweetened with organic cane sugar, and infused with culinary grade organic rose petals.
Allergens: None
Per 12 oz Bottle: 80 Cal/ 0g Fat/ 0mg Cholesterol/ 15mg Sodium/ 20g Net Carb/ 18g Sugar (16g Added)/ 0g Protein - Ginger Lime Shooter - 12 oz$8.00Our Fresh Ginger elixir is an Excellent way to support your immune system and alleviate an upset stomach. Our House Blend is delicious and trust us, a balanced gut is a happy gut! Made with raw local honey.
Gluten Free, Soy Free, Dairy Free
Allergens: Coconut
Per 12 oz Bottle: 240 Cal/ 0g Fat/ 0mg Cholesterol/ 80mg Sodium/64g Net Carb/ 48g Sugars (36g Added)/0g Protein
Per 1 oz : 20 Cal/ 0g Fat/ 0mg Cholesterol/ 5mg Sodium/5g Net Carb/ 4g Sugar (3g Added)/ 0g Protein
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. - Pineapple Mint Lemonade - 12 oz$5.25Pineapple Mint Lemonade - 12 oz
- Lavender Lemonade - 12 oz$5.25Lavender has been Celebrated for centuries in treating anxiety, insomnia and headaches. Our Infused juice will have you relaxing and finding the calm in this chaotic world!
Made with Fresh Squeezed Citrus, Organic Lavender, & Organic Cane Sugar.
Gluten Free, Soy Free, Dairy Free, Fat Free, Saturated Fat Free, Cholesterol Free, Excellent Source of Vitamin C
Per 12 oz Bottle: 70 Cal/ 0g Fat/ 0mg Cholesterol/ 20mg Sodium/ 18g Net Carb/ 14g Sugar (13g Added)/ 0g Protein - Four Thieves Vinegar - 4 oz$9.50Traditional Folk Recipe loaded with garlic cloves, black peppercorn, coriander seeds, red chili peppers. 4 oz
It is known for it’s anti-viral and anti-bacterial properties. May rid the system of viruses and boost the immune system.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. All syrups must be refrigerated upon arrival. - Elderberry - 16 oz$32.00A modern take on an age-old recipe, made with the world renowned: Black Elderberries. Formulated by an RN with a passion for science and nature. 100% Organic ingredients including Raw Local Unfiltered Honey, Ginger, Ceylon Cinnamon, Cloves and Filtered Water free of Fluoride and Toxins. Elderberry is believed to strengthen the immune system and is used to fight colds and flus with its anti-viral and anti-oxidant properties.
We recommend using or freezing your elderberry within 6 months of opening.
Not for children under 1 - contains honey. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. All syrups must be refrigerated upon arrival. - Elderberry - 8 oz$20.00A modern take on an age-old recipe, made with the world renowned: Black Elderberries. Formulated by an RN with a passion for science and nature. 100% Organic ingredients including Raw Local Unfiltered Honey, Ginger, Ceylon Cinnamon, Cloves and Filtered Water free of Fluoride and Toxins. Elderberry is believed to strengthen the immune system and is used to fight colds and flus with its anti-viral and anti-oxidant properties.
We recommend using or freezing your elderberry within 6 months of opening.
Not for children under 1 - contains honey. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. All syrups must be refrigerated upon arrival. - Elderberry - Seasonal Allergy - 8 oz$21.00A modern take on an age-old recipe, made with the world renowned: Black Elderberries. Formulated by an RN with a passion for science and nature. 100% Organic ingredients including Raw Local Unfiltered Honey, Ginger, Ceylon Cinnamon, Cloves and Filtered Water free of Fluoride and Toxins. Elderberry is believed to strengthen the immune system and is used to fight colds and flus with its anti-viral and anti-oxidant properties. Elderberry alone is excellent for allergies. This blend includes 4 additional ingredients, all targeted at helping relieve the sniffles and sneezes of seasonal irritants.
We recommend using or freezing your elderberry within 6 months of opening.
Not for children under 1 - contains honey. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. All syrups must be refrigerated upon arrival. - Sunnyvale Honey - 24 oz$14.00Sunnyvale Honey is a family owned business in Sunnyvale, Texas. Sunnyvale Honey is 100% Raw Unfiltered Grade A Premium Honey with <17% Moisture and Non Pasteurized.
Gluten Free, Soy Free, Nut Free, Dairy Free
Allergens: None - Four Thieves Vinegar - 8 oz$13.00Traditional Folk Recipe loaded with garlic cloves, black peppercorn, coriander seeds, red chili peppers. 8 oz
It is known for it’s anti-viral and anti-bacterial properties. May rid the system of viruses and boost the immune system.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. All syrups must be refrigerated upon arrival.