Oil & Thyme - Healthy Sandwich Shop

Yummy chicken on a wrap with some onions, tomatoes, pickles & lettuce dressed up by our signature Tomayo dressing.

Whole wheat sub filled with delicious grilled chicken laid over fresh cut mozzarella cheese Topped with lettuce, tomatoes, cucumber and balsamic dressing. PS. Dairy free please ask for no cheese.

Roasted fresh chicken slices and cooked to perfection. layered over a whole wheat flat bread and topped with Hummus, fresh Spinach, banana peppers & yogurt dressing. Sandwich can be changed to bowl with rice instead of bread.

Roasted fresh chicken slices and cooked to perfection. layered over a whole wheat flat bread and topped with Hummus, fresh Spinach, banana peppers & yogurt dressing. Sandwich can be changed to bowl with rice instead of bread.

Sliced fresh grilled beef, salt, spices, olive oil, layered over Gluten free flat bread spread with hummus. Topped with fresh lettuce, tomatoes, pickled, onions and tahini.

roasted fresh sliced turkey breast, spices, thyme, salt, olive oil, and balsamic dressing. Layered over Gluten Free flat bread, topped with tomatoes, lettuce, pickles, bell pepper, and mozzarella.

Tuna mixed with olive oil, lemon juice, salt, thyme, sliced tomatoes, and lettuce. Rolled in a Gluten free flat bread. Please Note: It served cold and with Gluten free flat bread small, soft & not easy to wrap it we use 2 small GF flat bread to make the sandwich. Gluten Free

Feta cheese layered on gluten free flat bread. Topped with fresh sliced tomatoes, bell pepper, mushrooms , olive oil & lettuce. Please Note: Gluten free flat bread small, soft & not easy to wrap it we use 2 small GF flat bread to make the sandwich. You can choose Gluten FreeToast.

Sliced fresh smoked turkey breast with herbs, salt, spices, olive oil. filled in a whole wheat sub, topped with balsamic dressing, tomatoes & cucumber slices & lettuce.

Perfectly seasoned fresh turkey balls with onion, parsley, garlic, spices, and cooked in tomatoes sauce filled in a whole wheat sub. Sandwich can be changed to bowl with rice instead of bread.

Smoked fresh sliced turkey breast, spices, herbs, garlic, salt, olive oil, and balsamic dressing. Layered over whole wheat flat bread, topped with tomatoes, lettuce, pickles, bell pepper, and mozzarella. Served Cold.

Cheddar, American, Mozzarella cheese, herbs, olive oil, basil, tomato, Lettuce layered over multi grain toast & topped with dressing. Grilled in panini grill.

Whole wheat sub filled with mozzarella cheese, topped with fresh lettuce thyme, tomatoes slices, bell peppers, spinach, olive oil & Italian dressing. You can change to Wheat Sub.

Feta cheese layered over spinach flat bread. Topped with sun dried & fresh tomatoes, fresh bell pepper, lettuce, cucumber, olives, and olive oil. Can be changed to gluten free

Home Style- Sliced Agnus steak with a mixture of O&T spices, olive oil, roasted to perfection. Filled in whole Wheat flat bread & topped with Shawerma Salad (Tomatoes, onions, pickles, parsley) & dressed with tahini sauce. Can Bee changed to Gluten Free

Sliced angus steak cooked to perfection along with some fresh bell peppers, onions & mushrooms. with mozzarella cheese on top and some delicious Tomayo dressing PS. Dairy free ask for no cheese

Slices of spiced Gyro Beef and Lamb halal meat wrapped in a 7 Inch Pita Bread & topped with onions, tomato, lettuce & Homemade tzatziki dressing.

Hummus, layered over spinach flat bread. Topped with sliced avocado, cucumber, tomatoes, paprika, spinach, cumin, salt, olive oil. Its served cold. Please add a note if you prefer it warm.

Whole wheat sub filled with sliced grilled Eggplant with olive oil, basil, garlic. Topped with fresh parsley, jalapeños, tomatoes, lettuce, lemon juice & sumac. You can change the bread to white sub or flat bread.

Baba Ghannouj (sauted eggplant, tahini, garlic,lemon) spread over spinach flat bread. Topped with lettuce, bell pepper, tomato, pickles and parsley. Served Cold

Bell pepper stuffed with a mix of Cooked Rice with tomatoes, onion, garlic, pepper, salt, parsley, herbs, spices, and olive oil & Baked. Vegan and Gluten Free

Sliced roasted turkey, sliced tomatoes, lettuce, provolone cheese, mint, and layered over a spread cucumber in cream cheese. Gluten Free

Freshly cracked Eggs blended with bell pepper, onion, garlic, parsley, olive oil, flour, salt, and spices.

Bell Pepper stuffed with a mix of scrambled egg, lean ground beef, onion, garlic, olive oil, salt, spices, and herbs. Baked. Its Gluten Free, low in carb & good for keto diet.

Bell pepper stuffed with a mix of Ground beef, chopped onion, spices, garlic, tomatoes, and red beans. Baked Gluten Free & Dairy Free. Its Gluten Free, low in carb & good in keto diet.

Tuna, olive oil, lemon, salt, Herbs, filled in whole wheat sub. Topped with Lettuce.

Please choose your favorite bagel from Plain to everything bagel & to Gluten. & choose your favorite spread. Many of the bagel spreads are Vegan Gluten Free & Dairy Free .

Our freshly cracked scrambled eggs mixed with roasted tomatoes, bell peppers, onion, garlic, olive oil, spinach, spices. layered in a whole wheat sub.

Delicious Grilled chicken slices and cooked to perfection Layered over a bowl of rice and topped with Yogurt Dressing. Served with Hummus, banana peppers & fresh Spinach.

5 Turkey Meatballs with tomatoes sauce. Served on a bed of rice with a side of hummus, pickles, banana pepper & Spinach.

A mix of Vegetable (Broccoli, carrot, bell pepper, zucchini, mushroom, garlic, herbs) Sautéed with olive oil. Served with Hummus, pickles, banana peppers & fresh Spinach. Vegan and Gluten Free. Vegetables may changed according to season.

Spiced slices of Gyro Beef and Lamb on a bed of rice Served with Hummus, pickles, banana peppers, fresh Spinach & tzatziki sauce

Vegan. Gluten-free. Dairy-free. Freshly chopped tomatoes, cucumbers, onions, bell pepper, parsley, mint, salt, seasoned with lemons. Served on a Lettuce :)

Grilled Chicken on to of freshly chopped tomatoes, cucumbers, onions, bell pepper, parsley, mint, salt, seasoned with lemons. Served in a Lettuce

Vegan. Dairy-free. Fresh Fine chopped tomatoes, cucumbers, onions, pepper, parsley, mint, salt, burghul, seasoned with lemons. served in a lettuce

Lentils, onions, olive oil, and spices. Vegan and Gluten Free

Vegan & Gluten Free Soup made from Diced and paste tomato Cooked with rice , onion, garlic, spices, salt, parsley & olive oil.

Gluten Free Slow cooked mixed of Vegetables with Chicken broth . Vegetables may change according to season.

Vegan Gluten Free Slow cooked mixed of Vegetables , Herbs & spices. Vegetables may change according to season.

Pureed baked eggplant with tahini sauce. Topped with olive oil, mint, and parsley.

7 inch Oven baked pita topped with a rich layer of Zaatar (Thyme, S[ices, roasted Sesame seeds) & Extra Virgin Olive Oil

Broccoli, carrot, bell pepper, zucchini, mushroom, garlic, seasonal herbs, and sauteed with olive oil. Vegan and Gluten Free. Vegetables may changed.

Freshly made chickpeas puree with tahini sauce garlic, drizzled with olive oil, cumin

Home-made fresh seasonal fruit mix with fresh lemon or orange . No sugar added.

Grab & Go Snack snack bag. Healthy snack contains 30% less fat than normal chips. Its GF & there is Vegan Option. Vegan please mention vegan.

Gluten Free oven baked 1 oz potato chips 65% less fat ( Lays). To Go Vegan Please mention Vegan to send you the kinds without cheese or sauer cream.

Apple or banana.

Home-made baked pita chips. Vegan

No bakes power bites. They come in different kinds. No sugar added.

Home-made pudding from almond milk, chia seeds..It comes with 2 Kinds No sugar Added & light Sugar.

O &T Baqlawa. Baked Filo dough filled with walnuts und sweetened with sugar syrup.

A mix of chicken breast slices, wheat, salt, and spices. Coated in egg, and bread crumbs, spay in vegetable oil, and baked in oven. 6 pieces

American cheese on whole wheat toast. grilled.

Turkey fresh breast, seasoned with spices & herbs & olive oil. Layered over Whole wheat toast. Topped with tomato, lettuce, American cheese and grilled.

Peanut Butter & Jam on Whole Wheat Toast. Served with Fruit yogurt (Activia).

Multi Grain Toast topped with peanut butter & banana slices. drizzled with honey. Served Cold.

Lowfat Yogurt. Activia.

Organic juice drink

Spinach celery kale cucumber banana honey & ginger.

the perfect mix of blueberries, bananas and oranges add honey to make it sweeter

Kiwi Apples Cucumber Kale Dates almond milk

Black berries blue berries and raspberry with a dash of almond milk GO Berries !

Strawberries, banana, honey & almond milk nothing wrong with a little classic and original ;)

Blueberry, oranges & Pineapples mixed with ice and a dash of almond milk

A mix of blueberries apples oranges beets, honey & ginger. crushed ice. No sugar added.

Raw fresh pressed orange. Home cold pressed. No sugar added.

Raw fresh apple juice. Home cold pressed. No sugar added.

Raw fresh pressed carrot juice. Home cold pressed. No sugar added.

Fresh lemon, peppermint, sugar, and water.

Lemon, Ginger, Honey.

Carrots a piece of ginger, celery, some spinach and Aloe

Fresh grind brewed coffee in different Kinds. Please choose if you like to Add Sweetener or Milk or both.

Fresh espresso coffee.

Fresh Espresso, chocolate syrup, cow milk/ almond milk, sugar/ Splenda, ice cubesl. 16 oz. You can ask to add whipping crème and syrup on the top.

One shot of fresh Espresso, chocolate syrup with Sugar/ without sugar with cow milk/ almond milk, sugar/ Splenda. 12 oz.

Fresh made Espresso, Steamed cow milk/ Almond milk, sugar/ splenda are optional. 12 oz.

Espresso, milk/ Almond milk, sugar/ splenda and cocoa powder are optional. 12 oz. Cubed Ice.

Iced fresh brewed Coffee.

Black freshly grind 1 Espresso with hot water. You can Add Sugar and another espresso.

Hot fresh brewed black tea. No sugar You can ask to add sugar/ Splenda.

Hot green tea come in many kinds. Green tea served without sugar. Ask if you want to add sugar or honey.

Herbals tea serve in many kinds. Herbal tea served with no sugar. Ask if you like to add sugar or honey.

Its a mix of black tea with spices, sugar & milk.

Warm steamed milk of your choice: cow skim, milk 2%. or Almond milk.

Carbonated Mineral Water.

Organic juice drink

Seriously An Energy Drink LOL

Gatorade Electrolytes Zero Calories Zero Sugar Good Stuff