Ingredients: Citric Acid, Maltodextrin (Adds a Trivial Amount of Sugar), Malic Acid, Potassium Citrate, Salt, Aspartame (Adds a Trivial Amount of Sugar), Contains 2% or Less of the Following: Natural Flavors, Magnesium Oxide, Monocalcium Phosphate, Zinc Gluconate Acesulfame, Potassium Ascorbic Acid (Vitamin C), Manganese Gluconate, DL- Alpha- Tocopheryl Acetate (Vitamin E), Vitamin A Palmitate, Sodium Selenate, Chromium Picolinate, Red 40, Blue 1

Ingredients: Citric Acid, Maltodextrin (Adds a Trivial Amount of Sugar), Malic Acid, Potassium Citrate, Salt, Aspartame (Adds a Trivial Amount of Sugar), Contains 2% or Less of the Following: Natural Flavors, Magnesium Oxide, Monocalcium Phosphate, Zinc Gluconate Acesulfame, Potassium Ascorbic Acid (Vitamin C), Manganese Gluconate, DL- Alpha- Tocopheryl Acetate (Vitamin E), Vitamin A Palmitate, Sodium Selenate, Chromium Picolinate, Red 40, Blue 1

Usage of instructions:intended for adults: use as directed. - directions: intended for adults: use as directed. directions for 1 serving. 1. add one stick to a 16.9 fl oz bottle of water. 2. shake until dissolved or- add to a large glass of water and stir until dissolved. use 20 fl oz of water for milder flavor.

Usage of instructions:intended for adults: use as directed. - directions: intended for adults: use as directed. directions for 1 serving. 1. add one stick to a 16.9 fl oz bottle of water. 2. shake until dissolved or- add to a large glass of water and stir until dissolved. use 20 fl oz of water for milder flavor.