Ingredients: Active Ingredients: Menthol 5 %, Topical Analgesic. Inactive Ingredients: Aluminum Hydroxide, Cellulose Gum, Glycerin, Isopropyl Myristate, Methyl Acrylate/2-Ethylhexyl Acrylate Copolymer, Nonoxynol-30, Polyacrylic Acid, Polysorbate 80, Sodium Polyacrylate, Sorbitan Sesquioleate, Starch/Acrylic Acid Graft Copolymer Sodium Salt, Talc, Tartaric Acid, Titanium Dioxide, Water.

Ingredients: Active Ingredients: Menthol 5 %, Topical Analgesic. Inactive Ingredients: Aluminum Hydroxide, Cellulose Gum, Glycerin, Isopropyl Myristate, Methyl Acrylate/2-Ethylhexyl Acrylate Copolymer, Nonoxynol-30, Polyacrylic Acid, Polysorbate 80, Sodium Polyacrylate, Sorbitan Sesquioleate, Starch/Acrylic Acid Graft Copolymer Sodium Salt, Talc, Tartaric Acid, Titanium Dioxide, Water.

Directions: for easy removal of embossed backing: pop. peel. apply. cut open pouch and remove pad. adults and children over 12 years: remove backing from patch by firmly grasping both ends and gently pulling until backing separates in middle. carefully remove smaller portion backing from patch and apply exposed portion of patch to affected area. once exposed portion of patch is positioned, carefully remove remaining backing to completely apply patch to affected area. wear one icy hot patch for up to 8 hours. repeat as necessary, but no more than 3 times daily. children 12 years or younger: ask a doctor.

Directions: for easy removal of embossed backing: pop. peel. apply. cut open pouch and remove pad. adults and children over 12 years: remove backing from patch by firmly grasping both ends and gently pulling until backing separates in middle. carefully remove smaller portion backing from patch and apply exposed portion of patch to affected area. once exposed portion of patch is positioned, carefully remove remaining backing to completely apply patch to affected area. wear one icy hot patch for up to 8 hours. repeat as necessary, but no more than 3 times daily. children 12 years or younger: ask a doctor.