Proper Food - 100 First Street
4.7 x (64) • Healthy • Salads • Vegetarian • Juice and Smoothies • Coffee and Tea • Group Friendly • $ • Info
x Available Wednesday 7:00 AM
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x $0 delivery fee
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Sunday
Monday - Thursday
7:00 AM - 4:30 PM
Friday
7:00 AM - 3:30 PM
Saturday
Breakfast
- Coconut Chia Pudding$7.45Chia seeds, coconut milk, strawberries, toasted almonds, toasted coconut flakes, brown sugar, vanilla
- Pumpkin Spice Overnight Oats$7.45Gluten-free oats, dried apple granola, pumpkin chai almond milk, agave, honey pecans
- Protein Breakfast Wrap$12.05Cage-free egg whites, grilled garlic herb marinated steak, organic baby spinach, smashed avocado, flatbread
- Breakfast Sandwich with Roasted Potatoes$13.75Cage-free scrambled eggs, crispy bacon, yellow cheddar, parsley, tomato aioli, side of caramelized apple ketchup and grilled whole wheat bread with roasted potatoes
- Morning Muffin$8.00Cage-free scrambled eggs, tomato aioli, yellow cheddar cheese, English muffin
- Croissant Jamon Sandwich$9.15Black Forest ham, gruyere cheese, tarragon aioli, croissant
Proper Coffee & Tea
- Cold Brew Coffee$5.75100% organic cold brewed coffeePopular
- Oat Milk Cold Brew$6.30100% organic cold brewed coffee with oat milk
- Cinnamon Mocha Cold Brew$6.60Mexican chocolate, oat milk and sea salt. Coffee brewed with Andytown Coffee Roasters
- Proper Mango Iced Tea$6.85Black tea blend with dried mangos, hibiscus and rosehips
Salads
- Seared Lemon Pepper Tuna$20.15Ahi tuna, saffron-infused basmati rice, beluga lentils, roasted almonds, roma tomatoes, kale, sherry vinaigrette#2 most liked
- Chinese Chicken Salad$18.35Roasted free-range chicken, almonds, sesame seeds, carrots, crispy wontons, navel oranges, cilantro, red cabbage, romaine, sesame & green onion dressing#3 most liked
Bowls
- Seasonal Grain Bowl with Chicken Thigh$17.20Lemon garlic chicken thigh, quinoa salad, spicy sweet potatoes, pickled beets, garlicky kale, roasted onion, roasted garbanzo beans, tahini lemon dressing
- Seasonal Grain Bowl with Salmon$19.50Sustainably sourced garlic herb salmon, quinoa salad, spicy sweet potatoes, pickled beets, garlicky kale, roasted onion, roasted garbanzo beans, tahini lemon dressingPopular
- Harvest Bowl with Salmon$19.50Sustainably sourced garlic herb salmon, spicy roasted sweet potatoes, grilled corn, baby spinach, roasted Brussel sprouts, red cabbage, farro mix, apple cider vinaigrette
Hot Plates
- Coconut Curry Shrimp Hot Plate$17.20Marinated coconut-yellow curry shrimp, roasted salt & pepper broccoli, sliced toasted almonds, dried cherries, parsley, saffron rice, coconut-yellow curry
- Salmon Teriyaki Hot Plate$20.15Fresh glazed salmon, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce#1 most liked
Sandwiches + Wraps
House-Made Snacks
Snacks
Cold Beverages