Pure Green Juice and Smoothies (Aventura)

Every day we have unknowingly exposed to harmful toxins in the air we breathe and the foods that we eat. Cleansing is a total body detox that eliminates these harmful toxins from the body. When we stop eating solid foods, our body is able to redirect blood and energy to the organs and parts of the body that need it. Our bodies normally spend significant focus on digestion. Cleansing gives the body a much-needed break by freeing up blood flow and energy which allows your body to recharge. You will look better, feel better and your body will thank you. The Health benefits of juice cleansing are way better than we think.

Steel cut oats are high in vitamins, minerals and antioxidants. They are high in fiber which has been found to be helpful in lowering cholesterol and moving food efficiently through the digestive tract. Steel cut oats are also rich in iron and B vitamins.