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RawGirls (East Memphis)
4.8 x (130+) • 1810.3 mi • Healthy • Vegetarian • Juice and Smoothies • Soup • Info
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5502 Poplar Ave
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Every Day
8:00 AM - 5:50 PM
Featured items
Soups
- Chana Masala$16.00 • 100% (9)32 ounce bag to be heated up. Serves 2-4 people.
Chickpeas, onions, tomato, garlic, chiles, ginger, coriander seeds, cumin, coconut, cinnamon. - Watermelon 🍉 gazpacho (fresh and raw)$11.00Fresh watermelon, tomatoes, onion, English cucumbers, lemon, basil, walnuts for texture and depth and protein, sea salt
- Broth$16.00 • 100% (6)32 ounce bag to be heated up. Serves 2-4 people. Made with Chaga mushrooms to support immune system
Carrots, onion, thyme, turmeric, garlic, ginger, celery, shiitake, reishi, chaga mushroom, sea salt, black peppercorn. - French Green Lentil Soup$16.00 • 90% (11)French green lentils, carrots, onions, celery, yukon gold potatoes, tomatoes, garlic, thyme, cumin, spices. Heat and enjoy
- Cucumber dill soup (raw and fresh!) 🥒$11.00 • 100% (6)English cucumbers, plant based Greek yogurt, fresh dill, fresh tarragon, shallots, apple cider vinegar, sea salt and pepper
- Tuscan Vegetable Soup$16.00 • 75% (4)32 ounce bag to be heated up. Serves 2-4 people.
Green peas, onions, carrots, celery, yukon gold potatoes, tomatoes, zucchini, fresh herbs. - Curry Dahl$16.00 • 93% (15)32 ounce bag to be heated up. Serves 2-4 people.
Cauliflower, red lentils, butternut squash, yukon gold potatoes, turmeric, garlic, ginger, curry.
Salads
- Taco Salad$13.00 • 84% (13)Tomato salsa, homemade guacamole, spicy walnut meat, arugula.
- Thai Chopped Salad$13.00 • 81% (11)Napa cabbage, peppers, carrots, mint, basil roasted cashews, thai coconut dressing.
- Sweet Potato Salad$13.00 • 83% (6)Roasted maple - glazed sweet potatoes, pomegranate, maple dijon vinaigrette, arugula pecans.
Entrees And Bowls
- Coconut Veggie Stir fry$11.00 • 100% (7)Great hot or cold. Cauliflower, broccoli florets, toasted sesame oil, garlic, ginger, coconut milk, cider vinegar, squash, zucchini, toasted coconut flakes, black farms sunflower sprouts, black pepper, sea salt, chili flakes, mint, basil, roasted cashews.
- Mung Bean Pasta$14.00 • 100% (6)22g of protein. Mung bean pasta, roasted tomatoes, asparagus , basil pesto, hemp seeds and basil
- Black Bean Pasta With Fresh Salsa$14.00(22g of protein) organic black bean pasta, corn salsa (tomatoes, jalapeno, onion, lemon, sea salt) basil pesto.
- Lemon cheesecake (vegan gluten free, raw)$13.00Made with lemon cashew filling, fresh cold pressed lemons, whipped into a cheesecake that’s vegan and raw
- Raw zucchini pasta with San Marzona marinara, basil pesto$14.00Raw, spiraled zucchini with Italian pomodoro sauce, basil pesto, fresh basil. Wonderful sautéed or cold
Desserts And Breakfast
- Overnight Oats$11.00 • 100% (20)Chia seeds, cinnamon, coconut cashew yogurt, gluten free oats, sea salt, maple, vanilla, topped with fresh fruit.
- Chocolate Chip Cookie$4.50 • 89% (19)(gluten free, vegan, refined sugar free).
- Peanut Butter Cookie$4.50 • 100% (11)(gluten free, vegan, refined sugar free).
- Lemon cheesecake (vegan gluten free, raw)$13.00Made with lemon cashew filling, fresh cold pressed lemons, whipped into a cheesecake that’s vegan and raw
- Dark chocolate tart$13.00Ingredients:
- Topping: Maldon sea salt, Columbia single-sourced ceremonial cacao.
- Filling: raw cacao powder, cacao paste, cashews, coconut cream, vanilla, sea salt.
- Crust: almond flour, dates, coconut cream, vanilla, agave, coconut flakes, cacao powder, agave, sea salt.
Cold Pressed Coffee And Smoothies
Medicinal Shots
Juices
6-Pack Combo
Vitamins and Supplements