Ready Set Prep'd
4.6 x (11) • 1979.9 mi • Healthy • Vegetarian • Salads • Info
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1222 State Street Suite 4
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Sunday
1:00 PM - 4:15 PM
Wednesday
11:00 AM - 2:15 PM
Thursday
11:00 AM - 2:15 PM
Friday
11:00 AM - 4:15 PM
Saturday
1:00 PM - 4:15 PM
Featured items
SPECIAL
- Chickpea Curry Stew - 8 oz. cup$3.00INGREDIENTS: chickpeas, Tomatoes, Coconut Milk, Vegetable Stock, Onion, Spinach, Jalapeno, Lemon Juice, garlic, Ginger, spices, saltALLERGENS: none
- Bavarian Pork Stew - 8 oz. cup$4.00INGREDIENTS: chicken stock, pork tenderloin, onion, carrot, celery, mushroom, yukon gold potato, garlic, apple cider vinegar, thyme, spices, saltGarnished w/ sour cream.ALLERGENS: dairy
FAMILY MEALS/PARTY TRAYS
- Gyro Meatball Bowl$45.00
- Gluten-Free Salmon, Spinach & Tomato Pasta$63.00INGREDIENTS: Salmon, cherry tomato, Spinach, Lowfat Cream Cheese, spices, salt, Gluten-Free Spaghetti, ParmesanALLERGENS: dairy, fish
- Tex Mex Chicken & Sweet Potato Casserole$30.00INGREDIENTS: chicken breast, Sweet Potato, Chicken Stock, Black Beans, tomato, Heavy Cream, Corn, Bell Pepper, Whole Milk, Onion, plant-based butter, Mozzarella, Gluten-Free Flour, cheddar, Jalapeno, Garlic, Scallions, Spices, saltALLERGENS: dairy
- Lumpia Tray - 12 count$18.00INGREDIENTS: Ground pork, Onion, egg, Zucchini, Carrots, Sesame Oil, salt, Egg roll wrapper, Canola oilALLERGENS: gluten, egg, sesame
PROTEIN BOWLS
- Nashville Hot Chicken Bowl$10.00 • 310 Cal.310 Calories | 36 P | 23 C (17 net) | 8 F | 6 Fiber | 5 SugarINGREDIENTS: chicken breast, Potatoes, Crunchy Slaw (Green Cabbage, Red Cabbage, Lime Juice, Radishes, Cilantro), Tomatoes, Avocados, Pickles, chili oil, SaltALLERGENS: none
- Sweet Chili Chicken Bowl$10.00 • 430 Cal.430 Calories | 45 P | 45 C (37 net) | 7 F | 8 Fiber | 15 Sugar (10 added)INGREDIENTS: chicken breast, Quinoa, Broccoli, Carrots, Thai Sweet Chili Sauce (Maple Syrup, Water, Rice Vinegar, garlic, Cornstarch, Red Pepper Flakes), Bell Pepper, Edamame, saltALLERGENS: soy
- BBQ Pork Bowl$11.00 • 360 Cal.360 Calories | 24 P | 44 C (37 net) | 10 F | 7 Fiber | 18 Sugar (7 added)INGREDIENTS: Pork Shoulder, yukon gold potatoes, onion, green beans, Bell Pepper, Carrots, chicken stock, Bacon, ketchup, truvia brown sugar, molasses, apple cider vinegar, worcestershire sauce, liquid smoke, garlic, spices, saltALLERGENS: none
- Taco Bowl$9.00 • 570 Cal.570 Calories | 28 P | 58 C (50 net) | 25 F | 8 Fiber | 3 SugarIngredients: Jasmine Rice, Ground Beef, Black Beans, Tomatoes, Onion, Lime Juice, Cilantro, Romaine, Corn, Avocados, Cheddar, Canola Oil, Egg, Lemon Juice, Garlic, spices, saltAllergens: dairy, eggPopular
- Volcano Roll Bowl$15.00 • 600 Cal.600 Calories | 27 P | 79 C (72 net) | 20 F | 8 Sugar (1 added)INGREDIENTS: Jasmine Rice, Imitation Crab, Cucumber, Shrimp, Avocados, Edamame, Duke's mayo, Sriracha, coconut aminos, Rice Vinegar, Maple Syrup, Cornstarch, Sesame Oil, garlic, Ginger, tobikkoALLERGENS: shellfish, gluten (in imitation crab only), egg, fish
- Teriyaki Salmon Stir Fry$16.00 • 400 Cal.400 Calories | 28 P | 51 C (46 net) | 10 F | 5 Fiber | 11 Sugar (1 added)Ingredients: Jasmine Rice, Salmon, Onion, Broccoli, Carrots, Mushrooms, Edamame, Teriyaki Sauce (coconut aminos, Water, Rice Vinegar, Ginger, maple syrup, Tapioca Flour, Sesame Oil, Garlic), Almonds, Sesame Seeds, TogarashiAllergens: Fish, Tree Nuts, soy
- Build-Your-Own Bowl$13.00Popular
WRAPS/SANDWICHES
- Caprese Grilled Cheese$10.00 • 480 Cal.480 Calories | 21 P | 30 C (26 net) | 31 F | 4 Fiber | 5 Sugar | 650mg SodiumINGREDIENTS: Whole Wheat Bread, Mozzarella, tomato, Canola oil, Lemon Juice, Parmesan, Basil, garlic, Balsamic Vinegar ALLERGENS: gluten, dairy
- BBQ Chicken Ranch Wrap$12.00 • 700 Cal.700 Calories | 38 P | 63 C (56 net) | 34 F | 7 Fiber | 12 Sugar (6 added)INGREDIENTS: Whole Wheat Tortilla, chicken breast, Romaine, tomato, bacon, Ketchup, Molasses, Apple Cider Vinegar, Worcestershire Sauce, Tomato Paste, Dijon Mustard, Palm Sugar, cheddar, Nonfat Greek yogurt, Duke's Mayonnaise, Whole Milk, Dill Pickle Juice, Buttermilk Powder, parsley, Spices, salt ALLERGENS: gluten, dairy, egg
- Turkey Cheddar Pretzel Croissant$12.00 • 670 Cal.670 Calories | 23 P | 45 C (43 net) | 46 F | 2 Fiber | 10 Sugar (2 added) | 2400mg SodiumINGREDIENTS: Pretzel croissant, turkey breast, tomato, Romaine, duke's mayonnaise, Honey, Dijon Mustard, cheddar, Bacon, Red OnionALLERGENS: gluten, dairy, egg
- Avocado ToastPriced by add-ons • 370 Cal.toast w/ RSP guacamole, pickled red onion and tajinMacros for full order regular toast: 370 Calories | 12 P | 57 C (50 net) | 12 F | 7 Fiber | 4 Sugar (2 added) | 750 mg SodiumPopular
- Build Your Own Wrap$11.00
SALADS
- Strawberry Feta Salad w/ Strawberry Lemon Vinaigrette$11.00 • 490 Cal.490 Calories | 9 P | 30 C (24 net) | 39 F | 6 Fiber | 12 Sugar (6 added)Ingredients: Spring Mix, quinoa, Canola Oil, Strawberries, Lemon Juice, Honey, Dijon Mustard, Shallots, Garlic, Strawberries, Tomatoes, Walnuts, Almonds, Sunflower Seeds, Maple Syrup, Water, Coconut Oil, Coconut, Flaxseed, Vanilla Extract, Cinnamon, Feta Allergens: dairy, tree nutsPopular
- Thai Chop Salad$11.00 • 400 Cal.400 Calories | 15 P | 31 C (23 net) | 27 F | 8 Fiber | 14 Sugar (7 added) | 170mg SodiumINGREDIENTS: Romaine, Green Cabbage, Radishes, Jalapeno, Carrots, Cucumber, Edamame, cashews, Scallions, Rice Vinegar, Canola oil, Maple Syrup, Peanut Butter, Coconut Aminos, Ginger, garlic, Sesame Oil, Sriracha, Cilantro, Lime Juice, saltALLERGENS: peanuts, tree nuts, sesame, soy
QUESADILLAS
MEAL PREP/GRAB&GO
These are grab-and-go meals that are intended to be ready to eat (or reheat) at a later time. They are sold as-is and cannot be modified in any way, as they are pre-packed for sale.SIROCCO RIDGE FARMS CHEESE
SIDES
DRINKS
SNACKS
MISC
