Rind & Grind Fort Lauderdale
2582.7 mi • Juice and Smoothies • Breakfast and Brunch • Vegetarian • Info
1135 East Sunrise Boulevard
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Sunday
9:00 AM - 3:30 PM
Monday - Friday
8:00 AM - 7:30 PM
Saturday
8:00 AM - 5:30 PM
SMOOTHIES
- Acai CleansePriced by add-onsA great cleansing smoothie featuring Brazilian Acai! Acai, Pineapple, Apple, Flax, Vanilla Whey. Calories (218/327/436), Protein (8/12/16), Net Carbs (22/53/70).
- Blended CoffeePriced by add-onsAn R&G Original with 18g Protein! New Orlean's Cool Brew, Whole Milk, Vanilla Whey, & Your Choice of syrup! A must try!
- Apple PickerPriced by add-onsApple, Banana, Cinnamon, Vanilla Whey. Calories (136/243/347), Protein (7/10/13), Net Carbs (26/48/69)
- Banana HavanaPriced by add-onsA Banana Lover's Dream! Banana, Non–Fat Milk, Cocoa, Flax, Vanilla Whey, Ice Cream
- Berry PartyPriced by add-onsBlueberries, Raspberry, Isogenic Protein, Stevia. Calories (86/134/182), Protein (14/21/28), Net Carbs (5/8/10)
- Blueberry BlissPriced by add-onsPart of our Be Well with Relle Smoothies! Wild Blueberries, Mango, Banana, Almond Milk, Vanilla Whey & 100% Organic Date Syrup! A Michelin Star worthy smoothie. Try it today!
- Country PeachPriced by add-onsPeach, Strawberry, Cranberry Blend, Vegan Protein. Calories (165/243/347), Protein (7/10/14), Net Carbs (25/39/53)
- Cranberry CleansePriced by add-onsPart of our BE WELL WITH RELLE Smoothies! Cranberry Blend, Banana, Flax, Vanilla Whey & 100% Organic Date Syrup. This smoothie can help in many ways and is second to none in taste.
- Cranberry OrchardPriced by add-onsIs it fall harvest time? This one will make it taste like it is! Cranberry, Strawberry, Grape, Vegan Protein. Calories (111/203/294), Protein (7/10/14), Net Carbs (18/36/53)
- Dark Choc S&BPriced by add-onsA very popular Meal Replacement Smoothie. It's like a chocolate covered strawberry with Protein! Strawberry, Banana, Cane Sugar, Cocoa, Vegan Protein. Calories (262/392/517), Protein (16/24/32), Net Carbs (34/50/65)
- EndurancePriced by add-onsMade for the long distance activities!
Strawberry, Blueberry, Muscle Recovery, Gainer, Isogenic Protein. Calories (264/364/464), Protein (22/32/42), Net Carbs (38/51/65) - GainerPriced by add-onsA great tasting high caloric smoothie for MASS! Peanut Butter, Wild Blueberries, Kale, Flax, Multivitamin, Gainer. Calories (348/521/730), Protein (16/24/34), Net Carbs (30/45/66)
- Grape SensationPriced by add-onsGrape, Banana, Strawberry, Vegan Protein. Calories (166/256/343), Protein (7/11/15), Net Carbs (31/48/64)
- Immune ProtectPriced by add-onsGet your Antioxidants & Protein in! Strawberry, Blueberry, Raspberry, Cane Sugar, Vegan Protein, & Vanilla Whey
- Island ColadaPriced by add-onsTime to fly off to an Island with this Smoothie! Pineapple, Coconut, Almond Milk, Cane Sugar, & Vanilla Whey!
- IsogenicPriced by add-onsAll Muscle, Low Carb! Vanilla Whey, Isogenic Protein, Flax, Natural Fiber, Stevia. Calories (150/224/299), Protein (20/30/40), Net Carbs (6/8/11)
- Keto KalePriced by add-onsA Delicious Low Carb Meal Replacement Smoothie! Kale, Peanut Butter, Flax, Isogenic Protein, Stevia. Calories (183/310/437), Protein (19/29/40), Net Carbs (4/7/10)
- Koko-NutPriced by add-onsA signature R&G Meal Replacement Smoothie! Coconut, Banana, Peanut Butter, Cocoa, Cane Sugar, Isogenic Protein, Vanilla Whey. A Rind & Grind original. Calories (336/527/715), Protein (21/32/43), Net Carbs (19/32/48)
- Latin VitalityPriced by add-onsA GREAT ENERGY SMOOTHIE! - Strawberry, Mango, Cane Sugar, Beet Powder, Energy Complex (contains caffeine) (vg)
- Lean GreenPriced by add-onsGet your Greens in with this Delicious Smoothie! Kale, Banana, Pineapple, Vegan Protein, & Green Mix (vg)
COFFEE
FRESH SQUEEZE
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EGG SANDWICHES
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