Rocbody Fitness Cafe
4.7 x (700+) • 2575.6 mi • Healthy • Breakfast and Brunch • Sandwich • $ • Info
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620 North Ave
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Sunday
Monday - Saturday
11:00 AM - 8:45 PM
Power Breakfast
- Protein Pancakes$16.50 • 97% (99) • 390 Cal.White chocolate protein pancakes, lean turkey bacon strips and sugar free syrup.
- Protein French Toast$16.50 • 98% (91) • 330 Cal.protein bread with cinnamon, turkey bacon strips, sugar free syrup.
- Bronx Breakfast$19.50 • 66% (3)protein pancakes, turkey bacon strips, scrambled egg whites, grilled home fries, sugar free syrup
- Protein Waffles$16.50 • 83% (6)with turkey bacon, sugar free syrup
- Washboard Whites$17.50 • 96% (31) • 430 Cal.4 Egg white omelet with any two toppings, wheat toast and home fries.
Rocbody Quesadillas
- Buffalo Chicken Quesadilla$15.50 • 95% (142) • 490 Cal.Grilled chicken, hot sauce, and low fat cheese in a whole wheat tortilla with a side of light blue cheese.#1 most liked
- Tommy K Quesadilla$17.50 • 100% (4) • 548 Cal.ground bison, grilled onions, melted American cheese pressed in a whole wheat tortilla
- Chicken Broccoli Quesadilla$17.50 • 100% (8) • 592 Cal.spicy grilled chicken, broccoli, cherry peppers, mozzarella pressed in a whole wheat tortilla
- Steak Quesadilla$17.50 • 610 Cal.Pan seared strips of steak and low fat cheese char grilled and pressed in a whole wheat tortilla, side of marinara sauce.
Lean Salads
- Southwest Salad$18.50 • 100% (32) • 480 Cal.Romaine, chopped tomatoes, black beans, crushed tortilla, avocado, corn, chopped chicken breast and Cheddar, spicy Buffalo ranch dressing.
- Chicken Caesar$18.00 • 91% (35) • 305 Cal.Seasoned and sliced grilled chicken breast over Romaine, grated parmesan, whole wheat croutons in creamy low fat Caesar dressing.
- Cobb Salad$18.50 • 96% (32) • 405 Cal.Chopped chicken breast, boiled egg, turkey bacon, avocado crumbled blue cheese and tomato over Romaine lettuce in light balsamic dressing.
- Apple Fuel Salad$17.00 • 100% (13) • 254 Cal.Sliced apples, chopped Romaine, cranberries, blue cheese and crumbled pita chips in low fats balsamic dressing.
- House Salad$17.00 • 90% (11) • 240 Cal.Your choice of grilled chicken or lean steak over lettuce, tomato, cucumber, onions and shredded carrots in a light Italian dressing chicken.
- Chopped Wedge$16.50 • 84% (13) • 274 Cal.Chopped tomatoes, cucumber, turkey bacon, carrots, low fat Cheddar, avocado, low fat blue cheese dressing over an Iceberg wedge.
- Italian Stallion Salad$17.50 • 92% (13) • 354 Cal.Baby spinach, chopped grilled chicken breast, sliced green apples, dried cranberries, low fat mozzarella, red onion and sliced tomato in a white balsamic dressing.
- Baby Spinach Salad$16.50 • 83% (6)Baby spinach with plum tomatoes, onions, walnuts and strawberries in low fat raspberry balsamic dressing.
Energizers
- Buffalo Chicken Quesadilla$15.50 • 95% (142) • 490 Cal.Grilled chicken, hot sauce, and low fat cheese in a whole wheat tortilla with a side of light blue cheese.#1 most liked
- Protein Skewers$15.00 • 97% (48) • 200 Cal.Choice of grilled chicken or lean steak medallions with bell peppers, onions, and mushrooms chicken.
- Rocbody Steak Potato$13.50 • 85% (14) • 390 Cal.Regular or sweet potato topped with sliced lean steak and low fat Cheddar cheese.
Wrapped Fuel
Pasta Pump
Bodybuilding Meals
Gorilla Club
Rocbody Kids
Slow Burners
Extra Reps
Low Fat Frozen Yogurt
