Too far to deliver
Location and hours
7910 Frost St, 170, San Diego, CA 92123
| Sunday | ||
| Closed | ||
| Monday - Friday | ||
| 7:00 AM - 1:45 PM | ||
| Saturday | ||
| Closed |
Take a Break Deli and Cafe
7910 Frost St, 170, San Diego, CA 92123
Tap for hours, info, and moreEnter your address above to see fees, and delivery + pickup estimates.
- Picked for you
- Cobb SaladMixed greens, grilled chicken, crispy bacon, blue cheese, fresh avocado, hardboiled egg, tomatoes, cucumbers, with your choice of dressing.
- Healthy BowlChoice of rice or quinoa with choice of chicken, steak, or salmon, served with steamed vegetables, and teriyaki sauce.
- Acai BowlAcai scoop, banana, strawberry, and granola.
- Breakfast BurritoPotato, eggs, cheese and salsa with your choice of ham, turkey, bacon or sausage on a flour tortilla.
- Super BLTCrispy bacon, cream cheese, avocado, tomatoes, lettuce and mayo
- Salads
- Cobb SaladMixed greens, grilled chicken, crispy bacon, blue cheese, fresh avocado, hardboiled egg, tomatoes, cucumbers, with your choice of dressing.
- Earthly Delight SaladOrganic green mix, black beans, tomatoes, cucumbers, mushrooms, avocado, sunflower seeds with your choice of dressing.
- Quinoa SaladOrganic spring mix, Quinoa, feta cheese, garbanzo beans, avocado, tomatoes, cucumbers with ginger sesame vinaigrette dressing.
- Kale SaladOrganic baby Kale mix, feta cheese, green apples, dried cranberries, crispy walnuts, sunflower seeds with honey mustard dressing.
- Chinese Chicken SaladGreen leaf lettuce, grilled chicken breast, mandarin oranges, silvered almonds, crispy noodles, sesame seeds, with homemade Chinese dressing.
- Spinach Feta SaladOrganic Spinach, feta cheese, Strawberries, walnuts, raisins with balsamic vinaigrette. Salmon Salad.
- Salmon SaladOrganic green mix, grilled salmon, goat cheese, walnuts, capers, with honey sesame vinaigrette dressing.
- Tuna SaladMixed greens, Tuna scoop, shredded cheese, hardboiled egg, black olives, tomatoes, cucumbers, with vinaigrette dressing.
- Caesar SaladCrisp romaine, shredded parmesan cheese, seasoned croutons with a creamy Caesar dressing.
- Greek SaladCrispy Romaine, feta cheese, black olives, tomatoes, cucumbers, red onions, pepperoncinis with herb vinaigrette dressing.
- Santa Fe Chicken SaladCrispy romaine, grilled chicken, shredded cheese, avocado, onions, corn, black beans, with ranch chipotle dressing.
- Chicken Artichoke SaladCrispy romaine, grilled chicken, feta cheese, marinated artichokes, avocado, tomatoes, cucumbers, with herb vinaigrette dressing.
- Chef SaladMixed greens, Honey Ham, Smoked Turkey, shredded cheese, hardboiled egg, tomatoes, cucumbers with your choice of dressing.
- Buffalo Chicken SaladMixed greens, grilled chicken with buffalo sauce, bleu cheese, tomato, corn, avocado, hardboiled egg, with buffalo ranch dressing.
- House SaladMixed greens, shredded cheese, tomatoes, cucumbers with your choice of dressing.
- Soup Combo
- Soup or Chili
- Build Your Own Half SandwichAdd soup or salad for a small fee.
- Half Super Sandwich
- Soup & SaladChoice of house or caesar salad with a cup of the soup of the day.
- Breakfast
- Traditional BreakfastTwo eggs with your choice of meat, served with hash browns and choice of toasted bread.
- Sunrise SandwichYour choice of ham, turkey, bacon, or sausage with egg and American cheese on a toasted English Muffin.
- Bagel SunriseYour choice of ham, turkey, bacon, or sausage with egg and American cheese on a toasted bagel.
- Breakfast CroissantYour choice of ham, turkey, bacon, or sausage with two eggs and American cheese on a flaky croissant.
- Fresh BagelsToasted bagel of your choice.
- ToastServed with butter.
- Breakfast BurritoPotato, eggs, cheese and salsa with your choice of ham, turkey, bacon or sausage on a flour tortilla.
- Veggie BurritoPotato, eggs, cheese and salsa with avocado, mushrooms & onions on a flour tortilla.
- Spinach Swiss WrapFresh Spinach, scrambled eggs & swiss cheese in a warm tortilla with side of salsa.
- Ham, Bacon, or Sausage WrapHoney ham, bacon or sausage, scrambled eggs & shredded jack & cheddar in a warm tortilla with side of salsa.
- Egg OmeletEggs, onions, mushrooms, bell peppers, shredded Jack and cheddar cheese with your choice of Ham, Turkey or Bacon.
- Egg TrayTwo hard boiled eggs, cheddar cheese and 2 crackers
- Healthy Bowls
- Healthy BowlChoice of rice or quinoa with choice of chicken, steak, or salmon, served with steamed vegetables, and teriyaki sauce.
- Mexican
- Cheese Quesadilla
- Veggie and Cheese Quesadilla
- Carne Asada Quesadilla
- Chicken Quesadilla
- Carna Asada Burrito
- Chicken Burrito
- Chicken Tacos (2)w/Chips, Guacamole, Sour Cream and Salsa
- Mediterranean
- Chicken KabobGrilled pieces of beef or chicken served with rice, hummus, and hot pita bread. Chicken is depicted in photo.
- Falafel WrapFalafel patties, hummus, tomatoes, pickles, green leaf lettuce, on a flour tortilla with a side of greek salad.
- Super Sandwiches
- Super California SandwichSmoked Turkey, bacon, cheddar, avocado, tomato, sprouts and mayo
- Super Club SandwichSmoked Turkey, honey ham, bacon, jack, tomato, lettuce, mayo and mustard
- Super Delicious SandwichLean roast beef, smoked Turkey, provolone, tomato, lettuce, mayo and mustard
- Super BLTCrispy bacon, cream cheese, avocado, tomatoes, lettuce and mayo
- Super SubmarineMortadella, salami, ham, provolone cheese, tomato, lettuce, mayo with vinaigrette dressing on French roll
- Veggie Sandwiches
- Down to Earth SandwichFresh avocado, tomatoes, cucumbers, mushrooms, bell peppers, olives, green leaf and mustard.
- Veggie DelightThree kinds of cheese (6 pieces), avocado, tomatoes, cucumbers, sprouts, green leaf and mayo.
- Hummus SandwichHummus dip, feta cheese, fresh avocado, black olives, tomatoes, cucumbers and green leaf on squaw bread.
- Veggie CaliCream cheese, pepper Jack cheese, avocado, tomatoes, cucumbers and green leaf lettuce.
- Hot Sandwiches
- Reuben SandwichPastrami, melted Swiss cheese, sauerkraut and thousand island dressing on Rye bread.
- French Dip SandwichHot lean roast beef, with melted jack cheese in a warm French roll with Au jus dip.
- Spin Wheel Chicken SandwichGrilled chicken, melted pepper jack cheese, avocado, tomatoes, lettuce and buffalo sauce on ciabatta.
- Hot Delicious SandwichHot smoked turkey, melted jack cheese, avocado, lettuce, tomatoes and mayo on sourdough.
- Ranch Chipotle ChickenGrilled chicken, melted jack cheese, tomatoes, lettuce with ranch chipotle sauce on a toasted French Roll.
- Philly Cheese Steak SandwichThinly sliced steak with grilled onions, bell peppers, melted provolone cheese and mayo on a French Roll.
- Build Your Own Sandwich
- Build Your Own SandwichChoice of meat, cheese, bread, and extras. Served with mayo, mustard, lettuce, and tomatoes.
- Tuna Salad SandwichServed with mayo, mustard, lettuce, tomatoes, and your choice of cheese.
- Chicken Salad SandwichServed with mayo, mustard, lettuce, tomatoes, and your choice of cheese.
- Egg Salad SandwichServed with tomatoes, lettuce, mayo and your choice of cheese
- BLTBacon, lettuce, tomatoes and mayo on toasted bread
- Paninis
- Chicken Artichoke PaniniHot chicken breast, Swiss cheese, marinated artichoke hearts, tomatoes, mayo and mustard on herb focaccia bread.
- Ham TortaHoney ham, melted jack cheese, avocado, red onions, jalapenos, tomato and mayo on warm torta bread.
- Tuna Melt PaniniAlbacore tuna, melted Cheddar, Avocado, tomatoes with Italian dressing on herb focaccia bread.
- Tuscany Turkey PaniniSmoked turkey, melted jack cheese, sun-dried tomatoes, mayo and mustard on sourdough bread.
- Veggie Lovers PaniniGrilled onions, provolone cheese, spinach, avocado, bell peppers, mushrooms, olives, tomatoes on focaccia bread.
- BBQ Roast Beef PaniniGrilled onions, provolone cheese, spinach, avocado, bell peppers, mushrooms, olives, tomatoes on focaccia bread.
- Burgers
- CheeseburgerBeef Patty with melted American cheese, tomatoes, red onions, lettuce, ketchup, mayo and mustard. Served with side of salad and brioche bun.
- Veggie BurgerVeggie patty, melted Swiss cheese, avocado, tomatoes, mayo and mustard. Served with side of salad and brioche bun.
- Chicken Supreme BurgerGrilled chicken breast, melted provolone cheese, avocado, tomatoes, lettuce and Italian dressing. Served with a side salad and brioche bun.
- Wraps
- Feta Chicken WrapGrilled chicken breast, feta cheese, romaine lettuce, tomatoes, cucumbers, olives, red onions, pepperoncinis and vinaigrette dressing
- Chicken Caesar WrapGrilled chicken breast, parmesan cheese, romaine lettuce, and a creamy Caesar dressing.
- Thai Chicken WrapGrilled chicken breast, green mix lettuce, shredded cabbages, silvered almonds, sesame seeds, crunchy noodles and Thai peanut sauce.
- Ginger SalmonGrilled salmon, organic spring mix, goat cheese, walnuts with ginger sesame vinaigrette dressing.
- Turkey Chipotle WrapTurkey, pepper Jack, avocado, tomatoes, lettuce with ranch chipotle sauce.
- Pizza
- Personal Pizza
- Value Menu
- Hot Dog
- Chili Dog
- French Fries
- Nachos
- Grilled Cheese
- Smoothies
- Healthy Green SmoothieBaby kale, spinach, grapes, banana, and pineapple.
- Razzle Dazzle SmoothieStrawberry, mango, and raspberry.
- Hawaiian Vacation SmoothiePineapple, mango, and banana.
- Strawberry Fields SmoothieStrawberry and banana.
- Blueberry BonanzaStrawberry, banana, and blueberry.
- Protein ShakeProtein powder, banana, milk, on ice.
- Acai BowlAcai scoop, banana, strawberry, and granola.
- Frappe Blended Coffee
- Mocha FrappeComes with whipped cream.
- Caramel FrappeComes with whipped cream.
- Coffee and Tea
- Espresso
- Brewed Coffee
- Cafe Americano
- HammerheadCoffee with espresso shot.
- Cappuccino
- Cafe Latte
- Vanilla Latte
- Caramel Latte
- Caramel Macchiato Latte
- Cafe Mocha
- White Mocha
- Mexican Mocha
- Tuxedo Mocha
- Hot Chocolate
- Hot White Chocolate
- Chai Tea Latte
- Hot Tea
Frequently asked questions
What is the address of Take a Break Deli and Cafe in San Diego?
Take a Break Deli and Cafe is located at: 7910 Frost St 170, San Diego
Is the menu for Take a Break Deli and Cafe available online?
Yes, you can access the menu for Take a Break Deli and Cafe online on Postmates. Follow the link to see the full menu available for delivery and pickup.
What are the most popular items on the Take a Break Deli and Cafe menu?
The most ordered items from Take a Break Deli and Cafe are: Healthy Green Smoothie, Breakfast Croissant, Acai Bowl.
Does Take a Break Deli and Cafe offer delivery in San Diego?
Yes, Take a Break Deli and Cafe offers delivery in San Diego via Postmates. Enter your delivery address to see if you are within the Take a Break Deli and Cafe delivery radius, then place your order.
Can I get free delivery from Take a Break Deli and Cafe?
Delivery fees for Take a Break Deli and Cafe vary. Just enter your delivery address to see the delivery fee for your location. You could always get free delivery from Take a Break Deli and Cafe with Postmates Unlimited.
Can I pick up my order from Take a Break Deli and Cafe?
Postmates offers pickup from many restaurants in your city. To see if you can pick up your order from Take a Break Deli and Cafe, add items to your cart and look for the ‘pickup’ option at checkout.
Can I schedule a delivery order from Take a Break Deli and Cafe?
Some restaurants on Postmates allow you to schedule a delivery to show up at your location when you want it. At checkout, look for the option to select a delivery time. If it’s there, that means you can schedule your delivery from Take a Break Deli and Cafe.
