Frozen Colada Tropical Blend from Good & Gather™ is a great way to add a touch of the tropics to smoothies, parfaits and more. This frozen fruit mix is a delicious combo of juicy chunks of mango and pineapple and coconut pieces. The blend has 0 grams of added sugar - Not a low calorie food. See nutrition information for calorie and sugar content - letting the sweetness of the fruit stand out on its own. This fruit blend is a great and tasty way to get an excellent source of vitamin C - see nutrition information for fat and saturated fat content - whether you're whipping up a fruity smoothie, topping off a dish of vanilla frozen yogurt or making a fruity tropical punch.To Thaw Keep frozen until ready to use. Remove amount needed and return remainder to freezer. Once thawed, do not refreeze.Room TemperaturePlace frozen fruit in shallow bowl at room temperature for 30 to 60 minutes, stirring occasionally. Fruit is best when served slightly frozen.MicrowavePlace frozen fruit in microwave-safe bowl. Microwave on DEFROST (30% power) for 1 minute; stir. DEFROST in additional 30-second intervals as needed.For bakingUse fruit while frozen. DO NOT THAW. Every product that carries the Good & Gather™ name starts with quality ingredients that deliver great taste, making it easier for you and your family to eat well, every day. We promise you’ll love each bite, or your money back. All Good & Gather products are made without artificial flavors, synthetic colors, artificial sweeteners, and high-fructose corn syrup. Some are specially formulated while others never contained these ingredients.

Frozen Colada Tropical Blend from Good & Gather™ is a great way to add a touch of the tropics to smoothies, parfaits and more. This frozen fruit mix is a delicious combo of juicy chunks of mango and pineapple and coconut pieces. The blend has 0 grams of added sugar - Not a low calorie food. See nutrition information for calorie and sugar content - letting the sweetness of the fruit stand out on its own. This fruit blend is a great and tasty way to get an excellent source of vitamin C - see nutrition information for fat and saturated fat content - whether you're whipping up a fruity smoothie, topping off a dish of vanilla frozen yogurt or making a fruity tropical punch.To Thaw Keep frozen until ready to use. Remove amount needed and return remainder to freezer. Once thawed, do not refreeze.Room TemperaturePlace frozen fruit in shallow bowl at room temperature for 30 to 60 minutes, stirring occasionally. Fruit is best when served slightly frozen.MicrowavePlace frozen fruit in microwave-safe bowl. Microwave on DEFROST (30% power) for 1 minute; stir. DEFROST in additional 30-second intervals as needed.For bakingUse fruit while frozen. DO NOT THAW. Every product that carries the Good & Gather™ name starts with quality ingredients that deliver great taste, making it easier for you and your family to eat well, every day. We promise you’ll love each bite, or your money back. All Good & Gather products are made without artificial flavors, synthetic colors, artificial sweeteners, and high-fructose corn syrup. Some are specially formulated while others never contained these ingredients.