TCP Meals (3230 Towerwood Dr)
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Sunday
Monday - Saturday
11:00 AM - 8:00 PM
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- Beef ‘N’ Broccoli Bowl$19.20Seared thin sliced steak with broccoli on top of jasmine rice, garnished with scallions & sesame seeds.
P 35g F 20g C 40g CAL 400 - Mista Gainz Bowl$18.00Our high caloric weight gainer formulated by bodybuilder and founder of TCP MEALS Fred Howard aka Mista Gainz. This chicken fajita bowl is packed with taste! Served with corn, black beans, tomatoes, guacamole, bell peppers and your choice of jasmine or brown rice.
P 42.5 F 11g C 60g CAL 509 - Monterey Chicken Bowl$16.00Char-grilled chicken breast with our signature Monterey topping served over jasmine or brown rice & your choice of vegetable. Served with a side of pico de gallo. P 54g F 10g C 40g CAL 466
- Kickin' Chipotle Chicken Bowl$16.00Char-grilled chicken breast with our signature honey chipotle glaze, served over jasmine or brown rice with your choice of vegetable. Served with a side of pico de gallo. P 40g F 5g C 45g CAL 385#3 most liked
- Shredded Shrimp Bowl$17.00Grilled shrimp & our vegetable medley sautéed in garlic soy sauce, served over jasmine or brown rice. Served with a side of garlic soy sauce.
P 35g F 1g C 40g CAL 309#2 most liked - Toned Turkey Bowl$15.00Lean ground turkey cooked in taco seasoning, served over jasmine or brown rice. served with a side of pico de gallo.
P 27g F 10g C 40g CAL 358 - Honey Garlic Salmon Bowl$18.50Marinated salmon bites sautéed in our special honey garlic soy sauce served over jasmine or brown rice with your choice of vegetable. served with a side or garlic soy sauce.
P 30g F 25g C 45g CAL 525#1 most liked
Weight Gain
For those individuals who’s wanting to gain lean muscle mass or go into a caloric surplus.- Mista Gainz Bowl$18.00Our high caloric weight gainer formulated by bodybuilder and founder of TCP MEALS Fred Howard aka Mista Gainz. This chicken fajita bowl is packed with taste! Served with corn, black beans, tomatoes, guacamole, bell peppers and your choice of jasmine or brown rice.
P 42.5 F 11g C 60g CAL 509 - Beef ‘N’ Broccoli Bowl$19.20Seared thin sliced steak with broccoli on top of jasmine rice, garnished with scallions & sesame seeds.
P 35g F 20g C 40g CAL 400 - Monterey Chicken Bowl$16.00Char-grilled chicken breast with our signature Monterey topping served over jasmine or brown rice & your choice of vegetable. Served with a side of pico de gallo. P 54g F 10g C 40g CAL 466
- Honey Garlic Salmon Bowl$18.50Marinated salmon bites sautéed in our special honey garlic soy sauce served over jasmine or brown rice with your choice of vegetable. served with a side or garlic soy sauce.
P 30g F 25g C 45g CAL 525#1 most liked
Weight Loss
For those individuals who’s wanting to shed a few lbs or maintain their body fat percentage.- Kickin' Chipotle Chicken Bowl$16.00Char-grilled chicken breast with our signature honey chipotle glaze, served over jasmine or brown rice with your choice of vegetable. Served with a side of pico de gallo. P 40g F 5g C 45g CAL 385#3 most liked
- Shredded Shrimp Bowl$17.00Grilled shrimp & our vegetable medley sautéed in garlic soy sauce, served over jasmine or brown rice. Served with a side of garlic soy sauce.
P 35g F 1g C 40g CAL 309#2 most liked - Toned Turkey Bowl$15.00Lean ground turkey cooked in taco seasoning, served over jasmine or brown rice. served with a side of pico de gallo.
P 27g F 10g C 40g CAL 358
New
Newly released items.- Beef ‘N’ Broccoli Bowl$19.20Seared thin sliced steak with broccoli on top of jasmine rice, garnished with scallions & sesame seeds.
P 35g F 20g C 40g CAL 400 - Monterey Chicken Bowl$16.00Char-grilled chicken breast with our signature Monterey topping served over jasmine or brown rice & your choice of vegetable. Served with a side of pico de gallo. P 54g F 10g C 40g CAL 466
- Kickin' Chipotle Chicken Bowl$16.00Char-grilled chicken breast with our signature honey chipotle glaze, served over jasmine or brown rice with your choice of vegetable. Served with a side of pico de gallo. P 40g F 5g C 45g CAL 385#3 most liked
- Shredded Shrimp Bowl$17.00Grilled shrimp & our vegetable medley sautéed in garlic soy sauce, served over jasmine or brown rice. Served with a side of garlic soy sauce.
P 35g F 1g C 40g CAL 309#2 most liked - Toned Turkey Bowl$15.00Lean ground turkey cooked in taco seasoning, served over jasmine or brown rice. served with a side of pico de gallo.
P 27g F 10g C 40g CAL 358 - Honey Garlic Salmon Bowl$18.50Marinated salmon bites sautéed in our special honey garlic soy sauce served over jasmine or brown rice with your choice of vegetable. served with a side or garlic soy sauce.
P 30g F 25g C 45g CAL 525#1 most liked
Specialty/lifestyle
Ítems in this category are geared towards individuals who’s just wanting to have a fun but healthy option. This is usually a neutral choice for most consumers.
