The Appalachia
• Healthy • Vegetarian • Salads • Info
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765 Maddox Dr Ste 1,
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Sunday
Monday - Saturday
10:00 AM - 7:00 PM
Lunch and Dinner Entrees (Plant Based Entree) (Vegan and Vegetarian)
- Ratatouille Rotini$7.75Vegetable ratatouille and marinara on a bed of chickpea rotini topped with parmesan and parsley.vegetarian and vegan
- Ancient Grain Bowl$7.75Kale, quinoa, brown rice, lentils and edamame tossed with teriyaki, topped with mango salsa, and black sesame seeds.vegetarian and vegan
- Indian Chickpea Masala$7.75Chickpeas in an Indian-spiced tomato sauce over a bed of converted rice, quinoa, topped with tomatoes, and cilantro.vegetarian and vegan
- Veggie Buddha Bowl$8.00Roasted sweet potatoes, lentils, kale, Indian-spiced chickpeas, topped with vegan curry mayonnaise, and sliced radish.vegetarian and vegan
Lunch and Dinner Entrees (Turkey, Chicken, and Steak Entrees)
- Turkey Chili$7.50Ground turkey, tomato sauce, black beans, roasted corn, peppers, and cheese.
- Chicken Parm$8.75Sliced chicken breast atop chickpea rotini with tomato sauce, topped with parmesan, and parsley.
- Teriyaki Chicken Stir Fry$8.00Teriyaki seasoned stir-fry chicken and vegetables atop riced cauliflower.
- Barbeque Chicken$8.00Sliced chicken breast with barbeque sauce, green beans, and potato salad.
- Chicken with Riced Cauliflower$7.75Sliced chicken breast with a side of green beans and seasoned riced cauliflower.
- Fajita Chicken Bowl$8.25Diced chicken breast on a bed of converted rice, black beans, bell peppers, cheese, and topped with pico de gallo.
- Fit Chicken$8.00Sliced chicken breast on a bed of seasoned roasted vegetables.
- Beef Stew$8.75A stew mixture of beef, carrots, potatoes and onions on a bed of cauliflower rice, and topped with parsley.
- Sirloin and Potatoes$9.75Sliced beef sirloin served with smashed garlic potatoes and green beans.
- Teriyaki Steak Stir Fry$8.50Teriyaki seasoned stir-fry beef and vegetables atop riced cauliflower.
Take-and-Bake (Family and Party Meals)
- Shepherd’s Pie (2 lb)$15.99Hand-made in small batches by using quality cuts of meat, fresh vegetables, and herbs. Each pie is handled with care to produce a perfect combination of flaky pastry and flavorful fillings.
- Chicken and Mushroom (9 oz)$6.99Hand-made in small batches by using quality cuts of meat, fresh vegetables, and herbs. Each pie is handled with care to produce a perfect combination of flaky pastry and flavorful fillings.
- Spicy Chicken (9 oz)$6.99Hand-made in small batches by using quality cuts of meat, fresh vegetables, and herbs. Each pie is handled with care to produce a perfect combination of flaky pastry and flavorful fillings.Spicy
- Steak and Ale (9 oz)$6.99Hand-made in small batches by using quality cuts of meat, fresh vegetables, and herbs. Each pie is handled with care to produce a perfect combination of flaky pastry and flavorful fillings.
Desserts (Organic and Plant-based)
Coffees and Lattes (Drinks) (Non-alcoholic Beverages and Functional Shots)
Cold Coffee’s
Herbal Iced Teas
Sparkling Water & Lemonade
Kombucha
Juice & Smoothies
Spices & Seasonings
Local & Farm Fresh Sauces, Salad Dressings, Jams, and Jellies
