

Too far to deliver
Location and hours
420 E 3300 S, SALT LAKE CITY, UT 84115
Every Day | ||
11:00 AM - 8:30 PM |
The Med
420 E 3300 S, SALT LAKE CITY, UT 84115
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Appetizers
- Appetizer SamplerA generous portion of hummus, baba ghanooj, mast-o moosir, falafel, sheep's feta cheese, olives, dolmas, pickled turnips, and pita bread.
- Baba GhanoojFire roasted eggplant puree, tahini, garlic yogurt, lemon juice, olive oil and spices served with pita bread.
- Hummus and PitaGround chickpeas, garlic, lemon juice, olive oil, tahini, and spices served with pita bread.
- SpanikopitaBurek. A crispy filo pastry filled with spinach and feta cheese baked golden brown.
- FalafelHand-made crispy and tender bean cakes made of ground chickpeas, fava beans, fresh herbs and spices served with shallot yogurt.
- Buffalo Wings12 pieces of crispy chicken wings tossed in traditional hot sauce served with bleu cheese dressing.
- Sabzi Khordan
- DolmasGrape leaves filled with a unique blend of rice and herbs.
- Mast-o MaoosirSilky shallot yogurt.
Soups and Salads
- Spinach and Red Lentil SoupCreamed lentils and spinach with a hint of lemon.
- Chicken Lime and Rice SoupChicken and rice with roasted peppers and onions.
- House SaladRomaine lettuce baby greens, onions, tomato, cucumber, sunflower seeds, croutons with your choice of dressing.
- Caesar SaladRomaine lettuce tossed in traditional creamy dressing with croutons, and Parmesan cheese.
- Salad ShiraziChopped cucumbers, tomato, and onion topped with a dollop of sheep's feta cheese, olives, and lemon vinegar.
- Salmon Asparagus SaladGrilled salmon and fresh blanched asparagus on spring mix lettuce with tomato, onion, cucumber, capers, and tahini yogurt dressing.
- American Greek SaladChopped romaine lettuce, tomato, cucumber, onion, pepperoncini, olives and sheep's feta cheese with Greek dressing.
- Traditional Greek SaladChopped tomato, cucumber, onion, pepperoncini, olives, and sheep's feta cheese with Greek dressing.
- Tabbouleh SaladChopped parsley, mint, diced tomato, cucumber, onion, and bulgur wheat in a lemon and olive oil dressing.
- Black and Bleu Chicken SaladSpicy blackened chicken breast, mixed greens, tomato, cucumber, onion, savory walnuts, bleu cheese crumbles, and raspberry vinaigrette.
Sandwiches, Wraps, and Burgers
- Gyro SandwichOur famous Greek blend of beef and lamb, slow roasted and stuffed in Greek pita bread with tomato, onion, & tzatziki (gyro sauce).
- Chicken SandwichMarinated grilled chicken breast with your choice of sauce with lettuce, tomato, onion, mayo, and choice of cheese.
- Lamb SandwichRoasted leg of lamb thinly sliced with grilled peppers and onions on fresh focaccia bread with side of mint yogurt and lamb aujus sauce.
- Salmon SandwichA 5 oz salmon fillet topped with lemon butter on house-made focaccia bread with lettuce, tomato, onion, and tartar sauce.
- Philly Cheese Steak WrapGrilled steak, roasted peppers, onions, mushrooms and cream cheese in an herbed tortilla.
- Souvlaki SandwichProtein stuffed in Greek pita bread with lettuce, tomato, onion, and tszikie sauce.
- Big Med BurgerOur 1/2 lb seasoned ground beef patty with lettuce, tomato, onion, mayo, and topped with choice of cheese.
- Lamb BurgerOur 1/2 lb seasoned ground lamb patty with lettuce, tomato, onion, mayo, and choice of cheese.
- Chicken Caesar WrapGrilled chicken breast, romaine lettuce, tomato, onion, Parmesan cheese, croutons, and dressing wrapped in an herbed tortilla.
- Kubideh WrapA grilled ground beef kabob wrapped in an herbed flour tortilla with fresh basil, onion, tomato and sheep's feta cheese.
- Portobello Mushroom SandwichA large balsamic glazed grilled mushroom topped with pesto aioli, spring mix lettuce, onion, tomato and sheep's feta cheese.
- Falafel SandwichCrispy and tender ground chickpea and fava bean cakes with fresh herbs and spices wrapped in Greek pita bread with lettuce, tomato, onion, hummus, and tzatziki sauce.
Pastas
- Mediterranean LasagnaRoasted and grilled vegetables layered with fresh pasta, cheese and tomato sauce topped with cream sauce and served with pita bread. Served with side salad.
- Yellow Curry PastaSautéed chicken and vegetables in a mild coconut curry sauce with penne pasta. Served with side salad.
- Chicken Alfredo PastaSautéed chicken breast and vegetables in a creamy cheese sauce with penne pasta. Served with side salad.
- Pesto Marinara PastaSautéed mushrooms in a pesto marinara sauce over penne pasta. Served with side salad.
- Turkish Yogurt PastaSautéed chicken breast and vegetables with penne pasta topped with tomato sauce, shallot yogurt, and sheep's feta cheese. Served with side salad.
- Pesto Mushroom RavioliPortobello and cheese stuffed ravioli in a pesto cream sauce with tomatoes, sautéed mushrooms, and Parmesan cheese. Served with side salad.
- Italian Sausage PastaTwo grilled sausages atop penne pasta in a pesto marinara sauce with sautéed sliced mushrooms. Served with side salad.
- Red Pepper Mushroom RavioliSautéed chicken, portobello and cheese ravioli in a red pepper butter sauce with mushrooms and vegetables. Served with side salad.
Stews
- Stewed EggplantTomato stewed eggplant on dill rice with lima beans and yogurt. Served with side salad.
Souvlakis and Kabobs
- 1. Kabob-e KubidehPersian seasoned lean ground beef grilled on sword skewers and served over basmati rice with roasted tomato, raw onion, and pita bread. Served with side salad.
- 2. Kabob-e Kubideh and JujehOne ground beef kabob and one chicken breast kabob served over basmati rice with roasted tomato, raw onion and pita bread. Served with side salad.
- 3. Kabob-e JujehLemon herb marinated chicken breast grilled on a sword skewer and served over basmati rice with roasted tomato, raw onion, and pita bread. Served with side salad.
- 4. Kabob-e BargPersian style beef tenderloin grilled on a sword skewer and served over basmati rice with roasted tomato, raw onion, and pita bread. Served with side salad.
- 5. Kabob-e SoltaniOne Persian style beef tenderloin kabob (barg) and one lean ground beef kabob (kubideh) served over basmati rice with roasted tomato, onion, and pita bread. Served with side salad.
- 6. Special Triple SoltaniOne Persian seasoned lean ground beef (kubideh), one chicken breast (jujeh), and one beef tenderloin (barg) served with extra tomatoes on a plate of sangak bread and a large side platter of basmati rice. Served with side salad.
- Greek Combo PlateYour choice of two souvlaki sticks with gyro meat, lemon rice, and pita bread. Served with side salad.
- Turkish Sis Kabob PlatterGrilled chicken and lamb skewers, grilled eggplant, and roasted Anaheim peppers topped with tomato sauce and shallot yogurt served over basmati rice. Served with side salad.
- SouvlakiA Greek-style marinated skewer of protein served over lemon rice. Served with side salad.
- Iskender KebabTwo Turkish style ground beef kabobs with grilled eggplant and Anaheim peppers over pita bread topped with tomato sauce and shallot yogurt. Served with side salad.
Cafe Favorites
- MoussakaSeasoned layers of ground beef, lamb, onions, eggplant and sliced potato, smothered with cream sauce served with basmati rice. Served with side salad.
- Gyro PlateOur famous Greek blend of slow roasted beef and lamb served with lemon rice, tzatziki and pita wedges. Served with side salad.
- Grilled Salmon PlatterAn 8 oz seasoned fresh salmon fillet topped with lemon oil and served over dill basmati rice with sautéed vegetables. Served with side salad.
- Spicy Green CurryHot. Sautéed Asian vegetables and chicken breast smothered in a fiery green curry and coconut milk sauce served over basmati rice. Served with side salad.
- Mediterranean PlatterBaba ghanooj, hummus, falafel, dolmas, basmati rice, sautéed vegetables and pita bread. Served with side salad.
- Pork LoinTender grilled cutlets topped with sweet cranberries, sour barberries and grilled onions served over basmati rice with sautéed vegetables. Served with side salad.
- Chicken PolentaJulienne grilled chicken breast and eggplant over fried corn polenta topped with red pepper sauce, mushrooms and sheep's feta cheese. Served with side salad.
- Turkish Veggie PlatterSautéed vegetables, eggplant and Anaheim peppers topped with tomato sauce and shallot yogurt served on basmati rice. Served with side salad.
- Koofteh MeatballsTwo jumbo Persian style beef meatballs stuffed with apricots in a tangy tomato sauce with basmati rice. Served with side salad.
- Veggie Zereshk PolowA Persian style dish of sautéed vegetables over basmati rice topped with sweet and sour berries, roasted nuts and shallot yogurt. Served with side salad.
- Zereshk PolowPersian stewed chicken thigh in a lightly seasoned tomato sauce topped with zereshk berries and cranberries served over basmati rice. Served with side salad.
- Baqala PolowA tender tomato stewed lamb shank served on dill basmati rice with lima beans and a cup of lamb jus. Served with side salad.
Kids Menu
- Kids Chicken FingersChoice of one side.
- Kids Gyro PlateChoice of one side.
- Kids Pasta
- Kids Cheese PitaChoice of one side.
- Kids Mac & Cheese
- Kids Fish & ChipsWith tartar sauce.
Espresso Iced & Hot
- Turkish Coffee
- Espresso
- Cappuccino
- Mocha with Whipped Cream
- Greek Coffee
- BBC Espresso
Drinks
- Pepsi
- Diet Pepsi
- Mountain Dew
- Dr. Pepper
- Sierra Mist
- Lemonade
- Root Beer
- Iced Tea
- Coffee
- Cardamom Tea
- Diet CokeCanned.
- Hot Apple Cider
- Hot Chocolate
- Herbal Tea
- Spring Water
- Mexican Coke
- Homemade DooghGlass.
- YogurtGallon.
- Persian Lemonade
- Raspberry Lemonade
- Perrier
- Acqua Panna Water
- Martinellis Apple Juice
- All Natural Orange Juice
- Milk
- Mint DrinkGallon.
Dessert Menu
- Akbar MashtiOur house-made Persian saffron ice cream with pistachios & a hint of rose water.
- Sho Lay ZardOur house-made Persian saffron rice pudding topped with rose water & almonds.
- Egyptian BaklavaFilo pastry filled with pistachios, walnuts, almonds, raisins & a hint of rose water.
- Greek BaklavaFilo pastry filled with walnuts and honey.
- Egyptian BassboosaOur house-made semolina cake topped with coconut & almonds.
- CheesecakeNew York style cheesecake.
- Chocolate ConfusionChocolate ganache layered on a chocolate crust with chocolate mousse and brownie and topped with chocolate frosting & chocolate chips.