Provides digestive supportPromotes regularitySuitable for everyday wellness seekersFree of gluten, dairy, soy, nuts, and salt Psyllium is a soluble fiber derived from the seed husks of the Plantago ovata plant, otherwise known as ispaghula. Commonly used as a gentle bulk-forming laxative, psyllium supports healthy digestion and regularity. To keep things running smoothly, take one The Vitamin Shoppe® brand Psyllium Husks capsule up to two times per day with a tall glass of water. Frequently Asked Questions What is a bulk-forming laxative?Instead of being digested, bulk-forming laxatives absorb liquid and swell in the intestines to form soft and bulky stool that stimulates your bowels.

Provides digestive supportPromotes regularitySuitable for everyday wellness seekersFree of gluten, dairy, soy, nuts, and salt Psyllium is a soluble fiber derived from the seed husks of the Plantago ovata plant, otherwise known as ispaghula. Commonly used as a gentle bulk-forming laxative, psyllium supports healthy digestion and regularity. To keep things running smoothly, take one The Vitamin Shoppe® brand Psyllium Husks capsule up to two times per day with a tall glass of water. Frequently Asked Questions What is a bulk-forming laxative?Instead of being digested, bulk-forming laxatives absorb liquid and swell in the intestines to form soft and bulky stool that stimulates your bowels.