Jarrow Formulas Methyl Vitamin B12 500 Microgram, Cherry (100 ct)
Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B12 (e.g cyanocobalamin). Methyl B-12 protects nerve tissue and brain cells, promotes better sleep reduces toxic homocysteine to the essential amino acid methionine. Also, vegetarians/vegans typically require B12 supplementation.
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