Tropical Smoothie Cafe - Bear Lake
4.8 x (1,500+) • 2430.5 mi • Juice and Smoothies • Fast Food • Healthy • Bowls • Drinks • Fruit • Family Friendly • $$ • Info
3030 E Semoran Blvd
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Sunday
10:00 AM - 8:00 PM
Monday - Friday
7:00 AM - 9:00 PM
Saturday
8:00 AM - 9:00 PM
Featured items
BOWLS
- ACAI BOWL$12.89 • 89% (29) • 540 Cal.acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey
- CHIA OATMEAL PUDDING$11.59 • 100% (4) • 740 Cal.a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey
- GREEN DREAM YOGURT$11.59 • 100% (4) • 660 Cal.Chobani® Greek Yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey
- MIXED BERRY GREEK YOGURT$11.59 • 560 Cal.Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey
BREAKFAST
- PEANUT BUTTER BANANA CRUNCH FLATBREAD$7.29 • 100% (13) • 640 Cal.peanut butter, banana, granola & honey
- ALL AMERICAN WRAP$6.09 • 93% (15) • 410 - 540 Cal.bacon or sausage, eggs, cheddar & mozzarella
- SOUTHWEST WRAP$6.09 • 75% (4) • 590 - 710 Cal.grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
- SPINACH FETA & PESTO WRAP$7.09 • 440 Cal.eggs, spinach, feta, mozzarella, roasted red peppers & pesto
- SAUSAGE EGG & CHEESE ‘DILLA$7.09 • 100% (3) • 630 Cal.sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
- CALI BREAKFAST FLATBREAD$7.09 • 100% (3) • 560 - 660 Cal.grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
SUPER VEGGIE SMOOTHIES
TROPICAL TREATS SMOOTHIES
- BAHAMA MAMA™$9.09 • 97% (41) • 510 Cal.strawberries, pineapple, coconut & white chocolate
- PEANUT BUTTER CUP™$9.59 • 700 Cal.peanut butter, banana & chocolate
- BEACH BUM™$9.09 • 93% (16) • 550 Cal.strawberries, banana & chocolate
- MOCHA MADNESS™$9.59 • 100% (25) • 620 Cal.chocolate, coffee, cappuccino & non-fat yogurt
BALANCED FUSION SMOOTHIES
FRUIT BLEND SMOOTHIES
FLATBREADS
Includes choice of fruit, chips or kale & apple slawWRAPS
Includes choice of fruit, chips or kale & apple slawSANDWICHES
Includes choice of fruit, chips or kale & apple slaw'DILLAS
Includes choice of fruit, chips or kale & apple slawSALADS
Includes choice of fruit, chips or kale & apple slawKIDS
Includes choice of fruit, chips or kale & apple slawSIDES
SWEETS
BOTTLED BEVERAGES
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. Please contact the restaurant.
