Per 1/4 Cup (Dry): 100 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 1 g total sugars.
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Ingredients: Blackeye Peas.
Preparation directions: quick soak: 1 rinse and sort beans. in a large saucepan or dutch oven, combine 10 cups water and 1 pound dry beans. 2 bring to a rolling boil; boil 2 minutes. remove from heat; cover and let stand 1 hour. 3 drain and rinse. continue with cooking directions. overnight soak: 1 rinse and sort beans. in a large saucepan or dutch oven, combine 6-8 cups cold water and 1 pound dry beans. 2 cover and let stand overnight (at least 6-8 hours). 3 drain and rinse. continue with cooking directions. cooking directions: 1 in large saucepan or dutch oven over medium heat, combine 6 cups water and 1 pound soaked beans, bring to simmer. 2 cover and simmer 1-1 1/2 hour(s) or until tender. 3 remove from heat, drain well.
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