Zedric's Fit with Flavor (The Colonnade)
4.5 x (500+) • 1481 mi • Healthy • Gluten Free • Breakfast and Brunch • Snacks • Rice Dishes • $ • Info
9873 I-10
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Sunday
7:00 AM - 7:30 PM • Menu
7:00 AM - 8:00 PM • Breakfast
Monday - Tuesday
7:00 AM - 7:30 PM • Menu
7:00 AM - 7:00 PM • Breakfast
Wednesday - Thursday
7:00 AM - 6:30 PM • Menu
7:00 AM - 7:00 PM • Breakfast
Friday
7:00 AM - 4:30 PM • Menu
7:00 AM - 7:00 PM • Breakfast
Saturday
7:00 AM - 4:30 PM • Menu
7:00 AM - 6:00 PM • Breakfast
Featured items
Most Popular
- Tex Mex Ground Turkey Sweet Potato Picadillo$11.05 • 97% (37)Start your day off with a kick! Ground turkey, sweet potatoes, and pico de gallo are all brought together with a little heat from poblano & serrano peppers.
Small - CALORIES: 330; TOTAL FAT: 19g CARBS: 14g FIBER: 2g PROTEIN: 26g
Regular - CALORIES: 440; TOTAL FAT: 25g CARBS: 19g FIBER: 3g PROTEIN: 35ggluten free - Blueberry Protein Pancakes with Egg Scramble$9.75Served with a maple syrup, & garnished with sliced toasted almonds served over our Zedric's egg blend.gluten free and vegetarian
- Green Chile Chicken Over Jasmine Rice$13.65 • 97% (36)This dish is served with mozzarella cheese and cilantro garnish.
- Steak and Egg Scramble$13.65 • 92% (38)We start this dish off with our grilled beef tenderloin, garnish it with our house-made pico de gallo and low-fat American cheese, over a bed of scrambled eggs.
Small - CALORIES: 270; TOTAL FAT: 12g CARBS: 1g FIBER: 0g PROTEIN: 39g
Regular - CALORIES: 380; TOTAL FAT: 17g CARBS: 1g FIBER: 0g PROTEIN: 53gGluten Free and Soy Free - Glazed Beef Meatloaf$9.75We start this dish off with our MTX Local ground beef & mix it with garlic, carrots, onions, and eggs. The meatloaf is then glazed with a traditional ketchup glaze and served with red skin mashed potatoes and buttered corn.
- Homemade Turkey Chorizo over Cilantro Lime Brown Rice$8.45We pair up our house made turkey chorizo with our zesty cilantro brown rice served with a garnish of American Cheese & minced yellow onions to give your taste buds a kickstart to conquer the day!gluten free and soy free
- Southern Style Breakfast Bowl$9.10Scrambled eggs topped with bacon, breakfast sausage, hash brown potatoes, cheddar jack cheese, and green onions.
- Szechuan Beef Over Rice Noodles$9.75 • 93% (16)MTX ground beef wok fried with carrots, celery, onions, garlic, ginger, & a spicy Szechuan sauce. Served over rice noodles and garnished with cilantro and green onions.
- Dirty Rice$9.75 • 95% (20)We start off with our 90/10 ground beef blend sautéed with the holy trinity (celery, onions, & bell peppers) and toss it with some Jasmine rice, mushrooms, onions, and broccoli to give it some extra fiber.
- Turkey Ragu Over Spaghetti Squash$11.70 • 96% (254)Our most popular item! We start this dish with lean ground turkey, Italian sausage, Texas mushrooms, spinach, diced yellow onion, and our house-made marinara sauce served over our oven roasted spaghetti squash. Garnished with Parmesan cheese and chiffonade basil.
Small - CALORIES: 300; TOTAL FAT: 14g CARBS: 24g FIBER: 5g PROTEIN: 21g
Regular - CALORIES: 440; TOTAL FAT: 21g CARBS: 34g FIBER: 8g PROTEIN: 32gGluten Free and Soy Free - Rustic Chicken Parmesan with Gluten Free Penne Pasta$11.70Our gluten-free twist on an Italian classic! A fan favorite, our chicken breast is coated with almond flour, topped with our signature marinara with mozzarella cheese and then baked to a beautiful, golden brown. Served with gluten-free penne pasta with sauteed red onions & spinach.Gluten Free and Soy Free
- Chicken Enchilada Casserole$11.70 • 94% (17)Shredded All-Natural white meat chicken tossed with red enchilada sauce, green chiles, sautéed onions. Served over Jasmine rice.
- Korean Beef BBQ$15.60Korean marinated beef tenderloin grilled to perfection! Served with steamed white rice, peas and carrots.Popular
- ZedNuggets Over Mac & Cheese$11.70 • 95% (62)We start this dish with baked chicken nuggets served with mac-n-cheese and steamed broccoli florets.
Small - CALORIES: 340; TOTAL FAT: 10g CARBS: 34g FIBER: 2g PROTEIN: 31g
Regular- CALORIES: 421; TOTAL FAT: 12g CARBS: 42g FIBER: 3g PROTEIN: 38g - Greek Chicken Bowl$9.75Served Over White Rice. Garnished with a tomato, feta, red onion, cucumber salad, & Tzatziki Sauce.
- Grilled Salmon with Buttered Green Beans$17.55 • 100% (6)Grilled Salmon served with buttered green beans & a salsa verde
- Turkey Chili Bowl$11.05 • 94% (67)Our Texas style chili is loaded with flavor without the excess carbs! We have taken the corn and black beans out but we promise you won't miss them! We start by sauteing poblano peppers, onions, and garlic. Then brown off lean ground turkey and add it all together with vine ripened crushed tomatoes and simmer to perfection. We top it off with sour cream and shredded American cheese.
CALORIES: 410; TOTAL FAT: 21g CARBS: 15g FIBER: 3g PROTEIN: 41gGluten Free and Soy Free
Entrees
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Breakfast Food