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Tender Greens Delivery & Locations in Berkeley

Free with $30 purchase

From Tender Greens Berkeley

green garbanzo hummus, whipped feta cheese, dill, parsley, cilantro, Za'Atar, lemon vinaigrette, grilled larder baking company sourdough

Free on $30+

avocado toast

$11.95 • 92% (13) • 956 Cal.

avocado, lemon ricotta, queso fresco, pickled fresno peppers & onions, cilantro, grilled larder baking company sourdough

Free on $30+

specials

From Tender Greens Berkeley

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mediterranean steak wrap

$19.55

grilled steak, sumac red onion, pickled cucumber, tzatziki, harissa sauce, spinach and herb salad, lemon, olive oil, grilled lavash wrap

pumpkin cupcake

$5.85 • 500 Cal.

carrot cupcake with a cream cheese frosting

mediterranean falafel wrap

$15.65

fried falafel, sumac red onion, pickled cucumber, tzatziki, harissa sauce, spinach and herb salad, lemon, olive oil, grilled lavash wrap

avocado blt sandwich

$15.25 • 845 Cal.

spiced bacon, lettuce, avocado, heirloom tomatoes, whipped ricotta-pesto aioli, larder baking company sourdough

cowboy cookie

$4.45 • 360 Cal.

Our 20th anniversary throwback cookie featuring chocolate, coconut, oats and pecans.

garden toast

$11.95 • 1068 Cal.

green garbanzo hummus, whipped feta cheese, dill, parsley, cilantro, Za'Atar, lemon vinaigrette, grilled larder baking company sourdough

roasted beets

$6.55 • 100% (4) • 417 Cal.

roasted golden beets, feta cheese, salsa verde, sherry vinaigrette, chives

mostess cupcake

$5.85 • 390 Cal.

Popular

happier vegan with falafel

$19.25 • 1537 Cal.

falafel, harissa sauce, farro wheat, green garbanzo hummus with evoo, heirloom cherry tomatoes, pickled cucumbers, onions, roasted peppers, baby lettuces, sherry vinaigrette

harvest chicken

$21.35 • 1019 Cal.

Laura Chenel goat cheese, strawberries, seasonal citrus, almonds, roasted onions, herbs, baby lettuces, golden balsamic vinaigrette

watermelon agua fresca

$4.85 • 171 Cal.

watermelon agua fresca

Popular

family meals

From Tender Greens Berkeley

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6 pack cookies

$8.25 • 93% (168)

6 mini freshly baked chocolate chip cookies

quart of rustic chicken soup

$17.45 • 91% (127)

quart of rustic chicken soup with free-range chicken & locally sourced vegetables

grilled steak family meal

$87.95

garlic and herb marinated grilled flank steak, medium rare + your choice of two sides and grilled herb crostini (quarter pan or 80oz).Allergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

grilled salt & pepper chicken

$45.00

26 oz, sliced

grilled salmon family meal

$83.95 • 95% (23)

The meal includes: 4 pieces of grilled salmon, sourdough bread, and choice of TWO sides (quarter pan or 80oz).Allergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

grilled salt & pepper chicken family meal

$71.55

The meal includes: grilled salt & pepper chicken for 4, sourdough bread, and choice of TWO sides (quarter pan or 80oz).Allergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

grilled chipotle bbq chicken

quart of roasted tomato soup

$17.45

quart of roasted tomato soup topped with house-made croutons & fresh herb olive oil

grilled chipotle bbq chicken family meal

$72.30 • 100% (5)

serves 4; white and dark meat (sliced), with your choice of one salad and one sideAllergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

chicken pesto family meal

$72.95

serves 4; sunflower seed pesto, grilled chicken breast, casarecce pasta, green beans, potatoes, Divina tomatoes, basil and grated pecorino parmesan with sourdough bread + your choice of sideAllergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

bolognese family meal

$72.95

serves 4; slow cooked heritage pork bolognese, fusilli pasta, grated pecorino cheese with sourdough bread+ your choice of sideAllergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

fried chx family meal

$77.45

serves 4; country-style fried chicken, with your choice of one salad and one sideAllergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

tuna family meal

$83.95

serves 4; grilled tuna with sea salt & herbs, with your choice of one salad and one sideAllergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

grilled sea bass family meal

$83.95

serves 4; grilled sea bass with sea salt & herbs + your choice of two sidesAllergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

fried chx

$47.00

serves 4; country-style fried chicken

grilled salmon

$55.00 • 100% (6)

4pcs, cooked medium rare

tuna

$55.00

serves 4; grilled tuna with sea salt & herbs

grilled sea bass

$55.00 • 100% (4)

4pcs; grilled with sea salt & herbs

halfpan chicken pesto

$63.20

sunflower seed pesto, grilled chicken breast, casarecce pasta, green beans, potatoes, Divina tomatoes, basil and grated pecorino parmesan

halfpan bolognese

$57.45

slow cooked heritage pork bolognese, fusilli pasta, grated pecorino cheese (serves 5-7)

romaine hearts

$23.00 • 100% (3)

serves 4; parmesan, sourdough croutons, caesar dressing

baby arugula

$23.00

serves 4; parmesan, shaved fennel, lemon vinaigrette

baby spinach

$23.00

serves 4; Laura Chenel goat cheese, roasted almonds, cabernet vinaigrette

mac & cheese

$23.00 • 100% (3)

serves 4; baked with breadcrumbs

seasonal vegetables

$14.95

serves 4; baby sweet peppers, french green beans, summer squash, green zucchini, mushrooms* (*subject to availability)

quart of green pozole soup

serves 4; great northern white beans braised in herbs, tomato sauce and sunflower seed pesto

plates

From Tender Greens Berkeley

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grilled steak plate

$22.55 • 88% (963) • 229 Cal.

garlic & herb marinade. medium rare. + your choice of two sides and grilled herb crostiniAllergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

grilled salmon plate

$21.65 • 89% (599) • 291 Cal.

grilled medium with sea salt & herb oil + your choice of two sides and grilled herb crostiniAllergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

country-style fried chicken

$19.95 • 90% (282) • 324 Cal.

spiced buttermilk marinade; deep fried + your choice of two sides and grilled herb crostiniAllergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

grilled chipotle barbeque chicken plate

$19.95 • 86% (169) • 183 Cal.

grilled with chipotle bbq + your choice of two sides and grilled herb crostiniAllergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

grilled salt & pepper chicken plate

$19.95 • 94% (194) • 186 Cal.

garlic & herb marinade + your choice of two sides and grilled herb crostiniAllergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

seared tuna plate

$21.65 • 94% (77) • 179 Cal.

grilled with sea salt & herb oil + your choice of two sides and grilled herb crostiniAllergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

grilled shrimp plate

$21.75 • 81% (16) • 146 Cal.

falafel

$16.85 • 100% (14) • 208 Cal.

baked + grilled chickpea fritters + your choice of two sides and grilled herb crostini with harissaAllergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

tender burger plate

$17.55 • 88% (9) • 1021 Cal.

grilled 6oz beef patty (blend of chuck brisket and hanger), monterrey jack cheese, bistro sauce, lettuce, pickles on sesame bun served with seasoned fries.Allergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

sea bass plate

$21.65 • 83% (6) • 161 Cal.

grilled w/ sea salt & herbs + your choice of two sides and grilled herb crostiniAllergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

seasonal vegetable plate

$18.85 • 232 Cal.

seasonal vegetables (baby sweet peppers, french green beans, summer squash, green zucchini, mushrooms*) + your choice of two sidesAllergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

great northern braised bean plate

$18.85

braised beans (herbs, tomato sauce and sunflower seed pesto) + your choice of two sides and grilled herb crostiniAllergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.

bowls

From Tender Greens Berkeley

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happier vegan with falafel

$19.25 • 94% (55) • 1537 Cal.

falafel, harissa sauce, farro wheat, green garbanzo hummus with evoo, heirloom cherry tomatoes, pickled cucumbers, onions, roasted peppers, baby lettuces, sherry vinaigrette

chicken pesto pasta

$17.85 • 1150 Cal.

sunflower seed pesto, grilled chicken breast, casarecce pasta, green beans, potatoes, Divina tomatoes, basil and grated pecorino parmesan

pesto pasta (vegetarian)

$15.35 • 1039 Cal.

sunflower seed pesto, casarecce pasta, green beans, potatoes, Divina tomatoes, basil and grated pecorino parmesan

longevity bowl with grilled sea bass

$21.95 • 990 Cal.

grilled seabass, panzanella salad with heirloom tomato, radicchio, arugula, tomato vinaigrette, and persian charred eggplant labneh, roasted fennel, fingerling potatoes

longevity bowl with braised beans

$17.65 • 1290 Cal.

great northern braised beans, panzanella salad with heirloom tomato, radicchio, arugula, tomato vinaigrette, and persian charred eggplant labneh, roasted fennel, fingerling potatoes

bolognese pasta

$17.25 • 84% (19) • 1156 Cal.

slow cooked heritage pork bolognese, fusilli pasta, grated pecorino cheese

nonna's pasta (vegetarian)

$14.65 • 100% (8) • 674 Cal.

slow cooked tomato sauce, fusilli pasta, grated pecorino cheese

california bowl with chipotle bbq chicken

$20.95 • 1025 Cal.

roasted corn salsa, cilantro lime brown rice, cabbage slaw, queso fresco, pepitas, lime crema

california bowl with grilled salmon

$21.55 • 1133 Cal.

roasted corn salsa, cilantro lime brown rice, cabbage slaw, queso fresco, pepitas, lime crema

Popular

salads

From Tender Greens Berkeley

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grilled mediterranean steak salad

$22.65 • 92% (206) • 796 Cal.

feta, cherry tomatoes, pickled cucumbers, sweet peppers, olives, red gem lettuces, arugula, lemon vinaigrette

seared tuna nicoise salad

$21.45 • 91% (176) • 985 Cal.

cherry tomatoes, roasted fingerling potatoes, capers, french green beans, egg, olives, Babe Farms baby greens, sherry vinaigrette

grilled chicken cobb salad

$19.95 • 95% (162) • 1054 Cal.

Shaft’s blue cheese, bacon, egg, avocado, cherry tomatoes, romaine, tarragon dressing

grilled chipotle bbq chicken salad

$19.95 • 93% (149) • 968 Cal.

avocado, queso fresco, radish, green onions, crispy tortilla, cilantro, romaine, lime dressing

italian chop

$19.45 • 87% (8) • 843 Cal.

salami, mortadella, provolone, pecorino cheese, cherry tomatoes, sweet peppers, onions, basil, pepperoncini, radicchio, red gem lettuce, roasted tomato vinaigrette

salmon salad

$21.55 • 82% (17) • 832 Cal.

miso mayo, pickled cucumber and onion, cherry tomatoes, avocado, papaya, cilantro, sesame seeds, gem lettuces, ginger dressing

harvest chicken

$20.95 • 667 Cal.

stone fruit, black berries, pistachios, goat cheese, caramelized onions, baby lettuces, golden balsamic vinaigrette

sandwiches

From Tender Greens Berkeley

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fried chicken sandwich

$15.65 • 88% (52) • 992 Cal.

country-style fried chicken breast, cabbage slaw, pickles, spicy maple glaze, miso mayo, sesame bun

chicken pesto sandwich

$14.35 • 97% (86) • 1096 Cal.

chicken breast, provolone, preserved tomatoes, arugula, sunflower seed pesto, aioli, grilled larder baking company sourdough

mediterranean falafel wrap

$15.65 • 100% (21)

fried falafel, sumac red onion, pickled cucumber, tzatziki, harissa sauce, spinach and herb salad, lemon, olive oil, grilled lavash wrap

tomato mozzarella sandwich

$13.95 • 92% (28) • 1361 Cal.

diStefano mozzarella, preserved tomatoes, arugula, sunflower seed pesto, aioli, grilled larder baking company sourdough

avocado toast

$11.95 • 92% (13) • 956 Cal.

avocado, lemon ricotta, queso fresco, pickled fresno peppers & onions, cilantro, grilled larder baking company sourdough

Free on $30+

salami & provolone sandwich

$15.35 • 100% (8) • 1486 Cal.

salami, mortadella, provolone, sunflower seed pesto, giardiniera, aioli, grilled larder baking company sourdough

mediterranean steak wrap

$19.55

grilled steak, sumac red onion, pickled cucumber, tzatziki, harissa sauce, spinach and herb salad, lemon, olive oil, grilled lavash wrap

avocado blt sandwich

$15.25 • 845 Cal.

spiced bacon, lettuce, avocado, heirloom tomatoes, whipped ricotta-pesto aioli, larder baking company sourdough

tender burger

$14.35 • 100% (3) • 806 Cal.

grilled 6oz beef patty (blend of chuck brisket and hanger), monterey jack cheese, bistro sauce, lettuce, pickles on sesame bun

garden toast

$11.95 • 1068 Cal.

green garbanzo hummus, whipped feta cheese, dill, parsley, cilantro, Za'Atar, lemon vinaigrette, grilled larder baking company sourdough

Free on $30+

chipotle chicken sandwich

$14.35 • 100% (12) • 926 Cal.

chipotle bbq chicken breast, spicy aioli, queso fresco, avocado, grilled larder baking company sourdough

kid plates

From Tender Greens Berkeley

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kids chicken tenders

$9.95 • 86% (52) • 393 Cal.

2 chicken tenders served with fruit and mashed potatoes, water and/or juice box.

kids grilled cheese

$9.95 • 85% (34) • 815 Cal.

grilled cheese served with fruit and mashed potatoes, water and/or juice box.

kids steak

$9.95 • 88% (52) • 296 Cal.

grilled steak served with fruit and mashed potatoes, water and/or juice box.

kids salt & pepper chicken

$9.95 • 87% (24) • 262 Cal.

salt & pepper chicken served with fruit and mashed potatoes, water and/or juice box.

kids bolognese

$8.85 • 100% (13) • 562 Cal.

slow cooked heritage pork bolognese, fusilli pasta, grated pecorino cheese. served with fruit and bread, water and/or juice box

kids nonna's pasta

$8.85 • 332 Cal.

slow cooked tomato sauce, fusilli pasta and grated pecroino cheese. served with fruit and bread, water and/or juice box.

kids baked cheddar macaroni

$8.85 • 66% (3) • 800 Cal.

baked cheddar macaroni with italian breadcrumbs. served with fruit and bread, water and/or juice box.

soups

From Tender Greens Berkeley

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cup - rustic chicken

$7.95 • 90% (144) • 111 Cal.

potato, carrot, celery, leek, thyme

bowl - rustic chicken

$12.85 • 86% (129) • 148 Cal.

potato, carrot, celery, leek, thyme

Earn $3 Uber Cash for photo

cup - roasted tomato

$7.95 • 87% (91) • 184 Cal.

sourdough croutons & basil oil

cup - green pozole

$7.95 • 100% (32) • 145 Cal.

shredded chicken, hominy, tomatillos, onions, cabbage, radish, cilantro

bowl - green pozole

$12.85 • 91% (35) • 190 Cal.

shredded chicken, hominy, tomatillos, onions, cabbage, radish, cilantro

bowl - roasted tomato

$12.85 • 92% (40) • 222 Cal.

sourdough croutons & basil oil

sides

From Tender Greens Berkeley

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grilled steak

$13.55 • 94% (274) • 229 Cal.

garlic & herb marinade; cooked medium rare

grilled salmon

$12.65 • 94% (123) • 291 Cal.

grilled medium with sea salt & herb oil

cilantro lime brown rice

$6.65 • 100% (23) • 182 Cal.

organic brown rice seasoned with lime, scallions & cilantro

country-style fried chicken

$10.85 • 87% (73) • 312 Cal.

spiced buttermilk marinade; deep fried

grilled salt & pepper chicken

$10.35 • 186 Cal.

garlic & herb marinade

farro salad

$6.65 • 95% (22) • 480 Cal.

dried cranberries, toasted almonds,arugula, golden balsamic vinegar

grilled chipotle bbq chicken

$10.35 • 183 Cal.

side of grilled free-range chicken in our chipotle bbq sauce

seared tuna

$12.65 • 179 Cal.

grilled rare with sea salt & herb oil

falafel

$8.85 • 94% (51) • 208 Cal.

grilled chickpea fritters with harissa

grilled shrimp

$12.65 • 96% (51) • 146 Cal.

chili flakes, garlic & herb marinade

roasted beets

$6.55 • 100% (3) • 417 Cal.

roasted golden beets, feta cheese, salsa verde, sherry vinaigrette, chives

mac & cheese

$6.65 • 87% (41) • 785 Cal.

baked with breadcrumbs

bolognese sauce

$12.25 • 574 Cal.

12oz side of slow cooked pork bolognese (sauce only)

seasonal vegetables

$6.65 • 100% (4) • 232 Cal.

baby sweet peppers, french green beans, summer squash, green zucchini, mushrooms* (*subject to availability)

great northern white beans braised in herbs, tomato sauce and sunflower seed pesto

grilled sea bass

$12.65 • 161 Cal.

grilled w/ sea salt & herbs

side salads

From Tender Greens Berkeley

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romaine hearts salad

$6.65 • 95% (60) • 643 Cal.

parmesan, sourdough croutons, caesar dressing

baby arugula salad

$6.65 • 94% (95) • 206 Cal.

parmesan, shaved fennel, lemon vinaigrette

baby spinach salad

$6.65 • 93% (30) • 260 Cal.

Laura Chenel goat cheese, roasted almonds, cabernet vinaigrette

baby greens salad

$6.65 • 95% (22) • 162 Cal.

localy sourced baby lettuces with our sherry vinaigrette

desserts

From Tender Greens Berkeley

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chocolate chip cookie

$4.45 • 95% (362) • 420 Cal.

freshly baked chocolate chip cookie

carrot cake

$4.55 • 94% (192) • 500 Cal.

carrot cupcake with a cream cheese frosting

olive oil cake

$4.55 • 96% (212) • 270 Cal.

olive oil cake dusted with powdered sugar

salted caramel cookie

$4.45 • 90% (101) • 420 Cal.

mostess cupcake

$5.85 • 88% (45) • 390 Cal.

cowboy cookie

$4.45 • 360 Cal.

Our 20th anniversary throwback cookie featuring chocolate, coconut, oats and pecans.

pumpkin cupcake

$5.85 • 500 Cal.

carrot cupcake with a cream cheese frosting

drinks

From Tender Greens Berkeley

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the greens drink

$6.95 • 92% (242) • 62 Cal.

our house-made green juice with spinach, kale, cucumber, green apple, ginger, & celery

mint lemonade drink

$4.65 • 94% (296) • 109 Cal.

freshly squeezed lemonade with chopped mint

hibiscus tea drink

$4.65 • 94% (113) • 82 Cal.

freshly brewed & lightly sweetened hibiscus flower iced tea

green iced tea drink

$4.25 • 87% (16)

Proud Source Sparkling Water

$3.35 • 96% (33)

Proud Source Still Water

$3.35 • 100% (15)

Verve Flash Brew

$5.85 • 87% (8) • 297 Cal.

diet coke

$3.55 • 100% (18)

12 oz Diet Coke Can

watermelon agua fresca

$4.85 • 171 Cal.

watermelon agua fresca

olipop shirley temple

$4.55

chips

From Tender Greens Berkeley

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sea salt chips

$3.75

Uglies premium kettle cooked sea salt potato chips 2 oz

Popular

barbecue

$3.75

Uglies premium kettle cooked barbeque potato chips 2 oz

salt and vinegar

$3.75 • 83% (6)

Uglies premium kettle cooked salt & vinegar potato chips 2 oz

hot honey chips

$3.75

Uglies premium kettle cooked hot honey sweet potato chips 2 oz

paper supplies

From Tender Greens Berkeley

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add on utensils/plates/napkins

$0.00 • 89% (164)

1 Tender Greens location in Berkeley

Tender Greens Berkeley

$ • 2071 University Ave, Berkeley, CA 94704