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Tropical Smoothie Cafe Delivery & Locations in New Haven

Free with $20 purchase

From Tropical Smoothie Cafe (New Haven)

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ACAI BERRY BOOST™

$11.79 • 420 Cal.

acai, pomegranate, banana, blueberries & strawberries

Free with $20 purchase

CHIA BANANA BOOST®

$11.69 • 94% (17) • 700 Cal.

banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut

Free with $20 purchase

PEANUT PARADISE™

$11.79 • 85% (28) • 600 - 730 Cal.

peanut butter, banana, non-fat yogurt & choice of whey or pea protein - 22g/35g of protein

Free with $20 purchase

BLIMEY LIMEY™

$11.29 • 87% (41) • 560 Cal.

strawberries, pineapple, orange juice & lime

Free with $20 purchase

BLUEBERRY BLISS™

$11.29 • 85% (34) • 350 Cal.

blueberries, strawberries & banana

Free with $20 purchase

JETTY PUNCH™

$10.29 • 87% (33) • 390 Cal.

strawberries & banana

Free with $20 purchase

KIWI QUENCHER®

$11.29 • 85% (21) • 480 Cal.

kiwi, strawberries & non-fat yogurt

Free with $20 purchase

MANGO MAGIC™

$10.79 • 92% (78) • 390 Cal.

mango, pineapple & non-fat yogurt

Free with $20 purchase

MANGO MONSOON™ SMOOTHIE

$12.49 • 100% (4) • 460 Cal.

mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.

Free with $20 purchase

PARADISE POINT™

$10.79 • 90% (43) • 450 Cal.

strawberries, banana & pineapple

Free with $20 purchase

POMEGRANATE PLUNGE™

$11.29 • 98% (79) • 560 Cal.

pomegranate, banana, cranberry & strawberries

Free with $20 purchase

SUNRISE SUNSET™

$10.79 • 93% (174) • 470 Cal.

strawberries, pineapple, mango & orange juice

Free with $20 purchase

SUNSHINE SMOOTHIE®

$11.79 • 100% (14) • 510 Cal.

mango, pineapple, orange juice & banana$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31.Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions. Garnish not provided with any smoothie.

Free with $20 purchase

TROPICAL DRAGON PASSION SMOOTHIE

$12.79 • 350 Cal.

dragon fruit, passion fruit, pineapple & lime. Garnish not provided with any smoothie.

Free with $20 purchase

VERY BERRY CRANBERRY™

$11.29 • 460 Cal.

cranberry & strawberries

Free with $20 purchase

FEATURED PRODUCTS

From Tropical Smoothie Cafe (New Haven)

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CRANBERRY TRUFFLE™

$12.49 • 670 Cal.

cranberry, strawberries, white chocolate & non-fat yogurt

VERY BERRY CRANBERRY™

$11.29 • 460 Cal.

cranberry & strawberries

PEANUT PARADISE™

$11.79 • 600 - 730 Cal.

peanut butter, banana, non-fat yogurt & choice of whey or pea protein - 22g/35g of protein

Popular

ALL AMERICAN WRAP

$5.69 • 410 - 540 Cal.

bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein

Popular

PB PROTEIN CRUNCH

$13.29 • 66% (3) • 800 Cal.

Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein

SAUSAGE EGG & CHEESE ‘DILLA

$7.79 • 630 Cal.

sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein

MIXED BERRY GREEK YOGURT

$11.29 • 560 Cal.

Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle – 26g of protein

BREAKFAST

From Tropical Smoothie Cafe (New Haven)

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PB BANANA CRUNCH FLATBREAD

$9.69 • 88% (17) • 640 Cal.

peanut butter, banana, granola & honey

ALL AMERICAN WRAP

$5.69 • 86% (15) • 410 - 540 Cal.

bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein

SOUTHWEST WRAP

$7.79 • 90% (21) • 590 - 710 Cal.

grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo

SAUSAGE EGG & CHEESE ‘DILLA

$7.79 • 100% (7) • 630 Cal.

sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein

SPINACH FETA & PESTO WRAP

$7.29 • 88% (9) • 450 Cal.

eggs, spinach, feta, mozzarella, roasted red peppers & pesto

CALI BREAKFAST FLATBREAD

$10.29 • 100% (6) • 560 - 660 Cal.

grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo

BOWLS

From Tropical Smoothie Cafe (New Haven)

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PB PROTEIN CRUNCH

$13.29 • 77% (9) • 800 Cal.

Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein

MIXED BERRY GREEK YOGURT

$11.29 • 90% (10) • 560 Cal.

Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle – 26g of protein

ACAI BOWL

$13.79 • 94% (112) • 530 Cal.

acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle

ACAI BOWL WITH NUTELLA®

$14.39 • 66% (6) • 680 Cal.

acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle

BAHAMA MAMA™ BOWL

$13.79 • 100% (4) • 400 Cal.

Bahama Mama™ base (with coconut, strawberries, pineapple & white chocolate) topped with granola, fresh pineapple & strawberries, coconut, chia seeds & honey drizzle

DRAGON FRUIT

$13.79 • 350 Cal.

dragon fruit base, fresh pineapple, mango, goji berries, coconut, chia seeds & honey drizzle

CHIA OATMEAL PUDDING

$12.19 • 100% (18) • 740 Cal.

a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle

SUPER VEGGIE SMOOTHIES

From Tropical Smoothie Cafe (New Haven)

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DETOX ISLAND GREEN®

$11.79 • 95% (105) • 200 Cal.

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

Free with $20 purchase

ISLAND GREEN®

$11.79 • 96% (28) • 430 Cal.

spinach, kale, mango, pineapple & banana

Free with $20 purchase

AVOCOLADA™

$11.49 • 95% (22) • 600 Cal.

avocado, pineapple, spinach, kale, coconut & lime

Free with $20 purchase

TROPICAL TREATS SMOOTHIES

From Tropical Smoothie Cafe (New Haven)

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BAHAMA MAMA™

$11.79 • 540 Cal.

strawberries, pineapple, coconut & white chocolate

Free with $20 purchase

PEANUT BUTTER CUP™

$11.79 • 96% (59) • 710 Cal.

peanut butter, banana & chocolate

Free with $20 purchase

BEACH BUM™

$11.29 • 88% (35) • 570 Cal.

strawberries, banana & chocolate

Free with $20 purchase

MOCHA MADNESS™

$11.29 • 100% (8) • 810 Cal.

chocolate, coffee, cappuccino & non-fat yogurt

Free with $20 purchase

CRANBERRY TRUFFLE™

$12.49 • 670 Cal.

cranberry, strawberries, white chocolate & non-fat yogurt

Free with $20 purchase

BALANCED FUSION SMOOTHIES

From Tropical Smoothie Cafe (New Haven)

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PEANUT PARADISE™

$11.79 • 85% (28) • 600 - 730 Cal.

peanut butter, banana, non-fat yogurt & choice of whey or pea protein - 22g/35g of protein

Free with $20 purchase

CHIA BANANA BOOST®

$11.69 • 94% (17) • 700 Cal.

banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut

Free with $20 purchase

ACAI BERRY BOOST™

$11.79 • 420 Cal.

acai, pomegranate, banana, blueberries & strawberries

Free with $20 purchase

FRUIT BLEND SMOOTHIES

From Tropical Smoothie Cafe (New Haven)

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SUNRISE SUNSET™

$10.79 • 93% (174) • 470 Cal.

strawberries, pineapple, mango & orange juice

Free with $20 purchase

PARADISE POINT™

$10.79 • 90% (43) • 450 Cal.

strawberries, banana & pineapple

Free with $20 purchase

JETTY PUNCH™

$10.29 • 87% (33) • 390 Cal.

strawberries & banana

Free with $20 purchase

POMEGRANATE PLUNGE™

$11.29 • 98% (79) • 560 Cal.

pomegranate, banana, cranberry & strawberries

Free with $20 purchase

MANGO MAGIC™

$10.79 • 92% (78) • 390 Cal.

mango, pineapple & non-fat yogurt

Free with $20 purchase

KIWI QUENCHER®

$11.29 • 85% (21) • 480 Cal.

kiwi, strawberries & non-fat yogurt

Free with $20 purchase

BLUEBERRY BLISS™

$11.29 • 85% (34) • 350 Cal.

blueberries, strawberries & banana

Free with $20 purchase

BLIMEY LIMEY™

$11.29 • 87% (41) • 560 Cal.

strawberries, pineapple, orange juice & lime

Free with $20 purchase

SUNSHINE SMOOTHIE®

$11.79 • 100% (14) • 510 Cal.

Free with $20 purchase

VERY BERRY CRANBERRY™

$11.29 • 460 Cal.

cranberry & strawberries

Free with $20 purchase

TROPICAL DRAGON PASSION SMOOTHIE

$12.79 • 350 Cal.

dragon fruit, passion fruit, pineapple & lime. Garnish not provided with any smoothie.

Free with $20 purchase

MANGO MONSOON™ SMOOTHIE

$12.49 • 100% (4) • 460 Cal.

mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.

Free with $20 purchase

SANDWICHES

From Tropical Smoothie Cafe (New Haven)

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TURKEY BACON RANCH

$13.49 • 66% (6) • 500 Cal.

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

FLATBREADS

From Tropical Smoothie Cafe (New Haven)

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CHIPOTLE CHICKEN CLUB

$10.49 • 90% (152) • 520 Cal.

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

CHICKEN BACON RANCH

$10.49 • 91% (68) • 510 Cal.

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch

CHICKEN PESTO

$10.49 • 85% (42) • 490 Cal.

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto

WRAPS

From Tropical Smoothie Cafe (New Haven)

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CARIBBEAN JERK CHICKEN

$13.79 • 95% (63) • 700 Cal.

grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce

BUFFALO CHICKEN

$13.79 • 95% (24) • 620 Cal.

grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

SUPERGREEN CAESAR CHICKEN

$13.79 • 88% (25) • 750 Cal.

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

THAI CHICKEN

$13.79 • 600 Cal.

grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce

BAJA CHICKEN

$13.79 • 100% (10) • 760 Cal.

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa

HUMMUS VEGGIE

$13.79 • 84% (13) • 830 Cal.

hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

'DILLAS

From Tropical Smoothie Cafe (New Haven)

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THREE CHEESE CHICKEN 'DILLA

$10.79 • 85% (34) • 540 Cal.

grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

SANTA FE CHICKEN 'DILLA

$10.89 • 91% (12) • 600 Cal.

grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

SALADS

From Tropical Smoothie Cafe (New Haven)

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SUPERGREEN CAESAR

$12.49 • 66% (6) • 600 Cal.

grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing

THAI CHICKEN

$12.49 • 380 Cal.

grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing

KIDS

From Tropical Smoothie Cafe (New Haven)

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12 oz. JETTY JUNIOR

$6.49 • 80% (15) • 190 Cal.

strawberries & banana

CHEESE 'DILLA

$7.19 • 100% (7) • 400 Cal.

mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge

TURKEY & CHEDDAR WRAP

$6.89 • 80% (5) • 360 Cal.

turkey and cheddar in a toasted flour tortilla

12 oz. LIL' LIMEBERRY

$6.29 • 100% (3) • 260 Cal.

strawberries & lime

12 oz. AWESOME CHOCOLATE

$6.29 • 75% (4) • 260 Cal.

banana & chocolate

SIDES

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CHIPS

$2.99 • 85% (7) • 140 - 210 Cal.

flavors vary by location

JALAPEÑO CORN

$3.29 • 83% (6) • 150 Cal.

chipotle mayo on charred corn with fresh lime

MAPLE-KISSED SWEET POTATOES

$3.39 • 66% (9) • 140 Cal.

maple glaze on roasted sweet potatoes

KALE & APPLE SLAW

$3.39 • 75% (4) • 130 Cal.

house-made kale & apple slaw

WHOLE FRUIT

$2.99 • 100% (3) • 90 - 110 Cal.

choose banana or apple

SWEETS

From Tropical Smoothie Cafe (New Haven)

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SNICKERDOODLE COOKIE

$2.39 • 89% (37) • 330 Cal.

CHOCOLATE CHIP COOKIE

$2.39 • 93% (30) • 350 Cal.

BOTTLED BEVERAGES

From Tropical Smoothie Cafe (New Haven)

1 Tropical Smoothie Cafe location in New Haven

Tropical Smoothie Cafe (New Haven)

$ • 15 Dixwell Ave, New Haven, CT 06511