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Tender Greens Delivery & Locations in San Diego

Picked for you

From Tender Greens (110 W. Broadway)

classic plate of grilled medium rare steak served with your choice of locally sourced salad greens & our house-made sides.

olive oil cake

olive oil cake dusted with powdered sugar

grilled steak

side of grilled medium rare steak

grilled salmon plate

classic plate of grilled Global G.A.P certified salmon served with your choice of locally sourced greens & our house-made sides.

The Greens drink

our house-made green juice with spinach, kale, cucumber, green apple, ginger, & celery

chips

From Tender Greens (110 W. Broadway)

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torres mediterranean herb

Popular

torres extra virgin olive oil

torres smoked paprika

bowls

From Tender Greens (110 W. Broadway)

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longevity bowl with grilled trout

slow cooked black lentils with fennel & dried pears, yellow & purple cauliflower, baby kale salad with pecorino cheese, paprika spiced yogurt

longevity bowl with roasted maitaike mushroom

slow cooked black lentils with fennel & dried pears, yellow & purple cauliflower, baby kale salad with pecorino cheese, paprika spiced yogurt

california bowl with chipotle bbq chicken

california bowl with grilled free-range chipotle bbq chicken, seasonal vegetable salsa, organic brown rice, cabbage slaw, cotija cheese, pepitas & lime crema

Popular

california bowl with grilled salmon

california bowl with grilled Global G.A.P certified salmon, seasonal vegetable salsa, organic brown rice, cabbage slaw, cotija cheese, pepitas & lime crema

thai bowl with grilled selva shrimp

thai bowl with grilled sustainably farmed shrimp, coconut sushi rice, green papaya, cabbage, tomatoes, carrots, cucumbers, thai basil, cilantro, fresno peppers, thai lime vinaigrette

thai bowl with grilled steak

thai bowl with grilled steak, coconut sushi rice, green papaya, cabbage, tomatoes, carrots, cucumbers, thai basil, cilantro, fresno peppers, thai lime vinaigrette

portofino bowl with grilled trout

portofino bowl with grilled trout, pasta pearls, haricots verts, watercress, heirloom tomatoes, baby lettuces, kale almond pesto, shaved pecorino

portofino bowl with grilled selva shrimp

portofino bowl with grilled sustainably farmed shrimp, pasta pearls, haricots verts, watercress, heirloom tomatoes, baby lettuces, kale almond pesto, shaved pecorino

happier vegan with baked falafel

happier vegan with baked falafel, farro, white hummus, pasta pearls, heirloom cherry tomatoes, baby lettuces, harissa sauce, sherry vinaigrette

happier vegan with grilled salmon

happier vegan bowl with grilled salmon, farro, white hummus, pasta pearls, heirloom cherry tomatoes, baby lettuces, harissa sauce, sherry vinaigrette

pacific bowl with katsu chicken

pacific bowl with crispy panko breaded free-range chicken, sushi rice, spicy miso mayo, locally sourced carrots, greens, pickled cucumbers, & sesame ginger dressing

Popular

pacific bowl with grilled salmon

pacific bowl with grilled salmon, sushi rice, spicy miso mayo, locally sourced carrots, greens, pickled cucumbers, & sesame ginger dressing

Popular

plates

From Tender Greens (110 W. Broadway)

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grilled steak plate

classic plate of grilled medium rare steak served with your choice of locally sourced salad greens & our house-made sides.

Popular

grilled salt & pepper chicken plate

classic plate of seasoned & grilled free-range chicken served with your choice of locally sourced salad greens & our house-made sides.

grilled chipotle barbeque chicken plate

classic plate of grilled free-range chipotle bbq chicken served with your choice of locally sourced greens & our house-made sides.

fried chicken plate

classic plate of buttermilk fried free-range chicken served with your choice of locally sourced greens & our house-made sides.

grilled salmon plate

classic plate of grilled Global G.A.P certified salmon served with your choice of locally sourced greens & our house-made sides.

Popular

grilled albacore tuna plate

classic plate of grilled rare albacore tuna served with your choice of locally sourced greens & our house-made sides.

grilled trout plate

classic plate of grilled sustainably farmed trout served with your choice of locally sourced greens & our house-made sides.

grilled selva shrimp plate

classic plate of grilled selva shrimp served with your choice of locally sourced greens & our house-made sides.

salads

From Tender Greens (110 W. Broadway)

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grilled mediterranean steak salad

mediterranean inspired salad with grilled steak, feta, tomatoes, pickled cucumbers, green olives, roasted peppers, picked herbs & baby greens with our lemon vinaigrette

Popular

grilled harvest chicken salad

salt & pepper chicken, delicata squash, pickled grapes, pepita seeds, Laura Chanel goat cheese, turmeric labneh, endive, red watercress, baby kale, golden balsamic

grilled chipotle bbq chicken salad

our original Tender Greens salad with grilled free-range chipotle bbq chicken, romaine, avocado, aged cotija cheese, crispy blue corn tortilla strips & green onion with our cilantro-lime dressing

grilled chicken cobb salad

classic cobb salad with seasoned & grilled free-range chicken, romaine hearts, bacon, pasture raised egg, avocado, blue cheese & tomato with our creamy tarragon dressing

grilled tuna nicoise salad

our nicoise salad with grilled rare albacore tuna, locally sourced baby greens, green beans, pasture raised egg, potato, tomato, capers & olives with our sherry vinaigrette

sandwiches

From Tender Greens (110 W. Broadway)

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chicken pesto meal

• 1251 - 1333 Cal.

chicken breast, provolone, preserved tomatoes, arugula, kale & sunflower seed pesto, aioli, grilled sourdough

salumi & provolone meal

• 1241 - 1323 Cal.

p. balistreri salami & cotto, mortadella, provolone, kale & sunflower seed pesto, giardiniera, aioli, grilled sourdough

di stefano mozz meal

• 1075 - 1157 Cal.

di stefano mozzarella, preserved tomatoes, arugula, kale & sunflower seed pesto, aioli, grilled sourdough

falafel sandwich wrap meal

• 670 - 986 Cal.

chickpea fritters, arugula, heirloom cherry tomatoes, pickles, tzatziki, harissa with side or cup of soup

fried chicken sandwich meal

• 1060 - 1376 Cal.

fried chicken, cabbage slaw, pickles, chili aioli on brioche bun with side or cup of soup

Popular

chicken pesto sandwich

chicken breast, provolone, preserved tomatoes, arugula, kale & sunflower seed pesto, aioli, grilled sourdough

Popular

salumi & provolone sandwich

p. balistreri salami & cotto, mortadella, provolone, kale & sunflower seed pesto, giardiniera, aioli, grilled sourdough

di stefano mozz sandwich

di stefano mozzarella, preserved tomatoes, arugula, kale & sunflower seed pesto, aioli, grilled sourdough

falafel sandwich wrap

chickpea fritters, arugula, heirloom cherry tomatoes, pickles, tzatziki, harissa

side not included

fried chicken sandwich

side not included

chips

From Tender Greens (110 W. Broadway)

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torres mediterranean herb

torres extra virgin olive oil

torres smoked paprika

specials

From Tender Greens (110 W. Broadway)

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Salumi & Cheese Board

shared board with our artisanal salumi, grafton cheddar, dried apricots, sliced almonds & pepita seed mix, & tomato chutney with a grilled sourdough bread

Salumi & Cheese Snack

individual snack or light meal of our artisinal salumi, grafton cheddar, dried apricots, & tomato chutney with grilled sourdough bread

Avocado Toast

avocado toast with lemon ricotta, pickled fresno chilies, onions & fresh picked herbs.

Popular

family meals

From Tender Greens (110 W. Broadway)

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grilled steak family meal

complete meal for 4 with grilled medium rare steak served with your choice of locally sourced greens & our house-made sides.

grilled salt & pepper chicken family meal

complete meal for 4 with seasoned & grilled free-range chicken served with your choice of locally sourced greens & our house-made sides.

grilled chipotle bbq chicken family meal

complete meal for 4 with grilled free-range chipotle bbq chicken served with your choice of locally sourced greens & house-made sides.

grilled salmon family meal

complete meal for 4 with grilled Global G.A.P certified salmon served with your choice of locally sourced greens & house-made sides.

grilled flank steak

grilled medium rare flank steak. 1.5 lbs.

Popular

grilled salt & pepper chicken

classically seasoned & grilled free-range chicken. 1.5lbs.

grilled chipotle bbq chicken

grilled free-range chipotle bbq chicken. 1.5lbs.

quart of roasted tomato soup

quart of roasted tomato soup topped with house-made croutons & fresh herb olive oil

quart of rustic chicken soup

quart of rustic chicken soup with free-range chicken & locally sourced vegetables

Popular

quart of mashed potatoes

scratch-made creamy mashed potatoes

gravy

6 pack cookies

6 mini freshly baked chocolate chip cookies

Popular

drinks

From Tender Greens (110 W. Broadway)

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mint lemonade drink

freshly squeezed lemonade with chopped mint

freshly brewed & lightly sweetened hibiscus flower iced tea

The Greens drink

our house-made green juice with spinach, kale, cucumber, green apple, ginger, & celery

Popular

black iced tea drink

green iced tea drink

Proud Source Still Water

Proud Source Sparkling Water

Better Booch Kombucha

Verve Flash Brew

bottle water

paper supplies

From Tender Greens (110 W. Broadway)

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add on utensils/plates/napkins

Popular

kid plates

From Tender Greens (110 W. Broadway)

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kids grilled salt & pepper chicken

kids plate with seasoned & grilled free-range chicken, rotating seasonal fruit, scratch-made creamy mashed potatoes & choice of water or juice.

kids fried chicken

kids plate with buttermilk fried free-range chicken, rotating seasonal fruit, scratch-made creamy mashed potatoes and choice of water or juice.

kids grilled steak

kids plate with grilled medium rare steak, rotating seasonal fruit, scratch-made creamy mashed potatoes & choice of water or juice.

Popular

kids grilled cheese

kids plate with an aged cheddar grilled cheese, rotating seasonal fruit, scratch-made creamy mashed potatoes and choice of water or juice.

kids quesadilla

kids plate with a cheese quesadilla, rotating seasonal fruit, scratch-made creamy mashed potatoes and choice of water or juice.

soups

From Tender Greens (110 W. Broadway)

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roasted tomato soup - cup

cup of roasted tomato soup topped with house-made croutons & fresh herb olive oil

roasted tomato soup - bowl

bowl of roasted tomato soup topped with house-made croutons & fresh herb olive oil

rustic chicken soup - cup

cup of rustic chicken soup with free-range chicken and locally sourced vegetables

Popular

rustic chicken soup - bowl

bowl of rustic chicken soup with free-range chicken and locally sourced vegetables

Popular

green chicken pozole - cup

shredded chicken, hominy, tomatillos, onions, cabbage, cilantro, lime

green chicken pozole - bowl

shredded chicken, hominy, tomatillos, onions, cabbage, cilantro, lime

side salads

From Tender Greens (110 W. Broadway)

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baby greens salad

localy sourced baby lettuces with our sherry vinaigrette

kale salad

locally sourced kale & parmesan with our roasted garlic vinaigrette

baby arugula salad

locally sourced baby arugula, fennel, & parmesan with our lemon vinaigrette

romaine hearts salad

locally sourced romaine hearts, parmesan & house-made croutons with our caesar dressing

Popular

baby spinach salad

locally sourced baby spinach, goat cheese & almonds with our cabernet vinaigrette

sides

From Tender Greens (110 W. Broadway)

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mashed potatoes

side of scratch-made creamy mashed potatoes

Popular

gravy

roasted seasonal vegetables

rainbow carrots, white cauliflower, mushrooms, delicata squash seasoned with madras curry

Popular

CA sprouted rice

organic brown rice seasoned with lime, scallions & cilantro

farro salad

pasta pearl salad

grilled steak

side of grilled medium rare steak

Popular

grilled salt & pepper chicken

side of seasoned & grilled free-range chicken

grilled chipotle bbq chicken

side of grilled free-range chicken in our chipotle bbq sauce

fried chicken

side of buttermilk marinated & fried free-range chicken

grilled salmon

side of grilled Global G.A.P certified salmon

grilled albacore tuna

side of grilled rare albacore tuna

falafel

side of house-made spiced chickpea fritters

grilled trout

grilled medium w/ sea salt & herbs

slow cooked black lentils

slow cooked black lentils with fennel & dried pears

desserts

From Tender Greens (110 W. Broadway)

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seasonal cobbler

Granny Smith apples, buttermilk biscuit crust, cinnamon, vanilla, whipped sweet cream

chocolate chip cookie

freshly baked chocolate chip cookie

Popular

salted caramel cookie

Popular

carrot cake

carrot cupcake with a cream cheese frosting

olive oil cake

olive oil cake dusted with powdered sugar

vegan chocolate chip cookie

triple chocolate brownie

5 Tender Greens locations

Tender Greens (110 W. Broadway)

$ • 110 W. Broadway, San Diego, CA 92101

Tender Greens (1640 Camino del Rio N. Suite FS-7)

$ • 1640 Camino Del Rio N. Suite Fs-7, San Diego, CA 92108

Tender Greens (2400 Historic Decatur Rd.)

$ • 2400 Historic Decatur Rd., San Diego, CA 92106

Tender Greens (4545 La Jolla Village Dr. )

$ • 4545 La Jolla Village Dr., San Diego, CA 92122

Tender Greens (3745 Paseo Place Suite 0840)

$ • 3745 Paseo Place Suite 0840, San Diego, CA 92130