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Tropical Smoothie Cafe Delivery & Locations in Raleigh

Free with $20 purchase

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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ISLAND PUNCH SMOOTHIE

$10.19 • 470 Cal.

peach, guava, passion fruit, mango & pineapple

Free with $20 purchase

FEATURED PRODUCTS

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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ISLAND PUNCH SMOOTHIE

$10.19 • 470 Cal.

peach, guava, passion fruit, mango & pineapple

Free with $20 purchase

MANGO BERRY COSMO SMOOTHIE

$10.19 • 470 Cal.

mango, strawberries, cranberry & lime

WATERMELON MOJITO® SMOOTHIE

$10.19 • 360 Cal.

watermelon, mint, strawberries & lime

BREAKFAST

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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PEANUT BUTTER BANANA CRUNCH FLATBREAD

$7.39 • 640 Cal.

peanut butter, banana, granola & honey

Popular

SOUTHWEST WRAP

$5.69 • 590 - 710 Cal.

grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo

ALL AMERICAN WRAP

$5.69 • 410 - 540 Cal.

bacon or sausage, eggs, cheddar & mozzarella

Popular

SPINACH FETA & PESTO WRAP

$7.09 • 440 Cal.

eggs, spinach, feta, mozzarella, roasted red peppers & pesto

SAUSAGE EGG & CHEESE ‘DILLA

$7.49 • 630 Cal.

sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

CALI BREAKFAST FLATBREAD

$7.49 • 560 - 660 Cal.

grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo

BOWLS

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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ACAI BOWL

$13.89 • 540 Cal.

acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey

Popular

CHIA OATMEAL PUDDING

$12.29 • 740 Cal.

a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey

GREEN DREAM YOGURT

$12.29 • 660 Cal.

Chobani® Greek Yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey

MIXED BERRY GREEK YOGURT

$12.29 • 560 Cal.

Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey

SUPER VEGGIE SMOOTHIES

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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AVOCOLADA™

$9.99 • 510 Cal.

avocado, pineapple, spinach, kale, coconut & lime

DETOX ISLAND GREEN®

$9.99 • 190 Cal.

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

Popular

ISLAND GREEN®

$9.99 • 420 Cal.

spinach, kale, mango, pineapple & banana

TROPICAL TREATS SMOOTHIES

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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BAHAMA MAMA™

$9.99 • 510 Cal.

strawberries, pineapple, coconut & white chocolate

Popular

PEANUT BUTTER CUP™

$9.99 • 700 Cal.

peanut butter, banana & chocolate

BEACH BUM™

$9.99 • 550 Cal.

strawberries, banana & chocolate

MOCHA MADNESS™

$9.99 • 620 Cal.

chocolate, coffee, cappuccino & non-fat yogurt

BALANCED FUSION SMOOTHIES

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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CHIA BANANA BOOST®

$9.99 • 770 Cal.

banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut

ACAI BERRY BOOST™

$9.99 • 470 Cal.

acai, pomegranate, banana, blueberries & strawberries

PEANUT PARADISE™

$9.99 • 710 - 750 Cal.

peanut butter, banana, non-fat yogurt & choice of protein

Popular

FRUIT BLEND SMOOTHIES

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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MANGO MAGIC™

$9.69 • 430 Cal.

mango, pineapple & non-fat yogurt

Popular

PARADISE POINT™

$9.69 • 440 Cal.

strawberries, banana & pineapple

SUNRISE SUNSET™

$9.69 • 430 Cal.

strawberries, pineapple, mango & orange juice

Popular

BLUEBERRY BLISS™

$9.69 • 340 Cal.

blueberries, strawberries & banana

BLIMEY LIMEY™

$9.69 • 510 Cal.

strawberries, pineapple, orange juice & lime

Popular

KIWI QUENCHER®

$9.69 • 470 Cal.

kiwi, strawberries & non-fat yogurt

JETTY PUNCH™

$9.69 • 370 Cal.

strawberries & banana

POMEGRANATE PLUNGE™

$9.69 • 500 Cal.

pomegranate, banana, cranberry & strawberries

ISLAND PUNCH SMOOTHIE

$10.19 • 470 Cal.

peach, guava, passion fruit, mango & pineapple

Free with $20 purchase

MANGO BERRY COSMO SMOOTHIE

$10.19 • 470 Cal.

mango, strawberries, cranberry & lime

WATERMELON MOJITO® SMOOTHIE

$10.19 • 360 Cal.

watermelon, mint, strawberries & lime

FLATBREADS

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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CHIPOTLE CHICKEN CLUB

$10.09 • 520 Cal.

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

Popular

CHICKEN PESTO

$10.09 • 490 Cal.

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto

CHICKEN BACON RANCH

$10.09 • 510 Cal.

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch

WRAPS

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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BUFFALO CHICKEN

$11.69 • 620 Cal.

grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

BAJA CHICKEN

$11.89 • 760 Cal.

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa

SUPERGREEN CAESAR CHICKEN

$11.89 • 750 Cal.

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

THAI CHICKEN

$11.69 • 600 Cal.

grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce

Popular

HUMMUS VEGGIE

$11.69 • 830 Cal.

hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

CARIBBEAN JERK CHICKEN

$11.69 • 700 Cal.

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce

Popular

SANDWICHES

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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TURKEY BACON RANCH

$11.69 • 500 Cal.

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

'DILLAS

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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THREE CHEESE CHICKEN 'DILLA

$9.79 • 540 Cal.

grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

Popular

SANTA FE CHICKEN 'DILLA

$9.79 • 600 Cal.

grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

SALADS

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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SUPERGREEN CAESAR

$11.69 • 600 Cal.

grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing

THAI CHICKEN

$11.69 • 380 Cal.

grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing

KIDS

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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12 oz. JETTY JUNIOR

$5.89 • 190 Cal.

strawberries & banana

Popular

TURKEY & CHEDDAR WRAP

$6.39 • 360 Cal.

turkey and cheddar in a toasted flour tortilla

12 oz. AWESOME CHOCOLATE

mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge

12 oz. LIL' LIMEBERRY

$5.89 • 260 Cal.

strawberries & lime

SIDES

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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KALE & APPLE SLAW

$1.69 • 130 Cal.

house-made kale & apple slaw

JALAPEÑO CORN

$2.49 • 150 Cal.

chipotle mayo on charred corn with fresh lime

MAPLE-KISSED SWEET POTATOES

$2.49 • 140 Cal.

maple glaze on roasted sweet potatoes

WHOLE FRUIT

$2.09 • 90 - 110 Cal.

choose banana or apple

SWEETS

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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CHOCOLATE CHIP COOKIE

lime flavored and 100% edible

EDIBLE STRAWBERRY STRAW

$1.39 • 40 Cal.

strawberry flavored and 100% edible

BOTTLED BEVERAGES

From Tropical Smoothie Cafe (210 Hinton Oak Blvd)

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DASANI®

$2.99 • 0 Cal.

8 Tropical Smoothie Cafe locations

Tropical Smoothie Cafe (210 Hinton Oak Blvd)

$ • 210 Hinton Oak Blvd, Knighdale, NC 27545

Tropical Smoothie (4205 Corners Parkway, Suite 100)

$ • 4205 Corners Parkway, Durham, NC 27617

Tropical Smoothie Cafe (8111 Creedmoor Road, Suite 157)

$ • 8111 Creedmoor Road , Suite 157, Raleigh, NC 27613

Tropical Smoothie Cafe (3004 Wake Forest Road, Suite 112)

$ • 3004 Wake Forest Road , Suite 112, Raleigh, NC 27609

Tropical Smoothie Cafe (1028 Oberlin Rd Ste 232)

$ • 1028 Oberlin Rd Ste 232, Raleigh, NC 27605

Tropical Smoothie Cafe (6679 Falls of Neuse RoadSuite 101)

$ • 6679 Falls Of Neuse Road , Suite 101, Raleigh, NC 27615

Tropical Smoothie Cafe (6113 Capital Blvd)

$ • 6113 Capital Boulevard, Raleigh, NC 27616

Tropical Smoothie Cafe (3121 Edwards Mill Rd)

$ • 3121 Edwards Mill Rd, Raleigh, NC 27612